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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Body
Harvard study finds this profession has the highest risk of radiation-related cancer
A major Harvard study has identified the profession with the highest rate of radiation-related cancer deaths.
Diseases
7 warning signs of colorectal cancer that are easy to miss or brush off
Rectal bleeding and subtle bowel changes are early red flags too many adults dismiss.
Body
Your Body Warns You a Month Before a Stroke – Here’s What to Watch for
A stroke may seem sudden, but in reality, your body often starts sending signals days or even weeks in advance.These symptoms are subtle and easy to miss — but...
Cardio Training
What is the Ideal Walking Speed? Find Your Speed Sorted By Age
Walking is a simple yet powerful way to stay fit and improve overall health. The ideal walking speed can vary based on age and personal goals, such as weight...
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Diseases
What your breath can reveal about your kidneys, liver and blood sugar
The odor of your exhale can carry signals from organs deep inside the body.
Mind
80 minutes less sleep may affect your weight
Even a modest reduction in nightly sleep may contribute to weight gain.
Mental Well-being
The Finnish walking technique that may ease depression in just five weeks
A new trial found that pole-assisted walking cut symptoms sharply, and most of the gain came in the first month.
Dietary Habits
Why some farts smell so much worse than others
Less than one percent of your intestinal gas carries the smell, and researchers have identified the culprits.
Body
Which vaccines are worth considering? It depends on your age
Adults today have more vaccine options than ever before....
Diseases
8 warning signs of fibromyalgia that are often dismissed as normal pain
Widespread pain, crushing fatigue and "fibro fog" are often written off as stress, age or depression.
Body
Exercise
Mind
News
365 insulin shots a year could soon become 52 for millions with type 2 diabetes
A once-weekly insulin has arrived, and for eligible adults it means one jab instead of seven.
Home blood pressure monitoring reduced heart attack risk by 34 percent
A major study shows that regular blood pressure monitoring can have a significant impact on health.
Some women with metastatic breast cancer may now have a chemo-free path forward
A four-drug targeted regimen held one hard-to-treat cancer subtype in check for close to two years.
The Norwegian outdoor habit linked to lower stress and better mental health
Norwegians call it friluftsliv, and researchers say the effects on the body start within minutes.
Latest Articles
Harvard study finds this profession has the highest risk of radiation-related cancer
A major Harvard study has identified the profession with the highest rate of radiation-related cancer deaths.
7 warning signs of colorectal cancer that are easy to miss or brush off
Rectal bleeding and subtle bowel changes are early red flags too many adults dismiss.
Your Body Warns You a Month Before a Stroke – Here’s What to Watch for
A stroke may seem sudden, but in reality, your body often starts sending signals days or even weeks in advance.These symptoms are subtle and...
Harvard study finds this profession has the highest risk of radiation-related cancer
A major Harvard study has identified the profession with the highest rate of radiation-related cancer deaths.
7 warning signs of colorectal cancer that are easy to miss or brush off
Rectal bleeding and subtle bowel changes are early red flags too many adults dismiss.
Your Body Warns You a Month Before a Stroke – Here’s What to Watch for
A stroke may seem sudden, but in reality, your body often starts sending signals days or even weeks in advance.These symptoms are subtle and...
What your breath can reveal about your kidneys, liver and blood sugar
The odor of your exhale can carry signals from organs deep inside the body.
80 minutes less sleep may affect your weight
Even a modest reduction in nightly sleep may contribute to weight gain.
The Finnish walking technique that may ease depression in just five weeks
A new trial found that pole-assisted walking cut symptoms sharply, and most of the gain came in the first month.