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News:
Vitamins and Supplements
Scientists warn: Your vitamin D levels may already be dropping
The sun your skin leaned on all summer stops carrying its weight this month, and the real low point is still weeks away.
Exercise
For adults over 70, only one type of exercise cuts fat without shrinking muscle
The option many older adults are told to pick as the gentler one may still come with a quiet cost.
News
Home sprout growers: Check that bag of broccoli seeds for a Salmonella recall
A single contaminated supplier lot slipped through some of the biggest online stores before anyone knew what was in it.
Dietary Habits
Millions of Americans can no longer buy soda and candy with food stamps in these states
The grocery list for America's biggest food aid program has quietly shrunk, and the first large study of shoppers shows what they bought instead.
Nutrition
School lunch in America: Whole milk is back and ultra-processed food is out
Washington is rewriting what goes on your child's lunch tray, and the kitchens serving it are not yet ready for the switch.
Diets
More than half of young adults put their type 2 diabetes into remission without drugs
The plan behind it was tough, tightly supervised, and worked on patients clinicians often struggle to reach.
Most read
News
FDA staff cut by 7.000 people during Trump period
One year of federal workforce cuts has quietly reshaped the people and programs that catch problems before your plate.
Vitamins and Supplements
Check your vitamin D label this fall: One form may lower your body’s own D3
Many bottles list "vitamin D," but a closer look at the fine print may change what you reach for in the dark months.
News
Trump just locked in lower drug prices
The deal names the biggest drug makers in the world and reaches hundreds of medicines many Americans already keep in the cabinet.
Nutrition
The US government just doubled how much protein you should eat each day
The new federal guidelines just rewrote what belongs on your plate at every meal, and protein is only part of the shift.
Nutrition
Two meals had the same calories but ultra-processed foods had a surprisingly different effect
Two meals with the same calories and the same nutrients, yet your body and brain seem to tell them apart.
Diseases
Why 15 million teens are now vaping, and WHO points to the flavors on the shelf
The products are designed to look harmless, and children are picking them up faster than regulators can keep up.
Body
Exercise
Mind
News
Scientists find depression has 5 distinct brain patterns, and each may need a different treatment
Finnish researchers scanned the brains of hundreds of patients and saw something that reshuffles how we think about one diagnosis.
Weekend-only workouts may be shortchanging the stage of sleep that resets your brain
If you squeeze your exercise into Saturday and Sunday, your brain's overnight repair shift may be the loser.
New research reveals which type of exercise is best for high blood pressure
Exercise can help lower blood pressure, but some forms...
Loneliness may cost men nearly 6 healthy years, and lifestyle changes may not fix it
The two feelings seem alike, but a huge new UK study finds they do very different things to body and mind.
Latest Articles
Home sprout growers: Check that bag of broccoli seeds for a Salmonella recall
A single contaminated supplier lot slipped through some of the biggest online stores before anyone knew what was in it.
Millions of Americans can no longer buy soda and candy with food stamps in these states
The grocery list for America's biggest food aid program has quietly shrunk, and the first large study of shoppers shows what they bought instead.
School lunch in America: Whole milk is back and ultra-processed food is out
Washington is rewriting what goes on your child's lunch tray, and the kitchens serving it are not yet ready for the switch.
Home sprout growers: Check that bag of broccoli seeds for a Salmonella recall
A single contaminated supplier lot slipped through some of the biggest online stores before anyone knew what was in it.
Millions of Americans can no longer buy soda and candy with food stamps in these states
The grocery list for America's biggest food aid program has quietly shrunk, and the first large study of shoppers shows what they bought instead.
School lunch in America: Whole milk is back and ultra-processed food is out
Washington is rewriting what goes on your child's lunch tray, and the kitchens serving it are not yet ready for the switch.
FDA staff cut by 7.000 people during Trump period
One year of federal workforce cuts has quietly reshaped the people and programs that catch problems before your plate.
Check your vitamin D label this fall: One form may lower your body’s own D3
Many bottles list "vitamin D," but a closer look at the fine print may change what you reach for in the dark months.
Trump just locked in lower drug prices
The deal names the biggest drug makers in the world and reaches hundreds of medicines many Americans already keep in the cabinet.