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News:
Diseases
8 silent warning signs of high blood pressure most people never notice
It's called the silent killer, but at dangerous levels the body often sends signals you can learn to recognize.
Mental Well-being
What your pet preference reveals about your personality
Our love for cats or dogs can reveal more about us than we might think.Whether you prefer a wagging tail or a quiet purr, your choice of pet...
Diseases
Just two drinks a day linked to a higher risk of alcohol-related death
A federally commissioned review puts a hard number on what the evening pour may really cost you over a lifetime.
Vitamins and Supplements
Common fish oil ingredient may improve survival after cancer surgery
It is the same omega-3 that fills the pharmacy's vitamin aisle, but at a dose and purity you cannot buy over the counter.
Diseases
Early warning signs of atrial fibrillation most people mistake for anxiety or fatigue
They often look like stress or a long week, which is exactly why the most common serious heart rhythm problem can go undiagnosed for years.
Body
How your body reveals if you have liver cirrhosis
The liver has many important functions in the body, but with liver cirrhosis, the organ becomes severely damaged.The disease often develops over time and can affect both quality of...
Most read
Sleep
Napping most days may raise dementia risk by 48 percent
Even a quick, unplanned naps could be an early signal your body is quietly trying to send.
Dietary Habits
Americans are getting 40% more calories from coffee: Here’s why
One additive has quietly worked its way into millions of mugs, and most drinkers don't even think of it as food.
Vitamins and Supplements
Can you really spot low iron just by looking in the mirror? What experts say
The TikTok test keeps popping up on feeds, promising to spot low iron in the mirror, no needles needed.
Nutrition
How eating oily fish twice a week may ease your joint pain and stiffness
The fat in a short list of ocean fish seems to work on the same inflammation pathway that several arthritis drugs quiet from the pharmacy shelf.
Body
Yoga vs. Pilates: which one does more for your body, per clinical research
The two mind-body workouts share a studio and a reputation, but the clinical trials line up very differently depending on what you actually want from them.
Vitamins and Supplements
Millions take fish oil for brain health: A two-year trial found zero benefit
The omega-3s actually did reach the brain, which rules out the usual defense, and yet the researchers found nothing where they expected a change.
Body
Exercise
Mind
News
8 silent warning signs of high blood pressure most people never notice
It's called the silent killer, but at dangerous levels the body often sends signals you can learn to recognize.
7 signs your body may be chronically dehydrated, and most people overlook them
That afternoon headache and 3 p.m. slump may not be what you think, and the fix is simpler than most people expect.
8 warning signs of a blood clot most people mistake for a sore muscle
An aching calf after a long drive feels like a pulled muscle, but it sometimes signals something far more serious.
APA survey: 77% of Americans are stressed about money, and nearly half have stopped seeing friends
The number researchers called most alarming was not the 77 percent, but something quieter sitting right underneath it.
Latest Articles
Just two drinks a day linked to a higher risk of alcohol-related death
A federally commissioned review puts a hard number on what the evening pour may really cost you over a lifetime.
Common fish oil ingredient may improve survival after cancer surgery
It is the same omega-3 that fills the pharmacy's vitamin aisle, but at a dose and purity you cannot buy over the counter.
Early warning signs of atrial fibrillation most people mistake for anxiety or fatigue
They often look like stress or a long week, which is exactly why the most common serious heart rhythm problem can go undiagnosed for years.
Just two drinks a day linked to a higher risk of alcohol-related death
A federally commissioned review puts a hard number on what the evening pour may really cost you over a lifetime.
Common fish oil ingredient may improve survival after cancer surgery
It is the same omega-3 that fills the pharmacy's vitamin aisle, but at a dose and purity you cannot buy over the counter.
Early warning signs of atrial fibrillation most people mistake for anxiety or fatigue
They often look like stress or a long week, which is exactly why the most common serious heart rhythm problem can go undiagnosed for years.
Napping most days may raise dementia risk by 48 percent
Even a quick, unplanned naps could be an early signal your body is quietly trying to send.
Americans are getting 40% more calories from coffee: Here’s why
One additive has quietly worked its way into millions of mugs, and most drinkers don't even think of it as food.
Can you really spot low iron just by looking in the mirror? What experts say
The TikTok test keeps popping up on feeds, promising to spot low iron in the mirror, no needles needed.