Welltica - Et bedre liv, god sundhed og helse.
News:
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Diseases
New brain treatment could quiet the voices of schizophrenia
For roughly 40 percent of people with schizophrenia, medication never fully silences the voices, and now researchers are testing a wearable sound device that may.
Vitamins and Supplements
Taking vitamin C during pregnancy linked to calmer babies
A low-cost supplement many pregnant women already take may quietly shape how their baby handles stress in the first months.
Vitamins and Supplements
Taking any of these common drugs? Mixing them with alcohol may be dangerous
A federal health agency keeps a surprisingly long list of medicines that turn risky the moment a drink enters the picture.
News
Check your fridge: Popular butter brand recalled over e. coli contamination fears
One specific batch of a popular butter has been pulled from Sprouts, Wegmans and Raley's over contamination fears.
Most read
Mind
He drank 13 cups of water every day for a week: Here’s what happened
What happens when you start drinking more water in your daily life?One man decided to drink 13 cups...
Nutrition
How much fiber should you eat per day? The target sorted by age and sex
The average plate falls short by half, and most people have never been told what their personal number should be.
Diseases
Cervical cancer deaths could rise nearly 40 percent by 2050
A new study carries a sobering message about one cancer where effective tools have been available for years.
Diseases
Feeling dizzy when you lie down? This could be the reason
Doctors explain why this common condition keeps coming back and how a simple treatment may help.
Nutrition
Everyday foods that may help bring your blood sugar back into a healthy range
You may already have most of them in your pantry, and the evidence behind them is stronger than you think.
Diseases
Your moles could be warning you about skin cancer – here’s how to check
Health authorities have boiled the warning signs down to five simple checks you can run yourself in the bathroom mirror.
Body
Exercise
Mind
News
Scientists discover drug that could fight Alzheimer’s before symptoms begin
A drug originally developed for spinal cord injuries has shown surprising promise against Alzheimer's, repairing DNA damage and reducing brain inflammation in mice.
A wireless brain implant just gave a third totally blind patient artificial vision
The device skips the eyes entirely and plugs a tiny camera straight into the brain, and researchers say the approach is finally scaling up.
Your cholesterol numbers explained: LDL, HDL and the targets you need to know
The number your doctor wants to see on your next lipid panel depends on who you are, not a one-size-fits-all cutoff.
Your sleep position may quietly be affecting your spine, heart and brain
The way you lie down tonight could be nudging four separate parts of your health in the wrong direction, and most people have never thought about it.
Latest Articles
UK meat recall after listeria found, with rare meningitis risk
A routine supermarket purchase has triggered a health alert, as a common meat product is recalled over bacteria that can, in rare cases, lead to meningitis.
How celery affects your health – from blood pressure to digestion
Celery is more than just a crunchy snack. Research suggests that the vegetable may have a range of small but measurable effects on the body.
Seven days of cold showers – this is how it affected the body
Cold showers have become popular on social media as a simple trick for gaining more energy and improving mood.A writer from Verywell Mind therefore...
Can Your Diet Destroy Your Muscles? What You Need to Know
Imagine you’ve been working hard at the gym all week. You feel stronger, more energetic, and you’re confident that all your hard work will...