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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Nutrition
Your gut may now be missing hundreds of bacteria, scientists warn
Modern diets may have stripped bacteria from your gut that humans have carried for thousands of years.
Vitamins and Supplements
Taking Ozempic or Wegovy? These are some of the common sideeffects
The weight-loss drugs that reshaped the diet conversation may be leaving another mark, and it has nothing to do with the scale.
Nutrition
Your coffee ends up in your breast milk
A new look inside the milk itself may finally give nursing mothers a straight answer about what their diet does to it.
Cardio Training
What is the Ideal Walking Speed? Find Your Speed Sorted By Age
Walking is a simple yet powerful way to stay fit and improve overall health. The ideal walking speed can vary based on age and personal goals, such as weight...
Most read
Nutrition
Butter and cheese may not be as unhealthy as we thought, new research suggests
For decades, trans fat has been nutrition's clearest villain, and a new review now draws a sharp line between two very different kinds.
Diseases
12 Routine Daily Habits That Add Up to Serious Heart Disease Risk
From the cigarette after dinner to the eight hours in a desk chair, these are the twelve everyday behaviors that the American Heart Association and the NHLBI link to the biggest preventable share of US heart disease.
Diseases
These signs of bowel cancer can easily be mistaken for common stomach problems
Symptoms of bowel cancer can be difficult to recognise because they often resemble common digestive problems.According to Newsner,...
Diseases
A Mayo Clinic AI may predict your pancreatic cancer risk up to 5 years before symptoms
The warning may already be hiding in blood tests you had years before anything felt wrong.
Diseases
WHO reveal official guidelines for Ebola and Marburg diseases
After decades of the world's deadliest outbreaks, doctors on the frontline finally have a shared playbook from the top health authority.
Diseases
Marburg kills about half the people it infects. Two vaccines are now being tested
The virus has been killing people since 1967, and researchers believe they are closer to a shot than ever.
Body
Exercise
Mind
News
Inside the bat cave where scientists watched Marburg virus prepare to jump to humans
Cameras set up for four months at the entrance captured scenes researchers say change how to think about where the next outbreak begins.
RFK Jr. launched a health movement: here is what MAHA actually stands for
Behind the slogan sits a Trump executive order, two long reports and a push to rewrite the rules on food, chemicals and medicine.
Labs handling the world’s deadliest viruses have doubled in a decade, and most are now in cities
The same places that study Ebola, Marburg and smallpox have moved closer to where people live, and the governance has not kept pace.
What happens to your body in the weeks after you stop eating meat
The timeline from your last burger to measurable changes in blood and bacteria is shorter than most people expect.
Latest Articles
Your gut may now be missing hundreds of bacteria, scientists warn
Modern diets may have stripped bacteria from your gut that humans have carried for thousands of years.
Taking Ozempic or Wegovy? These are some of the common sideeffects
The weight-loss drugs that reshaped the diet conversation may be leaving another mark, and it has nothing to do with the scale.
Your coffee ends up in your breast milk
A new look inside the milk itself may finally give nursing mothers a straight answer about what their diet does to it.
Your gut may now be missing hundreds of bacteria, scientists warn
Modern diets may have stripped bacteria from your gut that humans have carried for thousands of years.
Taking Ozempic or Wegovy? These are some of the common sideeffects
The weight-loss drugs that reshaped the diet conversation may be leaving another mark, and it has nothing to do with the scale.
Your coffee ends up in your breast milk
A new look inside the milk itself may finally give nursing mothers a straight answer about what their diet does to it.
Butter and cheese may not be as unhealthy as we thought, new research suggests
For decades, trans fat has been nutrition's clearest villain, and a new review now draws a sharp line between two very different kinds.
12 Routine Daily Habits That Add Up to Serious Heart Disease Risk
From the cigarette after dinner to the eight hours in a desk chair, these are the twelve everyday behaviors that the American Heart Association and the NHLBI link to the biggest preventable share of US heart disease.
These signs of bowel cancer can easily be mistaken for common stomach problems
Symptoms of bowel cancer can be difficult to recognise because they often resemble common digestive problems.According to Newsner, a doctor is highlighting a particular...