Welltica - Et bedre liv, god sundhed og helse.
News:
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
News
Check your fridge: Popular butter brand recalled over e. coli contamination fears
One specific batch of a popular butter has been pulled from Sprouts, Wegmans and Raley's over contamination fears.
Mental Well-being
One antidepressant may be significantly better than Prozac at keeping depression from coming back
A large new analysis looked past who gets better in the first weeks and asked a tougher question about which pill holds the ground.
Injuries and Ailments
8 warning signs of a pinched nerve most people mistake for muscle pain
The pain, tingling or weakness can start in the neck or lower back and show up somewhere else entirely, which is why so many people treat it as the wrong problem.
News
FDA warns shoppers after cheddar cheese recalled over Listeria risk
The notice lands less than a month after the same small dairy had to pull cheddar off shelves for another reason.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Most read
Nutrition
Drinking two to three cups of coffee a day linked to 18 percent lower dementia risk
The size of the daily cup may matter less than you think, and decaf did not share the benefit.
Diseases
New weekly injection could change everything for people with painful knees
A next-generation obesity drug just cleared its last trial stage, and the bonus is one patients can feel in their knees.
Workout Tips
Forget willpower: This may be the key to making exercise a habit
The reason your exercise routine keeps falling apart might have nothing to do with how strong your character is.
Nutrition
What a small daily amount of honey may actually do to your blood sugar
The answer turns on one number you probably don't track when you spoon it into your tea.
Dietary Habits
How eating broccoli every day can affect your body
Broccoli is much more than just a green side...
Vitamins and Supplements
How eating turmeric every day may affect your joints and inflammation
Two 2025 meta-analyses pooled the arthritis trials, and the whole answer turns on a detail buried on the label.
Body
Exercise
Mind
News
A single Ozempic shot cut oxygen to the fetus in animal tests
Researchers in Adelaide watched something change quickly in the mothers, and it points straight to the developing fetus.
A large trial found stopping statins did not raise heart risk for many older adults
A large European trial looked at what happens when older adults quit the daily pill they thought was protecting their heart.
Men with low testosterone face higher cancer death risk, study finds
A number most men ignore on their lab report may quietly predict how well they handle cancer down the road.
A single infusion could help heart failure patients breathe easier
For many heart failure patients, the thing quietly limiting their stamina is something most doctors never check.
Latest Articles
One antidepressant may be significantly better than Prozac at keeping depression from coming back
A large new analysis looked past who gets better in the first weeks and asked a tougher question about which pill holds the ground.
8 warning signs of a pinched nerve most people mistake for muscle pain
The pain, tingling or weakness can start in the neck or lower back and show up somewhere else entirely, which is why so many people treat it as the wrong problem.
FDA warns shoppers after cheddar cheese recalled over Listeria risk
The notice lands less than a month after the same small dairy had to pull cheddar off shelves for another reason.
One antidepressant may be significantly better than Prozac at keeping depression from coming back
A large new analysis looked past who gets better in the first weeks and asked a tougher question about which pill holds the ground.
8 warning signs of a pinched nerve most people mistake for muscle pain
The pain, tingling or weakness can start in the neck or lower back and show up somewhere else entirely, which is why so many people treat it as the wrong problem.
FDA warns shoppers after cheddar cheese recalled over Listeria risk
The notice lands less than a month after the same small dairy had to pull cheddar off shelves for another reason.
Drinking two to three cups of coffee a day linked to 18 percent lower dementia risk
The size of the daily cup may matter less than you think, and decaf did not share the benefit.
New weekly injection could change everything for people with painful knees
A next-generation obesity drug just cleared its last trial stage, and the bonus is one patients can feel in their knees.
Forget willpower: This may be the key to making exercise a habit
The reason your exercise routine keeps falling apart might have nothing to do with how strong your character is.