Welltica - Et bedre liv, god sundhed og helse.
News:
Dietary Habits
How pineapple can affect your kidneys if you eat it every day
Pineapple can be a kidney friendly choice, but eating it every day may require extra attention for some people, reports Verywell Health.Why pineapple can fit into a kidney...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Diseases
This change around the eyes may be linked to an increased risk of heart disease
A visible change around the eyes may be associated with cardiovascular disease risk, according to new research.
Cardio Training
Just 3 minutes of sprinting may trigger changes that 90 minutes of cardio cannot
Six 30-second sprints triggered far more changes in heart- and metabolic-health proteins than a 90-minute moderate bike ride.
Nutrition
Every additional 100 grams of ultra-processed food consumed daily was linked to an increased risk of heart disease, cancer, and overall mortality
A bag of chips, two cookies, or one muffin a day may be all it takes to nudge four major disease risks higher.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Most read
Diseases
Mounjaro or Ozempic: One may help you lose nearly 50% more weight
A head-to-head trial and a fresh 2026 review both point to the same winner when the two drugs are compared over 72 weeks.
Exercise
She started running every week: Here’s how her body reacted
Regular running can affect the body in several different ways, even when you start slowly, according to Prevention.Here...
Nutrition
Ultra-processed foods could be damaging the muscles around your knees
New MRI scans of 615 adults show that the more ultra-processed food people ate, the more fat had crept inside the thigh muscles that hold up their knees.
Diseases
Ketamine is now causing bladder damage in children as young as 13
A first-of-its-kind NHS clinic in Liverpool is seeing children as young as 13 with bladder damage from ketamine, and the worst cases may need dialysis.
Dietary Habits
Americans are drinking less for the first time since the pandemic, but rates are still above normal
A new study of 114,000 US adults finds the first drop in drinking since 2020, but one age group is going the other way.
Diseases
7 serious conditions linked to gum disease that have nothing to do with your teeth
Bleeding gums may sit at the start of a chain that reaches heart, brain and lungs.
Body
Exercise
Mind
News
These protein-rich meals can be good for older adults
As people age, their need for certain nutrients can...
The federal government cut 750,000 people from health insurance, claiming fraud
The Trump administration ended Obamacare subsidies for hundreds of thousands of people at the end of August, and another 419,000 are next in line.
A tailored fall-prevention plan may not lower falls, new study shows
The most comprehensive review to date found that individualized fall-prevention programs probably make no difference to how often older adults fall.
A once-a-month weight loss injection could replace weekly jabs, new data shows
A trial showed monthly GLP-1 dosing kept working after switching from weekly shots.
Latest Articles
The fiber-and-protein dinner formula: 10 meals under 500 calories for steadier blood sugar
New US guidelines and glucose research point to a simple dinner formula.
Serious mental illness may shorten life by up to 20 years, and suicide is not the main cause
A new study finds most of the gap is driven by preventable physical disease.
7 warning signs of peripheral artery disease you should not ignore
Millions of Americans dismiss leg pain as aging, but it can signal a much bigger problem.
Jeremy Clarkson diagnosed with cancer: Shares health struggle on TV
British television presenter Jeremy Clarkson has opened up about a serious illness in the latest season of Clarkson’s Farm.
A simple thumb test could point to hidden health risks
Experts say a simple thumb test could provide an unexpected clue about an underlying health condition that often develops without symptoms.
Should you switch from the Wegovy injection to the pill? Here are the most important considerations
The new Wegovy pill has been approved, and interest is high among people who already use weight-loss medications.Before making the switch from injection to...
230,000 patients tested: New app can detect skin cancer from a single photo
Extensive hospital testing has paved the way for a new digital solution that can detect cancer from home.
Bruce Willis’ wife shares early signs of his diagnosis
Bruce Willis’ family has shared information about the first signs of the illness that later led to a serious diagnosis.
Vanessa trump shares new update on her cancer battle
Several weeks after surgery, Vanessa Trump says she is recovering well and preparing to begin the next stage of her breast cancer treatment.