Tag: Christmas
How to host a more relaxed Christmas eve
For many people, Christmas is associated with togetherness and traditions. However, the role as host comes with challenges that are often overlooked.
Sleep, stress and large meals: How Christmas affects the heart
Christmas offers time for togetherness, but it also changes habits in ways that can affect health. In particular, the heart can come under pressure in December.
Dietitians: How to maintain healthy habits during the holidays
Christmas is associated with coziness and traditions, but also with large meals. This leads many people to consider how the holiday affects their health.
Why Christmas has a bigger impact on health than we might think
Christmas is often experienced as a short break from everyday life, but for the body it frequently lasts much longer.
Why stomach illness peaks in December – and what you can do about it
December is a time when people gather more frequently around food and social events. At the same time, the holiday season creates favorable conditions for the spread of infectious illnesses.
Eating marzipan over the holidays? Here’s what it does to your body
Marzipan is a popular sweet treat, particularly during festive periods. But how does it actually affect the body?