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Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
When Is Blood Pressure Too High? The Key Numbers Explained
For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
When Is Blood Pressure Too High? The Key Numbers Explained
For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
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Body
Color blindness may hinder early cancer detection, new study shows
New research suggests that color blindness can affect when early signs of disease are detected.
Body
Daily beef consumption does not increase diabetes risk
A new study has examined whether meat in the diet affects the risk of developing type 2 diabetes.
Body
A doctor explains why you should drink water before your morning coffee
For many people, the day automatically starts with coffee. A Spanish doctor, however, points out that a small change can make a noticeable difference to the body.
Body
Too many apples can cause health problems – here is the recommended limit
Apples are often associated with health and good habits.They contain many nutrients, but even healthy foods can cause...
Body
This sleep disorder may be an early sign of dementia
Research findings show that restless movements during sleep may be linked to changes in the brain that only become visible many years later.
Body
Several countries raise preparedness after new cases of deadly virus
A virus outbreak in Asia has prompted health authorities around the world to respond.
Body
Exercise
Mind
News
These healthy snacks keep dietitians full between meals
Many people enjoy seeing what nutrition experts eat throughout...
Why vitamin D deficiency is more common in women than in men
Vitamin D deficiency affects many women, often without clear symptoms. New research shows why the issue is more complex than it first appears.
As Trump nears 80, questions of legacy and health move into focus
It is no longer only about political decisions, but also about Trump’s legacy.
Dietitian ate one apple a day for a week – this is how the body responded
Apples are often associated with health, but what actually happens when the fruit becomes a fixed part of the diet?
Latest Articles
New study: Statins may extend life for more people with diabetes
Prevention plays an important role in the treatment of type 2 diabetes, and new research suggests that medication may be a way forward.
Elon Musk’s brain chip makes robot arms move
A trial involving Elon Musk’s brain chip shows that thoughts can control a robot arm, but the technology is still at an experimental stage.
New study: Blood test can predict the effectiveness of breast cancer treatment
Researchers have identified a method that can determine the effectiveness of breast cancer treatment earlier than is currently possible.
Study: The same diet can affect people differently
New research suggests that the same food does not affect everyone in the same way.
Medical experts explain realistic weight loss timelines
Medical research shows that gradual weight loss aligns best with how the body adapts and is more likely to last over time.
New blood test method shows promise for Alzheimer’s research
A new study suggests Alzheimer’s research may soon move beyond hospitals, using nothing more than a few drops of blood collected at home.
AI concluded that X-rays of knees could reveal whether you drank beer
A new study shows that artificial intelligence can deliver highly accurate answers even when they make no scientific sense. This is raising concerns in health research.
A safer method for weight loss examined in a new study
Researchers are searching for new ways to increase the body’s energy expenditure. An old principle is now being examined once again.
What Donald Trump’s daily eating habits look like
Donald Trump’s eating habits have attracted considerable media attention in recent years – here are his preferred choices.