Tag: Tips
Enjoy the Christmas table without compromising your health
Christmas is often associated with long-standing traditions and abundant meals. However, the season does not necessarily have to come at the expense of your health.
Doctor shares advice against hangovers – and it involves cheese
Many people are looking for simple tips that can make a night of drinking easier the next day. A doctor suggests a specific food choice.
A doctor explains why toilet visits shouldn’t last more than 5 minutes
Christmas changes not only our calendars but also our bodily routines. This includes toilet visits, which may end up lasting longer than they should.
Ultra-processed foods linked to increased risk of developing Crohn’s disease
New research highlights how ultra-processed foods may be associated with chronic inflammatory bowel diseases.
New study links belly fat to higher risk of heart problems
New research shows that how fat is distributed on the body may matter more for heart health than the number on the bathroom scale.
How to host a more relaxed Christmas eve
For many people, Christmas is associated with togetherness and traditions. However, the role as host comes with challenges that are often overlooked.