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Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Body
Why You Should Stop Peeing in the Shower – Experts Warn of Hidden Risks
Some morning routines feel so effortless that we never stop to question them. But one particular habit, common in many bathrooms, is now under fire from doctors and health...
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Body
How to find the healthiest bread in the supermarket
Bread is a staple in many meals, from breakfast to lunch and dinner.Although all bread can fit into...
Mental Well-being
Trump’s public schedule expands after health criticism
Trump’s daily calendar has suddenly become more crowded. This is no coincidence, CNN believes, but a deliberate move at a time when his working style and age have come under criticism.
Body
Study reports complete tumor elimination in pancreatic cancer mouse models
A new study shows that a combination of drugs can eliminate pancreatic cancer in animal models, pointing to potential new treatment strategies.
Body
Long-term immune memory observed after experimental breast cancer vaccine
Scientists are revisiting an early breast cancer vaccine after discovering that its immune effects appear to have lasted for decades.
Body
This happens to your gut if you eat stewed apples
Stewed apples have become popular for their potential beneficial...
Body
Dermatologists question the effectiveness of collagen supplements
Dermatology researchers say evidence behind collagen supplements and skin health remains limited.
Body
Exercise
Mind
News
Night owls may face higher risk of heart disease
A major British study examines the link between circadian rhythm and heart health.
Doctors outline symptoms linked to high vitamin D intake
During the darker winter months, many people turn to...
New obesity drug shows up to 22 percent weight loss
A new drug for obesity is delivering promising results and could challenge Wegovy.
WHO assesses risk after deadly virus cases detected
WHO continues to follow developments in India closely.
Latest Articles
Signs your body may not be getting enough protein
Health experts often focus on ensuring adequate protein intake, while protein deficiency is frequently overlooked. Here are the most common signs.
Research suggests breastfeeding may reduce later depression risk
New research suggests early breastfeeding experiences may influence maternal mental health long after the postnatal period ends.
Trump hits back at age concerns as questions about stamina resurface
Questions about age and stamina have once again placed the president’s health under public scrutiny.
First confirmed leprosy cases in the EU in more than four decades
Romanian health authorities have confirmed rare leprosy cases for the first time in over 40 years, while stressing that the risk to the public remains low.
How much walking is healthy in your 60s? Experts weigh in
International health authorities have emphasized the importance of daily physical activity for many years.The World Health Organization (WHO) highlights that regular physical activity can...
Why multivitamin use could matter for blood pressure in older adults
A daily multivitamin may not change blood pressure for everyone, but new research suggests it could quietly matter for some older adults over time.
New study finds no evidence of persistent symptoms after Covid-19 vaccination
Danish study finds no increased risk of long-term adverse effects after Covid-19 vaccination.
Study shows multivitamins support blood pressure only in specific groups
As hypertension rates continue to rise among older adults, new findings offer a more nuanced perspective on whether daily multivitamins affect blood pressure.
GLP-1 drugs evaluated for potential impact on early Alzheimer’s
New findings from a major trial offer a clearer, more nuanced view of how GLP-1 medications may influence the course of Alzheimer’s disease.