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Tips for a Long Life
How long can you stand on one leg? It may predict your lifespan
Stand on one foot right now, without holding on, and count how many seconds you make it.
Vitamins and Supplements
Menopause supplements can cost $500 a year: This $25 multivitamin may match them
A consumer group tore into 26 popular menopause blends, and the pricey ones fell down on the basics.
Mental Well-being
How well your 10-year-old can run may hint at their mental health at 40
Researchers followed over 1,000 Australian children into midlife, and one measure of childhood fitness kept standing out from the rest.
Mental Well-being
265,000 people studied: Cannabis linked to increased risk of violence
What the largest analysis of its kind found may change how doctors and patients talk about the drug.
Mental Well-being
Adults are less likely to recover from depression or anxiety than they were a decade ago
New research suggests mental health problems are sticking around longer than they used to, and researchers are not sure why.
Vitamins and Supplements
Middle-aged adults gained muscle on creatine without setting foot in a gym, new study shows
Middle-aged adults took the supplement for 12 weeks, and their blood work and memory tests moved along with their muscles.
Most read
Nutrition
How much protein do you actually need per day? The answer changes with age
Protein needs shift with age and activity.
Exercise
How to get more exercise into your daily routine
Exercise does not always require a trip to the gym or a large amount of time in your...
Nutrition
7 everyday foods high in soluble fiber that may lower your LDL cholesterol
A dose-response review of 181 trials found each extra 5 grams a day trimmed LDL cholesterol, and everyday foods can reach that target.
Diseases
Your brain fog after COVID may have a physical cause
Brain scans of long COVID patients show up to 20 percent fewer dopamine nerve terminals, a loss tied to their worst symptoms.
Tips for a Long Life
How long can you stand on one leg? It may predict your lifespan
Stand on one foot right now, without holding on, and count how many seconds you make it.
Vitamins and Supplements
Menopause supplements can cost $500 a year: This $25 multivitamin may match them
A consumer group tore into 26 popular menopause blends, and the pricey ones fell down on the basics.
Body
Exercise
Mind
News
Nearly half of people who survived childhood cancer go on to struggle with anxiety or depression
A new study of adults who beat cancer as kids finds that the medical win rarely comes with the mental health support they need years later.
Japan just hit 100,000 centenarians: Here’s what they do differently
After 50 years of research on the world's longest-lived population, a small set of everyday habits keeps turning up in the same people.
Type 2 diabetes may soon be detectable from just 20 seconds of your voice
A UK-Australian research team says an ordinary smartphone recording may soon flag people who should get a blood test.
A new weight-loss drug could cut your body weight by a quarter
The injection is still going through trials, but researchers say the early data hints at changes the bathroom scale alone cannot show.
Latest Articles
How well your 10-year-old can run may hint at their mental health at 40
Researchers followed over 1,000 Australian children into midlife, and one measure of childhood fitness kept standing out from the rest.
265,000 people studied: Cannabis linked to increased risk of violence
What the largest analysis of its kind found may change how doctors and patients talk about the drug.
Adults are less likely to recover from depression or anxiety than they were a decade ago
New research suggests mental health problems are sticking around longer than they used to, and researchers are not sure why.
How well your 10-year-old can run may hint at their mental health at 40
Researchers followed over 1,000 Australian children into midlife, and one measure of childhood fitness kept standing out from the rest.
265,000 people studied: Cannabis linked to increased risk of violence
What the largest analysis of its kind found may change how doctors and patients talk about the drug.
Adults are less likely to recover from depression or anxiety than they were a decade ago
New research suggests mental health problems are sticking around longer than they used to, and researchers are not sure why.
How much protein do you actually need per day? The answer changes with age
Protein needs shift with age and activity.
How to get more exercise into your daily routine
Exercise does not always require a trip to the gym or a large amount of time in your schedule.Small changes to your daily routine...
7 everyday foods high in soluble fiber that may lower your LDL cholesterol
A dose-response review of 181 trials found each extra 5 grams a day trimmed LDL cholesterol, and everyday foods can reach that target.