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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Diseases
An AI learned to see a migraine coming the next day, from a signal clinicians often overlook
Built on nearly 800,000 diary days from people living with migraine, the forecast was far more accurate than many had expected.
Exercise
The same workout may affect men’s and women’s livers differently
Researchers watched the same workout play out inside the body in two very different ways, depending on sex.
Nutrition
Why fruit and vegetables are placed at the entrance of supermarkets
Product placement in supermarkets is no coincidence. Stores use various methods to influence what customers buy and how much money they spend.
Vitamins and Supplements
The popular allergy and sleep pill experts say most adults should stop taking
A 2025 review in a leading allergy journal calls diphenhydramine, the top over-the-counter sleep aid, a public health hazard.
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Tips for a Long Life
Want to live longer? These foods may be worth eating more of
What do people who live to 100 or older eat? Researchers have studied dietary habits in regions where...
Diseases
A change in how you speak could be an early warning sign of dementia, study finds
The slight scratch or softer tone you have been blaming on your throat may be telling you something very different.
Vitamins and Supplements
Your Halloween face paint could cause a skin reaction days later: Here’s how to protect yourself
Those cheap costume kits fly off the shelves this month, but what sits in the little pots can be a surprise.
Diets
Healthy eating remains a challenge for vulnerable groups, study finds
A new European study reveals why it can be difficult for vulnerable people to eat a healthy and varied diet.
Nutrition
Why scientists say pumpkin deserves a place on your plate
Pumpkin's nutrition profile goes well beyond fall decoration, and the seeds are the part worth keeping.
Diseases
These signs could reveal that you have caught the flu this year
The flu can strike suddenly, causing symptoms ranging from...
Body
Exercise
Mind
News
Why your child may be more hyperactive the day after halloween
Most parents blame the candy, but the real story happens a few hours after the last piece.
Keto diet may increase cancer risk, study finds
The same diet appears to pull in opposite directions inside your gut, and the real driver is not what most keto fans think.
1 in 8 cancers worldwide were caused by these infections
Many of these cancers trace back to a handful of common infections, and the tools to stop them may already sit in your doctor's office.
Parents should always check Halloween candy first: Here’s why it can be deadly
One in every classroom has a food allergy, and Halloween night is when the risk peaks sharply.
Latest Articles
An AI learned to see a migraine coming the next day, from a signal clinicians often overlook
Built on nearly 800,000 diary days from people living with migraine, the forecast was far more accurate than many had expected.
The same workout may affect men’s and women’s livers differently
Researchers watched the same workout play out inside the body in two very different ways, depending on sex.
Why fruit and vegetables are placed at the entrance of supermarkets
Product placement in supermarkets is no coincidence. Stores use various methods to influence what customers buy and how much money they spend.
An AI learned to see a migraine coming the next day, from a signal clinicians often overlook
Built on nearly 800,000 diary days from people living with migraine, the forecast was far more accurate than many had expected.
The same workout may affect men’s and women’s livers differently
Researchers watched the same workout play out inside the body in two very different ways, depending on sex.
Why fruit and vegetables are placed at the entrance of supermarkets
Product placement in supermarkets is no coincidence. Stores use various methods to influence what customers buy and how much money they spend.
Want to live longer? These foods may be worth eating more of
What do people who live to 100 or older eat? Researchers have studied dietary habits in regions where unusually large numbers of people live...
A change in how you speak could be an early warning sign of dementia, study finds
The slight scratch or softer tone you have been blaming on your throat may be telling you something very different.
Your Halloween face paint could cause a skin reaction days later: Here’s how to protect yourself
Those cheap costume kits fly off the shelves this month, but what sits in the little pots can be a surprise.