Welltica - Et bedre liv, god sundhed og helse.
News:
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
When Is Blood Pressure Too High? The Key Numbers Explained
For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
When Is Blood Pressure Too High? The Key Numbers Explained
For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.
Body
This Is the Best Time to Eat Dinner – According to Dietitians
Think it doesn’t matter when you eat dinner? Think again.Nutrition experts say the timing of your evening meal can have a huge impact on your sleep, digestion, and...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Welltica recommends...
Most read
Body
New research links lack of social connections to higher Alzheimer’s risk
Growing evidence suggests that the quality of our social lives in old age could reveal early warning signs of cognitive decline.
Body
Scientists found a new way to recycle Teflon and use it in medicine
Researchers have found an easy way to take fluorine out of old Teflon, which could change how we deal with this long lasting material.
Body
Risk tools miss nearly half of future heart attacks, study finds
A new study suggests that widely used risk calculators may overlook many people who are only days away from a heart attack.
Body
How to activate your body’s own GLP-1 and lose weight
Everyday food choices may influence some of the same hormonal pathways targeted by modern weight-loss drugs.
Body
New research finds that belly fat could influence cognitive aging
New research suggests that the balance between muscle mass and deep abdominal fat could influence how old the brain appears.
Body
Study finds pill lowers ‘bad’ cholesterol by more than 50 percent
Early research suggests a pill may someday offer an alternative to injectable cholesterol-lowering therapies.
Body
Exercise
Mind
News
Fitness influencer dies after undertaking extreme calorie challenge
When ambition pushes the human body too far, the...
Breakthrough asthma trial finds safer alternative to steroid dependence
A new international study suggests that a targeted biologic treatment could help people with severe asthma.
Sugars in seal milk show potential to fight infections
New research shows that grey seal mothers produce milk with complex sugars. Several of these rare structures may later help scientists develop new ways to fight infections.
How to reduce snoring without changing your sleep position
While many guides insist that changing sleep position is the first step, several other approaches may help just as much, or more, and most can be tried at home.
Latest Articles
How much time the body needs in each stage of sleep
Health experts say the number of hours you sleep matters less than how your night is divided.
Weight-Loss drugs doesn’t slow Alzheimer’s, study finds
A large study suggests that semaglutide may not slow early Alzheimer’s symptoms, though researchers say important clues remain in the data.
Study finds certain hand gestures make speakers more persuasive
A large-scale analysis of TED Talks suggests that the right kind of hand movements can make speakers seem clearer, more knowledgeable, and more convincing.
How much time the body needs in each stage of sleep
Health experts say the number of hours you sleep matters less than how your night is divided.
Weight-Loss drugs doesn’t slow Alzheimer’s, study finds
A large study suggests that semaglutide may not slow early Alzheimer’s symptoms, though researchers say important clues remain in the data.
Study finds certain hand gestures make speakers more persuasive
A large-scale analysis of TED Talks suggests that the right kind of hand movements can make speakers seem clearer, more knowledgeable, and more convincing.
New research links lack of social connections to higher Alzheimer’s risk
Growing evidence suggests that the quality of our social lives in old age could reveal early warning signs of cognitive decline.
Scientists found a new way to recycle Teflon and use it in medicine
Researchers have found an easy way to take fluorine out of old Teflon, which could change how we deal with this long lasting material.
Risk tools miss nearly half of future heart attacks, study finds
A new study suggests that widely used risk calculators may overlook many people who are only days away from a heart attack.