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Body
Are you eating too much sugar? Here’s the recommended limit
Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.
Body
Migraine Symptoms That Require Urgent Care
Migraines are a common condition, but certain symptoms may signal something far more serious. Here are the key red flags that mean you should seek medical help.Sudden and severe...
Body
FDA recall warns cream cheese could cause serious illness
Health authorities have issued their most serious recall warning after cream cheese products were linked to a potential bacteria contamination.
Dietary Habits
What research says about drinking water from plastic bottles
Bottled water has become a normal part of everyday life for many people. At the same time, concerns about plastic and health have grown. Researchers are therefore examining what...
Body
Two dead and several seriously ill after meningitis outbreak
Health authorities are closely monitoring the situation and are trying to prevent the disease from spreading further.
Body
This can happen to your body when you stop eating sugar for a month
A writer from Verywell Mind decided to avoid added sugar for a month to examine how it affected mood, energy, and mental clarity.The experiment provided several surprising insights about...
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Body
New study: Severe respiratory infections may increase risk of lung cancer
New research is examining what happens in the lungs after severe respiratory infections.
Body
A few minutes a day can help strengthen your balance
Balance in the body often worsens with age, but just a few minutes of daily exercise can help keep it strong.
Dietary Habits
How honey can affect your body if you eat it every day
Honey is a natural sweet ingredient many people add to tea, yogurt, or toast. Beyond its flavor, it...
Body
Ricky Gervais’ partner Jane Fallon shares cancer diagnosis on Instagram
British author Jane Fallon has recently explained why she has been less active on social media.
Body
Berberine is often called “natural Ozempic” – but researchers remain skeptical
A plant-based dietary supplement is often mentioned in connection with metabolism and weight loss, but how significant is its actual effect?
Body
New study: Natural compounds from cherries may slow tumor growth
New research points to a possible link between diet and cancer development.
Body
Exercise
Mind
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Are you eating too much sugar? Here’s the recommended limit
Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.
Novo Nordisk receives warning letter from FDA
Novo Nordisk is facing scrutiny from U.S. regulators after concerns were raised about how the company reported potential side effects linked to its semaglutide medicines.
Experts explain why hair loss occurs – and what you can do about it
Hair loss can worry many people, and experts point to several possible explanations.
World Sleep Day: Simple ways to sleep better at night
Today marks World Sleep Day, which focuses on the...
Latest Articles
You Drink Them Every Day: This Is How These Popular Drinks Affect Your Body
What you pour into your glass can have a bigger impact on your health than you might think.Some drinks are genuine health boosters,...
Italian Science Has Cracked the Code for Perfect Tomatoes
A groundbreaking study from Italy’s Po Valley has uncovered a simple cultivation method that boosts tomato flavor, enhances quality, and maintains yields, all while...
From people-pleaser to clear communicator: How to train your ability to say no
Finding the courage to speak your mind can feel daunting, especially if you fear being difficult or rejected. Yet psychologists say learning to express...
Do You Frequently Take Paracetamol? New Research Reveals Hidden Risks
Most people have reached for a pain relief pill on a bad day. Paracetamol, the most common painkiller, is often a quick solution for...
Can Your Diet Destroy Your Muscles? What You Need to Know
Imagine you’ve been working hard at the gym all week. You feel stronger, more energetic, and you’re confident that all your hard work will...
