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News:
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Injuries and Ailments
Child ended up in hospital after playing with toy sold with syringes and needles
A popular children’s toy is now facing closer scrutiny. Several findings have raised concerns about whether the products are safe for children.
Mental Well-being
The AI companion that never pushes back: a review of 119 studies finds real harm
An AI that mirrors whatever you feel can seem like perfect company, but researchers worry that may be exactly where the trouble starts.
Nutrition
The cheap daily serving most Americans skip: linked to 19% lower heart and diabetes risk
A new US analysis of nearly 47,000 adults suggests a small shift on your plate quietly adds up to a real health edge.
Body
10 Warning Signs From Your Body You Should Never Ignore
We tend to react quickly to a cut or a bad cold – but what about the more subtle signals our body sends?These commonly ignored symptoms could be...
Most read
Diseases
Fake Ozempic has reached pharmacies: Here’s how to spot it
Federal prosecutors say the counterfeit pens looked almost real except for one small label detail that gives them away.
Nutrition
How to get more protein and fiber in your diet
Protein and fiber both play an important role in a varied diet, but getting enough of both can...
Diseases
This type of breast tissue is linked to a higher risk of breast cancer
Breast cancer affects thousands of women every year. The risk is associated with several different factors, including one that women can neither see nor feel themselves.
Mental Well-being
Your teenager’s daily step count may be shaping their mental health
When researchers tracked thousands of 11- and 12-year-olds with step counters, the pattern that showed up was hard to ignore.
Tips for a Long Life
Cooling your home at night may not be enough during a heatwave
The thermostat drops, the air feels fine, but something inside older bodies does not reset by morning.
Sleep
New sleep apnea pill cuts breathing interruptions nearly in half
If approved, it would be the first daily pill for sleep apnea, and millions who gave up on their CPAP may finally have another option.
Body
Exercise
Mind
News
Giving your child a smartphone may raise their eating disorder risk
New research suggests the age a child gets their first phone may matter more than most parents realize.
Study of 159,000 women finds unhealthy sleep patterns are linked to 10 percent higher breast cancer risk
A late bedtime, short nights and restless sleep may add up to something more than a hard morning.
Eating less ultra-processed food could help with depression
When 20 depressed adults ditched chips, frozen meals, and soda, their scores on three mood scales moved in the same direction.
Latest Articles
Child ended up in hospital after playing with toy sold with syringes and needles
A popular children’s toy is now facing closer scrutiny. Several findings have raised concerns about whether the products are safe for children.
The AI companion that never pushes back: a review of 119 studies finds real harm
An AI that mirrors whatever you feel can seem like perfect company, but researchers worry that may be exactly where the trouble starts.
The cheap daily serving most Americans skip: linked to 19% lower heart and diabetes risk
A new US analysis of nearly 47,000 adults suggests a small shift on your plate quietly adds up to a real health edge.
Child ended up in hospital after playing with toy sold with syringes and needles
A popular children’s toy is now facing closer scrutiny. Several findings have raised concerns about whether the products are safe for children.
The AI companion that never pushes back: a review of 119 studies finds real harm
An AI that mirrors whatever you feel can seem like perfect company, but researchers worry that may be exactly where the trouble starts.
The cheap daily serving most Americans skip: linked to 19% lower heart and diabetes risk
A new US analysis of nearly 47,000 adults suggests a small shift on your plate quietly adds up to a real health edge.
Fake Ozempic has reached pharmacies: Here’s how to spot it
Federal prosecutors say the counterfeit pens looked almost real except for one small label detail that gives them away.
How to get more protein and fiber in your diet
Protein and fiber both play an important role in a varied diet, but getting enough of both can be difficult in a busy everyday...
This type of breast tissue is linked to a higher risk of breast cancer
Breast cancer affects thousands of women every year. The risk is associated with several different factors, including one that women can neither see nor feel themselves.