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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Tips for a Long Life
Just three small daily habits could cut your heart attack risk by 10%
A new analysis of 53,000 adults checked three everyday habits, and the smallest effective dose was far smaller than most of us would expect.
Diseases
8 warning signs of appendicitis most people write off as a stomach ache
The signs often start so quietly that people blame gas or indigestion, right up until the pain has nowhere left to hide.
Diseases
Taking Ozempic or Wegovy? A Rutgers study found a small but real risk to your vision
The risk is rare, but researchers say one group of patients should pay closer attention before their next refill.
Cardio Training
How Long Can You Hang? The Ultimate Guide to Dead Hang Times
Hanging from a bar might seem simple, but it’s a serious test of grip strength, endurance, and upper-body stability.Whether you’re training for pull-ups or just want to...
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Nutrition
How to make fun and spooky Halloween food with fish
Halloween is the perfect opportunity to get a little creative in the kitchen. With fish, vegetables and imaginative...
Nutrition
New study: One tea bag can release nearly 2,500 plastic particles into your cup
The bag you drop into your mug every morning may be releasing more than flavor into the water.
Sleep
Just 10 minutes of daily exercise is linked to deeper sleep
Sleep scientists say the pattern of your workouts may matter as much as how long they last.
Nutrition
6 everyday foods that may be quietly raising your LDL cholesterol
If your last blood test came back a little too high, the usual suspects may already be sitting in your fridge.
Mental Well-being
Depression may not be one illness: Scientists discover five different brain patterns
Scientists peering under the hood of major depression keep finding patients with the same diagnosis whose brains behave in opposite ways.
Vitamins and Supplements
7 supplements that may interact with your blood pressure medication
Some popular herbs on pharmacy shelves can quietly blunt the pills meant to lower your blood pressure, and a few may push it up on their own.
Body
Exercise
Mind
News
Breathing through your mouth while you sleep may be quietly harming your health
Most people never notice they do it, and the clue often comes as a dry mouth or a nudge from a partner.
A deadly ebola outbreak has now infected more than 10,000 people
Nearly 5,000 people have died since May, and the only vaccine trial targeting this strain just began last week.
8 warning signs of adult ADHD that are often mistaken for stress or burnout
The adult version looks nothing like the child in the back of the class, which is why so many people miss it.
7 everyday foods that may help ease anxiety, backed by clinical research
Scientists don't call it a cure, but the same staples keep showing up in trials that ask what food can really do.
Latest Articles
New AI tool can predict migraine risk a day early, and the biggest clue surprised researchers
An AI-powered tool has achieved 91.2% precision in predicting next-day migraine risk, according to a study involving more than 53,000 people. But the most reliable warning sign was not nausea, fatigue or sensitivity to light. It was something much simpler.
A blood test promises to detect over 50 cancers early but a major trial has revealed a problem
A revolutionary blood test designed to detect more than 50 types of cancer has failed to achieve its main goal in a trial involving over 142,000 people. Researchers did find some encouraging results, but the findings raise important questions about how reliable the test really is.
7 warning signs your sensitive skin could actually be rosacea
Millions of people mistake rosacea for acne, ordinary redness or sensitive skin. Dermatologists have identified seven warning signs that could reveal the condition, including one that may affect your eyesight if left untreated.
12 Routine Daily Habits That Add Up to Serious Heart Disease Risk
From the cigarette after dinner to the eight hours in a desk chair, these are the twelve everyday behaviors that the American Heart Association and the NHLBI link to the biggest preventable share of US heart disease.
These signs of bowel cancer can easily be mistaken for common stomach problems
Symptoms of bowel cancer can be difficult to recognise because they often resemble common digestive problems.According to Newsner, a doctor is highlighting a particular...
A Mayo Clinic AI may predict your pancreatic cancer risk up to 5 years before symptoms
The warning may already be hiding in blood tests you had years before anything felt wrong.
WHO reveal official guidelines for Ebola and Marburg diseases
After decades of the world's deadliest outbreaks, doctors on the frontline finally have a shared playbook from the top health authority.
Marburg kills about half the people it infects. Two vaccines are now being tested
The virus has been killing people since 1967, and researchers believe they are closer to a shot than ever.
Inside the bat cave where scientists watched Marburg virus prepare to jump to humans
Cameras set up for four months at the entrance captured scenes researchers say change how to think about where the next outbreak begins.