Tag: Research
How to Get the Biggest Mental Boost From Your Workouts, According to Researchers
A new study from the University of Georgia reveals that it’s not just the workout itself that determines how much you benefit mentally.Here...
Research: 56 Grams of These Nuts Can Strengthen Your Heart
A recent clinical study has found that eating a certain type of nut every day can significantly lower cholesterol levels and improve overall diet...
New Research: One Type of Potato Can Raise Your Diabetes Risk by 20 Percent
A major new study shows that not all potatoes are equally unhealthy when it comes to type 2 diabetes.In fact, the way you...
Can You Really Handle Pain Better than Others? Here’s the Science
We think we know pain. But stories like John Sattler’s and the latest research reveal just how complex, unpredictable, and surprisingly psychological our experience...
Experts Warn: These Parts of the Chicken You Should Never Eat
Chicken might be one of the world’s most beloved protein sources, but according to a new study, not every part of the bird is...
New Pill Combats Diabetes and Obesity Without Common GLP-1 Risks
A new tablet-based drug is showing great promise for both type 2 diabetes and obesity — and unlike existing GLP-1 medications, it doesn’t reduce...