Tag: Tips

Brain exercises may lower the risk of Alzheimer’s by 38 percent

New research shows that keeping the brain active can play a significant role in reducing the risk of Alzheimer’s.

Stop using cotton swabs – here’s what to do instead

Despite repeated medical warnings, sales of cotton swabs continue to rise worldwide.

Why one training machine stands out in public health research

Short on time and motivation, a public health researcher argues that one simple training choice can deliver far more results than most people expect.

Warm baths show potential in managing high blood pressure

New research suggests that a warm bath may have a surprising effect on blood pressure — but experts urge caution.

How to reduce the risk of cancer, according to doctors

Cancer cannot be prevented with a single piece of advice. Here are the best recommendations for you.

Extended fasting improves blood pressure in new study

New research suggests that the timing of the day’s last meal may influence blood pressure.