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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Diseases
8 warning signs of a blood clot most people mistake for a sore muscle
An aching calf after a long drive feels like a pulled muscle, but it sometimes signals something far more serious.
Vitamins and Supplements
Millions take fish oil for brain health: A two-year trial found zero benefit
The omega-3s actually did reach the brain, which rules out the usual defense, and yet the researchers found nothing where they expected a change.
Diseases
8 silent warning signs of high blood pressure most people never notice
It's called the silent killer, but at dangerous levels the body often sends signals you can learn to recognize.
Body
7 signs your body may be chronically dehydrated, and most people overlook them
That afternoon headache and 3 p.m. slump may not be what you think, and the fix is simpler than most people expect.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Most read
Diseases
8 warning signs of a blood clot most people mistake for a sore muscle
An aching calf after a long drive feels like a pulled muscle, but it sometimes signals something far more serious.
Mental Well-being
APA survey: 77% of Americans are stressed about money, and nearly half have stopped seeing friends
The number researchers called most alarming was not the 77 percent, but something quieter sitting right underneath it.
Diseases
Cervical cancer is almost fully preventable, yet two in three women have never been screened
A simple test can spot warning signs years before cancer appears, so why do so many women never get one?
Diseases
One in five babies missed their first measles shot, and cases climbed 40%
The vaccination slide hit four continents at once, and the US is now feeling it harder than in decades.
Diseases
Eli Lilly’s next shot after Ozempic hit about 60 pounds in people with diabetes
The new Eli Lilly drug just posted its biggest numbers yet, and some doctors are already comparing the results to the operating room.
Diseases
8 early warning signs of prediabetes most people write off as normal aging
They feel like getting older or just being tired, but your body may be sounding an alarm you can still turn off.
Body
Exercise
Mind
News
A simple saline shot may hold carpal tunnel pain at bay far longer than a steroid shot
The current go-to injection often fades in weeks, and a new trial tested a very different approach to the trapped nerve.
A new clue to why some babies arrive too early has been found in the immune system
Scientists tracking thousands of pregnant women found something in the blood weeks before anything else looked out of place.
7 everyday habits that may quietly be raising your risk of liver damage
The habits adding up on your liver are often not the ones you would guess, and most never involve a drink.
Brain bleed history no longer means ruling out blood thinners for AFib, new data suggests
For years, doctors have faced a wrenching trade-off when atrial fibrillation strikes someone who has already bled into the brain.
Latest Articles
Millions take fish oil for brain health: A two-year trial found zero benefit
The omega-3s actually did reach the brain, which rules out the usual defense, and yet the researchers found nothing where they expected a change.
8 silent warning signs of high blood pressure most people never notice
It's called the silent killer, but at dangerous levels the body often sends signals you can learn to recognize.
7 signs your body may be chronically dehydrated, and most people overlook them
That afternoon headache and 3 p.m. slump may not be what you think, and the fix is simpler than most people expect.
Millions take fish oil for brain health: A two-year trial found zero benefit
The omega-3s actually did reach the brain, which rules out the usual defense, and yet the researchers found nothing where they expected a change.
8 silent warning signs of high blood pressure most people never notice
It's called the silent killer, but at dangerous levels the body often sends signals you can learn to recognize.
7 signs your body may be chronically dehydrated, and most people overlook them
That afternoon headache and 3 p.m. slump may not be what you think, and the fix is simpler than most people expect.
8 warning signs of a blood clot most people mistake for a sore muscle
An aching calf after a long drive feels like a pulled muscle, but it sometimes signals something far more serious.
APA survey: 77% of Americans are stressed about money, and nearly half have stopped seeing friends
The number researchers called most alarming was not the 77 percent, but something quieter sitting right underneath it.
Cervical cancer is almost fully preventable, yet two in three women have never been screened
A simple test can spot warning signs years before cancer appears, so why do so many women never get one?
