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Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain

Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...

How Many Push Ups should you be able to do? Amount sorted by age

Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...

More children may now qualify for the RSV vaccine under updated guidelines

The American Academy of Pediatrics has broadened which high-risk toddlers should get RSV protection this fall.

People with ADHD are up to twice as likely to have these common gut problems

A 1.9 million-person meta-analysis links ADHD to sharply higher odds of common gut problems.

Physical abilities linked to a longer life after 65

A study published in JAMA Network Open suggests that a number of simple physical tests may provide insight into how the body ages, according to Health.However, the findings should...

How Long Can You Hang? The Ultimate Guide to Dead Hang Times

Hanging from a bar might seem simple, but it’s a serious test of grip strength, endurance, and upper-body stability.Whether you’re training for pull-ups or just want to...

Most read

24 of 25 women with lash extensions had mites living in their lashes

A new study of young women who get lash extensions turned up something unwelcome under the microscope.

Banana accused of ruining blueberries’ benefits – but is it true?

A classic fruit combination has sparked debate about what happens to nutrients when the ingredients come together in a blender.

Where you live may matter more for dementia risk than what you eat

Where you live may shape your brain health as much as how you live, a new analysis argues.

Sleeping with the lights on may be changing the structure of your heart

A study of more than 11,000 adults links even dim nighttime light to measurable changes in the heart.

What to expect when getting checked for prostate cancer

Prostate cancer screening is not the same for everyone,...

Two infants dead in Pennsylvania: One killed by the virus

A Lancaster County coroner has confirmed both deaths and directly tied one to the virus.

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Tylenol tops US liver failure cases: the daily limit many cross by accident

Stacking cold and pain medicines can push you past 4,000 mg without noticing.

Skip scrolling before your workout: It can affect you like 3-4 cigarettes

Social media can affect how well you perform during exercise and in other demanding situations.

Men’s heart disease risk starts climbing in the 30s, long before symptoms appear

A 35-year study of 5,112 adults found men's heart risk pulling ahead of women's by age 35.

Kidney stones: How they feel and when to seek help

Kidney stones can develop quietly, but once they block...

Latest Articles

More children may now qualify for the RSV vaccine under updated guidelines

The American Academy of Pediatrics has broadened which high-risk toddlers should get RSV protection this fall.

People with ADHD are up to twice as likely to have these common gut problems

A 1.9 million-person meta-analysis links ADHD to sharply higher odds of common gut problems.

Physical abilities linked to a longer life after 65

A study published in JAMA Network Open suggests that a number of simple physical tests may provide insight into how the body ages, according...

More children may now qualify for the RSV vaccine under updated guidelines

The American Academy of Pediatrics has broadened which high-risk toddlers should get RSV protection this fall.

People with ADHD are up to twice as likely to have these common gut problems

A 1.9 million-person meta-analysis links ADHD to sharply higher odds of common gut problems.

Physical abilities linked to a longer life after 65

A study published in JAMA Network Open suggests that a number of simple physical tests may provide insight into how the body ages, according...

24 of 25 women with lash extensions had mites living in their lashes

A new study of young women who get lash extensions turned up something unwelcome under the microscope.

Banana accused of ruining blueberries’ benefits – but is it true?

A classic fruit combination has sparked debate about what happens to nutrients when the ingredients come together in a blender.

Where you live may matter more for dementia risk than what you eat

Where you live may shape your brain health as much as how you live, a new analysis argues.