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Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Dietary Habits
How butter consumption may influence cholesterol levels
Small daily choices, like spreading butter on bread, may quietly affect your cholesterol over time.
Body
Health experts highlight heartburn as potential cancer warning sign
A common digestive symptom doctors say people should take more seriously.
Body
Cases of colorectal cancer increasing among people under 50
Many countries are currently seeing an increase in cases of colon and rectal cancer among younger people.
Cardio Training
How Long Can You Hang? The Ultimate Guide to Dead Hang Times
Hanging from a bar might seem simple, but it’s a serious test of grip strength, endurance, and upper-body stability.Whether you’re training for pull-ups or just want to...
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Body
Do you suffer from migraines? These items may be good to add to your shopping list
When shopping with migraines in mind, it can be helpful to pay attention to certain ingredients and foods...
Body
Sleep may help reduce anxiety in older adults, new study shows
Researchers are examining what happens in the brain during sleep in older adults. The results point to a possible link between sleep quality and anxiety.
Body
New medicine shows effect: Up to 91 percent fewer epileptic seizures in children
An international research project has tested a new treatment for children with a severe form of epilepsy.
Body
Experts warn about three possible signs of prostate cancer during bathroom visits
A type of cancer can develop for years without clear symptoms. This means many people may not notice...
Body
Study finds weight-loss drugs may support heart recovery after heart attack
New research suggests popular weight-loss drugs may help the heart recover after a heart attack.
Body
Analysis of 124,837 people: Aspirin provides no reliable protection against colorectal cancer
Many people take aspirin daily to protect their health. However, new research suggests that its effect against colorectal cancer is uncertain.
Body
Exercise
Mind
News
Diabetes and weight-loss drugs may reduce risk of substance use, study finds
GLP-1 medications, widely known for treating diabetes and obesity, are now being investigated for a completely different potential effect.
New discovery could lead to future malaria treatments
An international team of researchers has investigated how the malaria parasite reproduces. The findings could have implications for the development of future medicines.
Debate emerges after doctor criticizes health impact of bananas
A widely loved fruit found in lunchboxes and smoothies worldwide is now being questioned by a health specialist, sparking debate about how it’s produced and whether it’s as healthy as many believe.
Latest Articles
How butter consumption may influence cholesterol levels
Small daily choices, like spreading butter on bread, may quietly affect your cholesterol over time.
Health experts highlight heartburn as potential cancer warning sign
A common digestive symptom doctors say people should take more seriously.
Cases of colorectal cancer increasing among people under 50
Many countries are currently seeing an increase in cases of colon and rectal cancer among younger people.
How butter consumption may influence cholesterol levels
Small daily choices, like spreading butter on bread, may quietly affect your cholesterol over time.
Health experts highlight heartburn as potential cancer warning sign
A common digestive symptom doctors say people should take more seriously.
Cases of colorectal cancer increasing among people under 50
Many countries are currently seeing an increase in cases of colon and rectal cancer among younger people.
Do you suffer from migraines? These items may be good to add to your shopping list
When shopping with migraines in mind, it can be helpful to pay attention to certain ingredients and foods that may trigger symptoms.Some processed or...
Sleep may help reduce anxiety in older adults, new study shows
Researchers are examining what happens in the brain during sleep in older adults. The results point to a possible link between sleep quality and anxiety.
New medicine shows effect: Up to 91 percent fewer epileptic seizures in children
An international research project has tested a new treatment for children with a severe form of epilepsy.