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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Diseases
Living in polluted air may be raising your cancer risk more than most people realize
A sweeping new global analysis puts a number on air pollution's cancer toll, and it goes well beyond the lungs.
Diseases
Controlling three health risks could mean 13 more years without dementia
Three modifiable factors, one strikingly long window of extra brain-healthy time.
Dietary Habits
Here’s how drinking fruit juice can affect your blood sugar
Fruit juice is often the subject of debate because it can affect blood sugar differently than whole fruit. According to dietitians, the impact depends on factors such as the...
Body
This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor
A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...
Most read
Sleep
Feeling sleepy during the day may raise your blood pressure risk by over 50%
New research links a common sleep pattern to sharply elevated hypertension risk.
Diseases
8 warning signs of Sjogren’s disease most people mistake for aging
Dry eyes, dry mouth and constant fatigue often get chalked up to midlife. They can be something else.
Diseases
New covid vaccines approved as guidance and coverage remain unclear
Preparations are underway for a new season of coronavirus vaccines, but the rules on who should be vaccinated and who will pay remain unclear.
Sleep
Catching up on lost sleep over the weekend may lower your risk of early death
A large new study challenges the popular claim that lost sleep cannot be recovered.
Diseases
Rabies found in petting zoo goats: What you should know if you visited one since July
Three baby goats at a petting zoo tested positive, and a fourth is presumed infected.
Body
Rare pregnancy: Twins were conceived by different fathers
A pregnancy in Australia took a highly unusual turn and later led to a legal case over parenthood.
Body
Exercise
Mind
News
Letting your teenager sleep in on weekends may lower their risk of depression
New research ties weekend catch-up sleep to a 41 percent lower risk of teen depression symptoms.
Food allergy or food intolerance? Here is how to tell the difference
One is an immune reaction that can turn deadly in minutes. The other is uncomfortable but not.
Your cardiorespiratory fitness may predict your lifespan better than your cholesterol
Cardiologists now call fitness a stronger mortality signal than most lab numbers.
Having heart disease may quietly raise your cancer risk if you’re a man
A 25-year study of more than 22,000 people finds a sharp sex gap in cancer outcomes.
Latest Articles
Living in polluted air may be raising your cancer risk more than most people realize
A sweeping new global analysis puts a number on air pollution's cancer toll, and it goes well beyond the lungs.
Controlling three health risks could mean 13 more years without dementia
Three modifiable factors, one strikingly long window of extra brain-healthy time.
Here’s how drinking fruit juice can affect your blood sugar
Fruit juice is often the subject of debate because it can affect blood sugar differently than whole fruit. According to dietitians, the impact depends...
Living in polluted air may be raising your cancer risk more than most people realize
A sweeping new global analysis puts a number on air pollution's cancer toll, and it goes well beyond the lungs.
Controlling three health risks could mean 13 more years without dementia
Three modifiable factors, one strikingly long window of extra brain-healthy time.
Here’s how drinking fruit juice can affect your blood sugar
Fruit juice is often the subject of debate because it can affect blood sugar differently than whole fruit. According to dietitians, the impact depends...
Feeling sleepy during the day may raise your blood pressure risk by over 50%
New research links a common sleep pattern to sharply elevated hypertension risk.
8 warning signs of Sjogren’s disease most people mistake for aging
Dry eyes, dry mouth and constant fatigue often get chalked up to midlife. They can be something else.
New covid vaccines approved as guidance and coverage remain unclear
Preparations are underway for a new season of coronavirus vaccines, but the rules on who should be vaccinated and who will pay remain unclear.