Tag: Tips

New study: Two days of oats can lower your cholesterol

New research suggests that a short period of consuming oats can reduce cholesterol levels.

Foods and drinks that help relieve constipation

If several days pass without a bowel movement, it can lead to bloating and discomfort.Fortunately, experts point to simple dietary changes that can help...

Should you receive hormone therapy during menopause? Here’s what the research says

Most women experience the effects of menopause firsthand. However, the choice of treatment can be complicated, and research shows both benefits and risks.

Floating spots before your eyes? Here’s when to take it seriously

Do you see small spots or threads drifting across your vision, moving away when you try to focus on them? In most cases, it is completely harmless — but here is when you should pay attention.

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet and tart varieties.Research suggests that this...

Study suggests common infection may be linked to Alzheimer’s

A common respiratory infection may be more closely linked to Alzheimer’s disease than previously thought, according to new research.