Welltica - Et bedre liv, god sundhed og helse.
News:
Exercise
The 5 best exercises to build bone density after 50, ranked by evidence
You've been told to walk for your bones, but recent trials put that advice up against something stronger.
Sleep
Just 10 minutes of daily exercise is linked to deeper sleep
Sleep scientists say the pattern of your workouts may matter as much as how long they last.
Diseases
Scientists make breakthrough in fight against deadly childhood brain cancer
Getting the immune cells to stay quiet everywhere except inside the brain turned out to be the key.
Diseases
Just 30 minutes of daily exercise could make a difference for your liver
A fresh look at years of trials suggests the fix for a stressed liver may hide in a routine, repeatable habit most of us can start this week.
Diseases
Wildfire smoke during pregnancy linked to 30% higher autism risk in children
The second half of pregnancy appears to be when those tiny smoke particles leave the biggest mark on a developing brain.
Body
Experts warn: Unusual toenail sign could reveal high cholesterol
A seemingly harmless change in your toenails could be an early warning sign of a serious health issue. Experts from the NHS now point out that a subtle nail...
Most read
Vitamins and Supplements
med små bogstaver Taking thyroid and weight loss medicine? Timing could matter more than you think
If you take a daily thyroid pill and have started a GLP-1, the order you swallow them in matters more than you might think.
Diseases
New report shows how more than half of RSV hospitalizations could be prevented
A common winter virus sends thousands of newborns to the hospital each year. Now, a new European report reveals how two preventive measures could dramatically reduce the risk during a baby's most vulnerable months.
Diseases
Scientists discover why blood pressure can swing dangerously despite normal readings
Scientists have uncovered a surprising mechanism in the brain that could explain why dangerous fluctuations go unnoticed.
News
She poisoned her family with mushrooms: Now her sentence has changed
A family dinner ended in three deaths when a woman served food containing poisonous mushrooms. Now, the case has taken a dramatic turn.
Tips for a Long Life
Scientists discover what 30 minutes in a sauna does to your immune system
If you have ever stepped out of a hot cabin feeling oddly alert, Finnish researchers may have spotted what your blood was doing in those minutes.
Diseases
New study: Women taking hormone therapy may notice a change in their migraines
Now, new research involving more than 23,000 women points to a possible connection that could help explain why some experience more frequent and longer-lasting attacks.
Body
Exercise
Mind
News
Diabetes drug reduced blood clot formation by 60%, new study showed
Scientists think the answer lies not in blood sugar, but in the cells that trigger clots.
Women with endometriosis may find relief by changing what they eat, study finds
A short diet change points to a drug-free way to calm the bloating and cramping that often comes with endometriosis.
Your blood may signal prostate cancer risk 15 years before symptoms
Researchers have gone back to old blood samples and found something the body may have been quietly announcing all along.
The 5 best exercises to build bone density after 50, ranked by evidence
You've been told to walk for your bones, but recent trials put that advice up against something stronger.
Latest Articles
Scientists make breakthrough in fight against deadly childhood brain cancer
Getting the immune cells to stay quiet everywhere except inside the brain turned out to be the key.
Just 30 minutes of daily exercise could make a difference for your liver
A fresh look at years of trials suggests the fix for a stressed liver may hide in a routine, repeatable habit most of us can start this week.
Wildfire smoke during pregnancy linked to 30% higher autism risk in children
The second half of pregnancy appears to be when those tiny smoke particles leave the biggest mark on a developing brain.
Scientists make breakthrough in fight against deadly childhood brain cancer
Getting the immune cells to stay quiet everywhere except inside the brain turned out to be the key.
Just 30 minutes of daily exercise could make a difference for your liver
A fresh look at years of trials suggests the fix for a stressed liver may hide in a routine, repeatable habit most of us can start this week.
Wildfire smoke during pregnancy linked to 30% higher autism risk in children
The second half of pregnancy appears to be when those tiny smoke particles leave the biggest mark on a developing brain.
med små bogstaver Taking thyroid and weight loss medicine? Timing could matter more than you think
If you take a daily thyroid pill and have started a GLP-1, the order you swallow them in matters more than you might think.
New report shows how more than half of RSV hospitalizations could be prevented
A common winter virus sends thousands of newborns to the hospital each year. Now, a new European report reveals how two preventive measures could dramatically reduce the risk during a baby's most vulnerable months.
Scientists discover why blood pressure can swing dangerously despite normal readings
Scientists have uncovered a surprising mechanism in the brain that could explain why dangerous fluctuations go unnoticed.