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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
Common drug shows promise in early back pain research
Researchers have uncovered a promising new use for a medicine already prescribed to millions.
Diseases
Your high blood pressure may have a hormonal cause that most doctors never test for
A treatable hormonal disorder drives high blood pressure in millions, yet almost no one gets checked.
Diets
These foods can make a difference for your liver
Fatty liver disease is often linked to lifestyle and diet.Fortunately, changes to daily habits can help reduce fat accumulation in the liver and improve liver health, according to UOL.What...
Body
The World’s Deadliest Diseases – the Top 10 Killers
The ten leading causes of death were responsible for 39 million lives lost in 2021 according to WHO – over half of the global total.Many of these are...
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Diseases
What your eyes can reveal about your heart, blood pressure and more
A dilated eye exam can flag high blood pressure, high cholesterol and diabetes before symptoms surface.
Vitamins and Supplements
If your vitamin D is low, you may face triple the risk of severe post-surgery pain
A new study of breast cancer patients links low vitamin D to sharply higher post-operative pain.
Dietary Habits
The chef-approved trick for better boiled potatoes
A simple addition to the cooking water could be the secret to perfectly firm potatoes.
Diseases
A new AI tool could help men with almost no sperm become biological fathers
An AI system built to hunt for distant stars is now hunting for sperm.
Nutrition
The MGO number on your pricey manuka honey may not measure the real thing
A new lab study suggests the industry's headline number captures only part of the honey's germ-killing power.
Diseases
8 early warning signs of Parkinson’s disease – some appear decades before diagnosis
Loss of smell, acting out dreams and chronic constipation can appear years before diagnosis.
Body
Exercise
Mind
News
Three things at work that could cost you time, according to researchers
Several common workplace practices may make employees less productive, according to research.
After losing weight on GLP-1 drugs, only exercise actually protected the heart
A Copenhagen trial found artery walls thinned in exercisers, but not on liraglutide alone.
How your body reacts if you eat too many bananas
Bananas are a nutrient-rich fruit that fits well into...
Your shampoo and plastic containers may be quietly raising your blood pressure during pregnancy
A Harvard-led study links phthalates in fragranced products to higher blood pressure in pregnant women.
Latest Articles
Common drug shows promise in early back pain research
Researchers have uncovered a promising new use for a medicine already prescribed to millions.
Your high blood pressure may have a hormonal cause that most doctors never test for
A treatable hormonal disorder drives high blood pressure in millions, yet almost no one gets checked.
These foods can make a difference for your liver
Fatty liver disease is often linked to lifestyle and diet.Fortunately, changes to daily habits can help reduce fat accumulation in the liver and improve...
Common drug shows promise in early back pain research
Researchers have uncovered a promising new use for a medicine already prescribed to millions.
Your high blood pressure may have a hormonal cause that most doctors never test for
A treatable hormonal disorder drives high blood pressure in millions, yet almost no one gets checked.
These foods can make a difference for your liver
Fatty liver disease is often linked to lifestyle and diet.Fortunately, changes to daily habits can help reduce fat accumulation in the liver and improve...
What your eyes can reveal about your heart, blood pressure and more
A dilated eye exam can flag high blood pressure, high cholesterol and diabetes before symptoms surface.
If your vitamin D is low, you may face triple the risk of severe post-surgery pain
A new study of breast cancer patients links low vitamin D to sharply higher post-operative pain.
The chef-approved trick for better boiled potatoes
A simple addition to the cooking water could be the secret to perfectly firm potatoes.