Welltica - Et bedre liv, god sundhed og helse.
News:
Body
The 4 Worst Foods for Your Blood Pressure — And What to Eat Instead
High blood pressure doesn’t happen overnight—but the choices you make at the dinner table can make a big difference. Here are 10 key things to consider if you want...
Beverages
This Common Drink Could Increase Your Cancer Risk – Especially If You’re a Woman
New research has shed light on a potentially alarming link between sugary drinks and oral cavity cancer (OCC) in women.While sugary beverages are already known to harm dental...
Body
The 4 Worst Foods for Your Blood Pressure — And What to Eat Instead
High blood pressure doesn’t happen overnight—but the choices you make at the dinner table can make a big difference. Here are 10 key things to consider if you want...
Beverages
This Common Drink Could Increase Your Cancer Risk – Especially If You’re a Woman
New research has shed light on a potentially alarming link between sugary drinks and oral cavity cancer (OCC) in women.While sugary beverages are already known to harm dental...
Body
Neurologist Reveals the Age You Should Quit Alcohol to Protect Your Brain
Alcohol’s impact on the brain becomes increasingly harmful with age. According to a leading neurologist, there's a crucial age where quitting alcohol could make all the difference for your...
Healthy Snacks & Desserts
Raspberry Almond Cake – A Delicious and Healthier Treat
This recipe is easy to make, full of flavor, and packed with wholesome ingredients.
Welltica recommends...
Most read
Mental Well-being
Experts Reveal How to Handle It When You Think a Loved One Has Dementia
Noticing memory lapses or confusion in someone close to you can be unsettling. While occasional forgetfulness is part...
Body
Scientists Stunned: Common Vaccine Quietly Disrupts Women’s Cycles
A study has uncovered a surprising link between vaccination and menstrual changes.
Body
Not Just Pain: Endometriosis Now Linked to These Dangerous Diseases
A large new research project reveals that endometriosis might be far more than a painful reproductive disorder. Scientists...
Body
This Is How Much Protein You Actually Need to Build Muscle
If you're trying to build muscle, lifting weights isn’t enough. The protein on your plate plays just as...
Body
This Overlooked Nutrient Might Be the Missing Piece in Your Weight Loss Journey
Weight loss advice is everywhere - high-protein breakfasts, low-carb...
Body
Popular Energy Drink Ingredient Linked to Cancer Growth
Energy drinks have become a go-to for many looking...
Body
Exercise
Mind
News
Why Gaming Might Actually Be Better for Your Brain than Instagram
Video games often get a bad rap, but growing...
Say Goodbye to Oily Skin – Easy Tips That Actually Work
Is your forehead so shiny it could double as...
Explosive Rise in Cancer Among Young People: Scientists Now Point to an Unexpected Culprit From Childhood
More and more young adults are being diagnosed with...
This Common Blood Type Could Raise Your Cancer Risk by 18 %
A groundbreaking study has linked a surprisingly ordinary blood type to a significantly increased cancer risk.
Latest Articles
Why Gaming Might Actually Be Better for Your Brain than Instagram
Video games often get a bad rap, but growing research shows they might not just be fun - they could also be good for...
Say Goodbye to Oily Skin – Easy Tips That Actually Work
Is your forehead so shiny it could double as a mirror? You're no alone.Oily skin is a common issue for many people. Here...
Explosive Rise in Cancer Among Young People: Scientists Now Point to an Unexpected Culprit From Childhood
More and more young adults are being diagnosed with colon cancer, and a new study now points to an overlooked culprit that has been...
10 Types of Medication That Can Make You More Sensitive to the Sun
You might think sunscreen and shade are enough protection during sunny days.But if you’re taking certain medications, you could be at risk of...
These 3 Spices Could Interfere with Your Medication
A sprinkle of spice can do wonders for your meals – but did you know that some of your favourite kitchen staples could actually...
Doctors Reveal the Everyday Tricks to Instantly Reduce High Blood Pressure
Managing a sudden spike in blood pressure can feel overwhelming, especially if medication isn’t at hand or you prefer natural solutions.The good news?...
Allergy Season Survival Guide: Small Habits That Make a Big Difference
For millions of allergy sufferers, spring's arrival is less a joy and more a challenge. But while pollen levels are surging, there are plenty...
Research: This Sound Can Relieve Stress, Anxiety, and Depression
A short walk in nature is good for the soul - but did you know that just listening to birds singing might be enough...
This Vitamin Deficiency May Trigger ADHD And Autism
New Research Reveals That Vitamin D Deficiency Early In Life May Dramatically Raise The Risk Of ADHD, Autism, And Schizophrenia.