Tag: Tips
These factors may affect the risk of developing dementia
A new study published in Neurology links better cardiovascular health to more years of life without dementia.The researchers highlight three factors in particular, while...
How peanut butter affects your blood sugar
Peanut butter contains a combination of protein, fat and fiber, all of which can affect blood sugar levels.Dietitians explain to Parade what happens in...
Researchers discover years-long traces in the gut after common medications
Your gut may still carry the imprint of medicines you stopped taking years ago, according to new research from scientists at the University of Tartu.
Are you slouching at your desk? Here is what you should do
Prolonged sedentary work without sufficient movement poses a well-known health risk in daily life.
4 popular foods that may be hard on your liver
Small changes to your diet can make a difference to your liver, and four things in particular are worth keeping an eye on, reports...
She read every night for a week: Here’s how it affected her sleep
Can reading a book before bed make it easier to unwind?A writer from VeryWell Mind followed a regular reading routine for seven days and...