Tag: Diet
How your blood pressure may be affected if you cut back on salt every day
Many people focus on medication and exercise when trying to manage blood pressure. However, experts say that reducing sodium intake may also produce noticeable...
Struggling to drink enough water? Try these simple tips
Water plays an important role in the body's functions, and even mild dehydration can affect energy levels, concentration, and mood.If you find it difficult...
Warning labels and ad restrictions led to fewer overweight children
New research findings show that policy measures targeting unhealthy foods can make a difference in children's weight.
These foods can affect your medication
Many people ask their doctor whether medications can be taken together, but fewer consider that food and drinks can also play a role.Certain common...
New research: Two people can absorb different numbers of calories from the same food
New research shows that the body does not always absorb the number of calories listed on food packaging.
Tap water or bottled water? This is the difference for your health
Most people drink water every day, but is it better to drink tap water or bottled water?