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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
Jane Fallon diagnosed with breast cancer without symptoms – experts urge people to watch for these signs
Author Jane Fallon, partner of Ricky Gervais, recently revealed that she has been diagnosed with breast cancer even though she had no symptoms.The disease was only discovered during a...
Body
New study examines how frequently people fart during the day
A new wearable device reveals how often people actually fart.
Body
Renewed discussion about Putin’s health raises questions about Russia’s future
Fresh speculation about Vladimir Putin’s health is once again raising questions about Russia’s political future.
Cardio Training
How Long Can You Hang? The Ultimate Guide to Dead Hang Times
Hanging from a bar might seem simple, but it’s a serious test of grip strength, endurance, and upper-body stability.Whether you’re training for pull-ups or just want to...
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Body
PFAS traces found in over one-third of tested fruits and vegetables
A new analysis of food products has found traces of chemicals that can remain in the environment for a long time. The findings raise questions about the use of pesticides in agriculture.
Body
FDA recall warns cream cheese could cause serious illness
Health authorities have issued their most serious recall warning after cream cheese products were linked to a potential bacteria contamination.
Dietary Habits
What research says about drinking water from plastic bottles
Bottled water has become a normal part of everyday life for many people. At the same time, concerns...
Body
Two dead and several seriously ill after meningitis outbreak
Health authorities are closely monitoring the situation and are trying to prevent the disease from spreading further.
Body
New study: Severe respiratory infections may increase risk of lung cancer
New research is examining what happens in the lungs after severe respiratory infections.
Body
A few minutes a day can help strengthen your balance
Balance in the body often worsens with age, but just a few minutes of daily exercise can help keep it strong.
Body
Exercise
Mind
News
How honey can affect your body if you eat it every day
Honey is a natural sweet ingredient many people add...
Ricky Gervais’ partner Jane Fallon shares cancer diagnosis on Instagram
British author Jane Fallon has recently explained why she has been less active on social media.
Berberine is often called “natural Ozempic” – but researchers remain skeptical
A plant-based dietary supplement is often mentioned in connection with metabolism and weight loss, but how significant is its actual effect?
New study: Natural compounds from cherries may slow tumor growth
New research points to a possible link between diet and cancer development.
Latest Articles
Do you suffer from migraines? These items may be good to add to your shopping list
When shopping with migraines in mind, it can be helpful to pay attention to certain ingredients and foods that may trigger symptoms.Some processed or...
Sleep may help reduce anxiety in older adults, new study shows
Researchers are examining what happens in the brain during sleep in older adults. The results point to a possible link between sleep quality and anxiety.
New medicine shows effect: Up to 91 percent fewer epileptic seizures in children
An international research project has tested a new treatment for children with a severe form of epilepsy.
Your daily diet may increase the risk of heart attack by 47 percent
A new American study shows that industrially processed food may be linked to serious heart disease.
Robert F. Kennedy Jr. says keto can cure schizophrenia – psychiatrist rejects the claim
A statement by U.S. Health Secretary Robert F. Kennedy Jr. has sparked a new debate about diet and mental illness.
This happens in your body when you often eat avocado toast
Avocado on toast has become a popular choice for both breakfast and snacks. When prepared with the right ingredients, it can have several beneficial...
Your fluid balance affects how you handle stress
Research indicates that the body’s fluid balance plays an important role when stress levels rise.
New research offers hope for leukemia with less than 5 percent survival rate
New research into acute myeloid leukemia could change future treatment approaches.
New study: Two days of oats can lower your cholesterol
New research suggests that a short period of consuming oats can reduce cholesterol levels.