Tag: Diet
How to choose the healthiest yogurt at the supermarket
Yogurt can be a healthy choice, but there is a significant difference between the varieties available in the refrigerated aisle.With some knowledge of ingredients...
Climate-friendly diet can reduce mortality by 23 percent, new study shows
New research suggests that a climate-friendly diet may also influence how long we live.
Study finds no clear advantage of intermittent fasting
A new research review questions whether intermittent fasting works better than standard dietary advice.
How a breakfast with eggs, bacon, and cheese can affect your blood pressure
A classic breakfast with bacon, eggs, cheese, and bread can affect blood pressure both immediately and over time.The combination of salt and saturated fat...
Fasting before bedtime may affect your heart health
A simple change in the evening routine may have an impact on the heart. This is shown by a new American study.
Time-restricted eating may reduce symptoms of crohn’s disease, new study finds
New research suggests that for people with Crohn’s disease, maintaining a fixed daily eating schedule may help alleviate symptoms.