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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
How to reduce stress in just 5 minutes, according to science
You don’t need a weekend retreat or hours of meditation to calm down.According to science, just five minutes of small, intentional actions can help your body relax.Take five...
Body
These healthy foods can support your weight loss
Certain foods and drinks can support the body’s fat burning by boosting metabolism and improving satiety.Instead of supplements, research points to natural dietary choices. Here is an overview of...
Body
Collagen does not remove wrinkles, new study shows
Collagen is often promoted as the path to younger-looking skin, but new research suggests its effects may be more limited.
Body
Two dead after meningitis outbreak: Here are the symptoms
Meningitis can begin with very common symptoms. However, it can develop into something far more serious.
Body
She Ate 2 Eggs Every Morning for 2 Weeks – Here’s What Happened to Her Body!
Eggs might seem like a humble breakfast choice, but according to nutritionist Juliette Andreau, they’re actually nutritional powerhouses.Here’s what can happen when you make two eggs a regular...
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Body
Long-term pesticide exposure may raise your risk of Parkinson’s, new study finds
A new study highlights how long-term exposure to pesticides can have serious consequences for the body.
Body
Blood test patterns may indicate chances of reaching 100
A major study suggests your blood may hold early clues about how long you will live.
Body
These physical symptoms may be signs of a brain tumour
Headaches are common and are often caused by harmless factors like stress or dehydration. In some cases, however,...
Body
Beetroot powder is being compared to Ozempic — here’s why
A simple beetroot powder is gaining attention as people start comparing it to Ozempic — but the truth may surprise you.
Body
Luxury cruise turns into health crisis as norovirus spreads
A planned holiday at sea took an unexpected turn, as several passengers experienced stomach problems.
Body
The benefits of deadlifts – and how to get the technique right
Deadlifts are a fundamental exercise in gyms, but their effectiveness largely depends on proper technique.
Body
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How hazelnuts can affect your body if you eat them regularly
Hazelnuts are a nutrient-dense food that provides healthy fats,...
A daily vitamin may be slowing aging— here’s what scientists found
A common daily habit is being linked to slower aging—but scientists say the reality is more nuanced.
Early symptoms of meningitis highlighted after UK outbreak
A serious outbreak in the UK has prompted health officials to warn the public about the early symptoms of meningitis after two young people died and several others became ill.
How yogurt can affect your body if you eat them every day
Yogurt is a popular food that contains several important...
Latest Articles
These bodily symptoms may be linked to high blood pressure
High blood pressure usually causes no noticeable symptoms, but in severe cases the body can send serious warning signs.High blood pressure often has no...
How to deal with stubborn white spots on the skin
These small, stubborn white bumps may look like pimples, but treating them the wrong way can make your skin worse.
New research puts spotlight on overlooked ingredient in Ozempic and Wegovy pills
As pill versions of popular weight-loss drugs grow in use, researchers are taking a closer look at one overlooked ingredient inside them
New speculation about Donald Trump’s health
How much do voters really know about Donald Trump’s health?
How to get more protein in your oatmeal
Oatmeal is healthy and filling, but on its own it often provides too little protein.With a few simple adjustments, you can make your breakfast...
WHO Confirms Fatal Nipah Case Outside India
A confirmed Nipah virus death in Bangladesh is prompting renewed international health monitoring.
Study links speed-based brain training to lower dementia risk
A new study suggests that a specific type of brain training may be associated with a lower risk of dementia.
How to choose the least harmful ultra-processed foods
Ultra-processed foods make up a large part of modern diets and are often linked to an increased risk of cardiovascular disease.However, new research published...
Identifying early symptoms of breast cancer
A clear and practical guide to understanding which breast changes may require medical attention.