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Nutrition
What you eat every day may be shaping your depression risk through your gut
A new score for a gut-friendly plate is linked to fewer depression symptoms in 28,884 adults.
Nutrition
How peanut butter affects your blood sugar
Peanut butter contains a combination of protein, fat and fiber, all of which can affect blood sugar levels.Dietitians explain to Parade what happens in the body and how to...
Nutrition
Here is the healthiest cooking spray, according to dietitians
Cooking spray is a convenient option when a frying pan, baking dish or vegetables need a little oil.However, the type of oil matters, and according to three registered dietitians,...
Nutrition
Coconut oil: most people think it’s heart-healthy, but the AHA says otherwise
A pooled analysis of 16 clinical trials in the AHA's flagship journal found coconut oil pushed LDL cholesterol up.
Mental Well-being
Burnout or depression? Here is how to tell which one you’re dealing with
They can feel identical from the inside, but the definitions treat them as different problems.
Dietary Habits
4 popular foods that may be hard on your liver
Small changes to your diet can make a difference to your liver, and four things in particular are worth keeping an eye on, reports EatingWell.Cut back on processed...
Most read
Diseases
1 in 500 people carry this inherited heart defect: 8 warning signs most people miss
A new trial at ESC Congress this week makes recognizing this quiet condition more urgent.
Nutrition
One reason vegetables protect your heart may start in your gut, not your plate
New research points to a hidden step between the salad bowl and the bloodstream.
Diseases
8 early warning signs of prostate cancer men often mistake for aging
The earliest hints look a lot like getting older, and that overlap is exactly why they get missed.
Nutrition
How eating miso every day can affect your gut, blood pressure and heart
A Japanese clinical trial tracked one of the country's saltiest staples and found the opposite result.
Diseases
8 signs you may be iron deficient even when your blood test looks normal
A standard CBC checks hemoglobin, not the iron stored in your body.
Vitamins and Supplements
8 signs your potassium is too low
Most people blame the early signs on fatigue or aging, but a blood test confirms it.
Body
Exercise
Mind
News
These factors may affect the risk of developing dementia
A new study published in Neurology links better cardiovascular...
7 warning signs of sepsis that most people mistake for a bad fever
The infection you think is turning into flu could be shutting down your organs.
Exercise may help your brain wash away the waste tied to Alzheimer’s
A new review points to a waste-clearance pathway in the brain that responds to physical activity.
What eating a handful of olives every day may do to your heart and cholesterol
The evidence on whole olives is thinner than for olive oil, but the overlap on your plate is real.
Latest Articles
Here is the healthiest cooking spray, according to dietitians
Cooking spray is a convenient option when a frying pan, baking dish or vegetables need a little oil.However, the type of oil matters, and...
Coconut oil: most people think it’s heart-healthy, but the AHA says otherwise
A pooled analysis of 16 clinical trials in the AHA's flagship journal found coconut oil pushed LDL cholesterol up.
Burnout or depression? Here is how to tell which one you’re dealing with
They can feel identical from the inside, but the definitions treat them as different problems.
Here is the healthiest cooking spray, according to dietitians
Cooking spray is a convenient option when a frying pan, baking dish or vegetables need a little oil.However, the type of oil matters, and...
Coconut oil: most people think it’s heart-healthy, but the AHA says otherwise
A pooled analysis of 16 clinical trials in the AHA's flagship journal found coconut oil pushed LDL cholesterol up.
Burnout or depression? Here is how to tell which one you’re dealing with
They can feel identical from the inside, but the definitions treat them as different problems.
1 in 500 people carry this inherited heart defect: 8 warning signs most people miss
A new trial at ESC Congress this week makes recognizing this quiet condition more urgent.
One reason vegetables protect your heart may start in your gut, not your plate
New research points to a hidden step between the salad bowl and the bloodstream.
8 early warning signs of prostate cancer men often mistake for aging
The earliest hints look a lot like getting older, and that overlap is exactly why they get missed.