Welltica - Et bedre liv, god sundhed og helse.

Do You Have Sore Muscles? It Might Be a Hidden Warning Sign

Muscle pain isn’t always just from working out too hard. In fact, it might be your body signaling that something important is missing.Muscle pain isn’t always harmlessMuscle pain can...

You Won’t Believe These 18 Simple Habits Could Add Years to Your Life

Want to live longer and feel better while doing it?Science reveals that small, everyday choices can add years to your life – and improve your quality of living....

Study finds that microdosed LSD may sharpen attention

A new pilot study suggests the same tiny dose does very different things depending on who takes it.

Childhood cancer symptoms are most often mistaken for everyday illness

A tired child, a bruise that lingers and a headache that keeps coming back can look like nothing at all before they look like something serious.

Feeling physically weaker or slower than before? Your heart may be sending a warning years early

A new look at thousands of older adults suggests the slowdown we blame on aging may mean something more.

Shoulder press by weight, age, and level – how much should you be lifting?

Have you ever wondered how much weight you should be able to lift in a shoulder press?Strength levels vary depending on age, weight, and training experience, but there...

Most read

More than half of young adults put their type 2 diabetes into remission without drugs

The plan behind it was tough, tightly supervised, and worked on patients clinicians often struggle to reach.

An AI learned to see a migraine coming the next day, from a signal clinicians often overlook

Built on nearly 800,000 diary days from people living with migraine, the forecast was far more accurate than many had expected.

The same workout may affect men’s and women’s livers differently

Researchers watched the same workout play out inside the body in two very different ways, depending on sex.

Why fruit and vegetables are placed at the entrance of supermarkets

Product placement in supermarkets is no coincidence. Stores use various methods to influence what customers buy and how much money they spend.

A change in how you speak could be an early warning sign of dementia, study finds

The slight scratch or softer tone you have been blaming on your throat may be telling you something very different.

Body

Exercise

Mind

News

Your Halloween face paint could cause a skin reaction days later: Here’s how to protect yourself

Those cheap costume kits fly off the shelves this month, but what sits in the little pots can be a surprise.

Healthy eating remains a challenge for vulnerable groups, study finds

A new European study reveals why it can be difficult for vulnerable people to eat a healthy and varied diet.

Why scientists say pumpkin deserves a place on your plate

Pumpkin's nutrition profile goes well beyond fall decoration, and the seeds are the part worth keeping.

These signs could reveal that you have caught the flu this year

The flu can strike suddenly, causing symptoms ranging from...

Latest Articles

Study finds that microdosed LSD may sharpen attention

A new pilot study suggests the same tiny dose does very different things depending on who takes it.

Childhood cancer symptoms are most often mistaken for everyday illness

A tired child, a bruise that lingers and a headache that keeps coming back can look like nothing at all before they look like something serious.

Feeling physically weaker or slower than before? Your heart may be sending a warning years early

A new look at thousands of older adults suggests the slowdown we blame on aging may mean something more.

Study finds that microdosed LSD may sharpen attention

A new pilot study suggests the same tiny dose does very different things depending on who takes it.

Childhood cancer symptoms are most often mistaken for everyday illness

A tired child, a bruise that lingers and a headache that keeps coming back can look like nothing at all before they look like something serious.

Feeling physically weaker or slower than before? Your heart may be sending a warning years early

A new look at thousands of older adults suggests the slowdown we blame on aging may mean something more.

More than half of young adults put their type 2 diabetes into remission without drugs

The plan behind it was tough, tightly supervised, and worked on patients clinicians often struggle to reach.

An AI learned to see a migraine coming the next day, from a signal clinicians often overlook

Built on nearly 800,000 diary days from people living with migraine, the forecast was far more accurate than many had expected.

The same workout may affect men’s and women’s livers differently

Researchers watched the same workout play out inside the body in two very different ways, depending on sex.