Tag: Tips
Which sweetener is best for your coffee? Dietitians share their answer
Several dietitians point to the same sweetener as a healthier alternative to sugar in coffee.
Simple sunscreen tips for better UV protection
Using the right amount of sunscreen, and applying it correctly, makes a significant difference in how well your skin is protected from the sun’s...
New research links walking speed to lower risk of cognitive decline
Researchers have found a clear link between walking speed and the risk of cognitive decline.
Parkour gains popularity among older adults – here’s why
Parkour is no longer just for young people. In Singapore, older adults are also embracing this form of exercise.
Artificial sweeteners linked to metabolic changes in new research review
Artificial sweeteners are often used as an alternative to sugar. A new review of research suggests that they may have negative effects on the body.
New research: High salt intake may affect memory
A new study has taken a closer look at how salt may affect the brain over several years.