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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Nutrition
How eating dark chocolate every day affects your heart and blood pressure
A small Greek study tracked one specific measure of aging arteries.
Nutrition
One food, 108 trials: what garlic moved on blood pressure and cholesterol
The largest garlic review yet pooled 108 randomized trials on more than 7,000 adults.
Diseases
Weight-loss drugs may slow cancer from spreading in the body, large data shows
Data from more than 12,000 cancer patients points to a new benefit of GLP-1 drugs.
Body
Your Body Warns You a Month Before a Stroke – Here’s What to Watch for
A stroke may seem sudden, but in reality, your body often starts sending signals days or even weeks in advance.These symptoms are subtle and easy to miss — but...
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Vitamins and Supplements
Adding one daily supplement to antidepressants may ease depression faster after 60
A daily probiotic capsule showed a small but real edge in a new geriatric trial.
Diseases
A pancreatic cancer pill nearly doubled survival in trials. Its price: $480,000 a year
The FDA cleared Rasonque last week. Two pills a day carry a list price of $39,800 a month.
Nutrition
How eating avocado every day affects your LDL cholesterol and heart risk
One avocado a day cut a key heart disease marker in 786 adults over six months.
Tips for a Long Life
A tape measure around your calf could hint at your risk of dying early
One 30-second home check may flag a doubled mortality risk in older adults.
Strength Training
Resistance bands vs. free weights: which actually builds more muscle?
A new trial in older adults finds elastic bands hold their own against dumbbells.
Diseases
What your LDL-to-HDL cholesterol ratio reveals about your heart risk
One number on your lipid panel may tell a sharper story than LDL alone.
Body
Exercise
Mind
News
Indigestion lasting more than 3 weeks may be a warning sign of stomach cancer
Duration, not severity, is the red flag most patients miss.
7 warning signs of gallbladder disease most people write off as indigestion
Gallstones affect nearly 25 million Americans, yet the early signals are easy to miss.
A yellow tint in the eyes can be pancreatic cancer’s earliest visible clue
A subtle yellow tint can be the earliest visible sign of a hidden pancreatic tumor.
Long COVID and PTSD may share a biological root that explains why the fatigue feels the same
A new study points to five overlapping systems that could tie together five very different diagnoses.
Latest Articles
How eating dark chocolate every day affects your heart and blood pressure
A small Greek study tracked one specific measure of aging arteries.
One food, 108 trials: what garlic moved on blood pressure and cholesterol
The largest garlic review yet pooled 108 randomized trials on more than 7,000 adults.
Weight-loss drugs may slow cancer from spreading in the body, large data shows
Data from more than 12,000 cancer patients points to a new benefit of GLP-1 drugs.
How eating dark chocolate every day affects your heart and blood pressure
A small Greek study tracked one specific measure of aging arteries.
One food, 108 trials: what garlic moved on blood pressure and cholesterol
The largest garlic review yet pooled 108 randomized trials on more than 7,000 adults.
Weight-loss drugs may slow cancer from spreading in the body, large data shows
Data from more than 12,000 cancer patients points to a new benefit of GLP-1 drugs.
Adding one daily supplement to antidepressants may ease depression faster after 60
A daily probiotic capsule showed a small but real edge in a new geriatric trial.
A pancreatic cancer pill nearly doubled survival in trials. Its price: $480,000 a year
The FDA cleared Rasonque last week. Two pills a day carry a list price of $39,800 a month.
How eating avocado every day affects your LDL cholesterol and heart risk
One avocado a day cut a key heart disease marker in 786 adults over six months.