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News
Check your fridge: Popular butter brand recalled over e. coli contamination fears
One specific batch of a popular butter has been pulled from Sprouts, Wegmans and Raley's over contamination fears.
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Diseases
New blood test detected lung cancer recurrence nearly 17 months before scans
Scientists are testing a simple blood draw that may spot cancer cells rebuilding long before any scanner picks them up.
Diseases
New study reveals why sugar could be more dangerous for some men
A new mouse study points to a hidden chain of events in the gut that may leave some men's livers more exposed to everyday sugar.
Tips for a Long Life
Scientists discover a village where women are three times more likely to reach 100
In the village outside the blue zone, women aged 70 have a roughly 1 in 7 chance of reaching 100.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Most read
Diseases
AI detects deadly cancer 475 days before doctors diagnose it
Researchers took hundreds of scans that experienced radiologists had read as unremarkable and asked a new model what the human eye had missed.
Cardio Training
You don’t have to lose weight to improve your heart health, research suggests
If you carry extra weight, what you do each day may matter more for your heart than the number on the scale.
Diseases
These 8 symptoms could mean your thyroid is overactive
The symptoms look just like life catching up with you, but something quieter in the neck may be setting the pace.
Sleep
Sleeping more than 9 hours? Studies link it to a higher risk of early death
The usual advice is to sleep more, but researchers describe a ceiling few people realize is there.
Vitamins and Supplements
Daily fiber supplement eased knee arthritis pain in six-week trial
The link runs through your gut bacteria and the same hormone pathway that weight-loss drugs like Ozempic rely on.
Vitamins and Supplements
Your tongue may reveal health problems before you notice other symptoms
A pale, furry or bright red tongue can each mean something different, and some changes are worth calling your doctor about.
Body
Exercise
Mind
News
Your first back pain prescription could more than double your opioid addiction risk
A huge Medicaid study tracked what patients were handed on day one, and that first prescription turned out to carry real weight.
How eating fermented foods every day may change your gut and immune health
Stanford researchers added kimchi, kefir and kombucha to daily meals for ten weeks, and the blood work told its own story.
What your hair can reveal about your thyroid, iron and stress levels
Dry strands and sudden shedding can trace back to the same handful of common, treatable problems inside the body.
Check your fridge: Popular butter brand recalled over e. coli contamination fears
One specific batch of a popular butter has been pulled from Sprouts, Wegmans and Raley's over contamination fears.
Latest Articles
12 Kidney Stone Red Flags That Should Send You Straight to the Doctor
Kidney stones trigger a distinctive cluster of symptoms, and recognizing all of them can help you tell a stone apart from a urinary tract infection or a pulled muscle before complications set in.
7 everyday foods that may quietly make your acid reflux and GERD worse
The foods on the NIH trigger list are not exotic, and most of us keep every single one of them in the kitchen.
Measles can infect 9 in 10 unprotected people
Measles is returning in countries that once brought the disease under control. While most patients recover, the virus can cause pneumonia, brain inflammation and a rare neurological disease that emerges years after the original infection. With thousands of cases reported across Europe and the Americas in 2026, health authorities are warning that falling vaccination rates could allow further outbreaks.
Study punctures the 10,000-step myth
The round number everyone chases turns out to be the wrong one, and the real target sits lower than most people think.
Staying active before cancer surgery may protect your brain, not just your body
New research points to a form of brain protection that begins weeks before a patient ever reaches the operating room.
Think more sleep is better? New research suggests otherwise
Public health keeps telling you to get more sleep, but a sweeping new review has an uncomfortable twist for the eight-hour crowd.
‘Forever chemicals’ are everywhere: Here’s what they could do to your body
They coat the pan, line the wrapper, and seep into the water, and researchers are now closing in on which parts of your body actually feel the effects.
Older adults ate blueberries daily for three months, and something quietly shifted in the gut
Researchers followed a group of sedentary older adults for three months, and the clearest effect appeared somewhere unexpected.
Experts reveal: Why honey is particularly beneficial during the colder months
Honey does much more than simply add sweetness to food and drinks.According to experts interviewed by Real Simple, honey contains a range of compounds...