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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Vitamins and Supplements
Over 16,000 older adults studied: Multivitamin showed promising results
The gains didn't show up on a cardiologist's scan, but on an ordinary afternoon of stairs, laundry and groceries.
Nutrition
Eating 60 grams of peanuts a day may change how your brain works
A small daily portion of something most of us already own may matter more to the brain than expected.
Vitamins and Supplements
FDA recalls over 4.3 million tubes of toothpaste: Check your bathroom
Many of the recalled brands may already be sitting on your family's bathroom sink, nowhere near their expiration date.
Cardio Training
How Long Can You Hang? The Ultimate Guide to Dead Hang Times
Hanging from a bar might seem simple, but it’s a serious test of grip strength, endurance, and upper-body stability.Whether you’re training for pull-ups or just want to...
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Diseases
Cancer treatment may cause early menopause: These are the warning signs
The body changes fast after cancer treatment, and most women are never told what to expect.
Diseases
New study: These changes may reverse type 2 diabetes in just 6 months
A new study shows that an intensive diet and exercise program helped more than half of young adults with type 2 diabetes achieve remission without medication in just six months.
Tips for a Long Life
Want to keep your brain healthy? These activities may help
The pattern held across five major aging studies, and two particular activities kept standing out.
Diseases
Scientists discover your voice may reveal how fast your brain is aging
A few minutes of recorded speech may carry signs of brain aging that routine checkups cannot yet detect.
Nutrition
Forget chicken: These grains are packed with protein
Quinoa is known for its high protein content, but...
Diseases
Living near water pollution may raise risk of rare brain disease
A team followed half a million Britons for 25 years, and the pattern pointed to one type of industrial neighbor.
Body
Exercise
Mind
News
Scientists discover why some cancers may be less common in type 1 diabetes
Living with the lifelong condition seems to carry a hidden effect that scientists are only now starting to understand.
Scientists make breakthrough in fight against deadly childhood brain cancer
Getting the immune cells to stay quiet everywhere except inside the brain turned out to be the key.
Just 30 minutes of daily exercise could make a difference for your liver
A fresh look at years of trials suggests the fix for a stressed liver may hide in a routine, repeatable habit most of us can start this week.
Wildfire smoke during pregnancy linked to 30% higher autism risk in children
The second half of pregnancy appears to be when those tiny smoke particles leave the biggest mark on a developing brain.
Latest Articles
Over 16,000 older adults studied: Multivitamin showed promising results
The gains didn't show up on a cardiologist's scan, but on an ordinary afternoon of stairs, laundry and groceries.
Eating 60 grams of peanuts a day may change how your brain works
A small daily portion of something most of us already own may matter more to the brain than expected.
FDA recalls over 4.3 million tubes of toothpaste: Check your bathroom
Many of the recalled brands may already be sitting on your family's bathroom sink, nowhere near their expiration date.
Over 16,000 older adults studied: Multivitamin showed promising results
The gains didn't show up on a cardiologist's scan, but on an ordinary afternoon of stairs, laundry and groceries.
Eating 60 grams of peanuts a day may change how your brain works
A small daily portion of something most of us already own may matter more to the brain than expected.
FDA recalls over 4.3 million tubes of toothpaste: Check your bathroom
Many of the recalled brands may already be sitting on your family's bathroom sink, nowhere near their expiration date.
Cancer treatment may cause early menopause: These are the warning signs
The body changes fast after cancer treatment, and most women are never told what to expect.
New study: These changes may reverse type 2 diabetes in just 6 months
A new study shows that an intensive diet and exercise program helped more than half of young adults with type 2 diabetes achieve remission without medication in just six months.
Want to keep your brain healthy? These activities may help
The pattern held across five major aging studies, and two particular activities kept standing out.