Tag: aging
Experts explain how much strength training adults over 50 need
Many people talk about exercise as the key to a healthy life, but how much strength training do you actually need after the age of 50?
Over 50? Here’s why you shouldn’t shower every day
Dry skin becomes an increasing issue with age and can be worsened by everyday habits. Small changes to your routine can make a noticeable difference.
Retirement means more time, more opportunities – and an identity crisis, research shows
Retirement is often seen as the beginning of a life of leisure, but the transition involves challenges that are not always visible.
Trump’s hair draws attention – a familiar sign of aging
Several images of Donald Trump over the years have drawn renewed attention to his hair. The development points to a pattern that many men experience with age.
New study: Japanese people live longer – but not necessarily healthier
A new study compares the health of older adults in Japan and Sweden, examining whether longer life expectancy translates into better health.
How much water do you need? Here are age-based recommendations
Most people know that they should drink more water throughout the day.The body needs fluids to function optimally, and this requirement varies depending on...