Welltica - Et bedre liv, god sundhed og helse.
News:
Body
When Is Blood Pressure Too High? The Key Numbers Explained
For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
When Is Blood Pressure Too High? The Key Numbers Explained
For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
Here’s what happens when you eat an apple before bed
Having an apple as a late-night snack might seem like a healthy idea, but how does it really affect your body?Here’s what can happen if you eat an...
Welltica recommends...
Most read
Body
Study of 125,000 finds limited cancer-prevention benefit from aspirin
New research indicates that the effect of aspirin against colorectal cancer may be limited and associated with risks.
Body
Women face greater risk of dying after heart attack, study finds
Mortality among younger adults suffering from severe heart attacks has increased in recent years.
Body
Early findings offer new hope in fight against pancreatic cancer
A new research finding points to a potential new approach in the treatment of pancreatic cancer.
Body
More hours of sleep may lead to weight loss, study shows
Sleep may have a greater impact on body weight than many people realize.
Body
Can plant-based diets provide enough protein? Experts have the answer
There are still misconceptions suggesting that a plant-based diet...
Body
New cell discovery could change how we fight cancer and ALS
What scientists once thought were simple liquid blobs inside our cells may actually hide a structure that could change how we treat cancer and ALS.
Body
Exercise
Mind
News
Approval of eye drops could impact millions with presbyopia
An eye drop already on the market for one treatment may take on a new role.
White House rejects psychologist’s allegations regarding trump’s mental state
A psychologist’s public assessment of President Donald Trump’s mental fitness has ignited sharp political debate.
Common mistakes people make with GLP 1 weight loss medications
The use of GLP 1 medications such as Ozempic...
Severe side effects linked to metformin taken by millions worldwide
Health experts outline the rare but serious reactions associated with one of the world’s most prescribed diabetes medications.
Latest Articles
How your body is affected if you get most of your calories from beverages
Liquid calories may seem harmless in a busy everyday life, but when drinks take the place of food on your plate, it can have consequences for your health.
Major review finds consistent link between pecans and improved cholesterol
A new review of more than 20 years of research suggests pecans may play a meaningful role in improving cholesterol and supporting heart health.
In these situations, it may be relevant to increase your protein intake
There is a wide range of advice about protein and exercise, and it can be difficult to make sense of the recommendations.Here is a...
How your body is affected if you get most of your calories from beverages
Liquid calories may seem harmless in a busy everyday life, but when drinks take the place of food on your plate, it can have consequences for your health.
Major review finds consistent link between pecans and improved cholesterol
A new review of more than 20 years of research suggests pecans may play a meaningful role in improving cholesterol and supporting heart health.
In these situations, it may be relevant to increase your protein intake
There is a wide range of advice about protein and exercise, and it can be difficult to make sense of the recommendations.Here is a...
Study of 125,000 finds limited cancer-prevention benefit from aspirin
New research indicates that the effect of aspirin against colorectal cancer may be limited and associated with risks.
Women face greater risk of dying after heart attack, study finds
Mortality among younger adults suffering from severe heart attacks has increased in recent years.
Early findings offer new hope in fight against pancreatic cancer
A new research finding points to a potential new approach in the treatment of pancreatic cancer.