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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Nutrition
After 65, your body’s needs change – here’s how you should eat
The body changes with age, and so do its nutritional needs. This is why it can be important to adjust both meals and eating habits.
Diseases
A chemo side effect that hits millions may be preventable
Two doses before chemotherapy stopped the nerve damage from setting in.
Nutrition
It has 3-4 times more fiber than a plum, but most people eat too little of it
Americans eat far less fiber than health authorities recommend, and one produce-aisle regular sits mostly untouched.
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Most read
Nutrition
Teachers noticed a troubling shift after free school meals ended
Elementary teachers describe what changed when universal school meals went away.
Diseases
Outbreak is now the worst in US history – over 18,000 infected
A summer of contaminated iceberg lettuce drove US cyclospora cases to an all-time high.
Nutrition
How cottage cheese can affect your heart
Cottage cheese has become popular as a convenient source of protein that can be eaten on its own...
Diseases
More microplastics found in lung cancer patients, new study finds
An unpublished study of 100 lung samples found the particles more often in cancer patients.
Mental Well-being
Smoking may be making you lonelier, new study finds
A 50,000-person European study flips the "smoking is social" idea on its head.
Diseases
What your blood oxygen level should be, and when a low reading is a warning sign
95 to 100 percent is the healthy adult range, and the FDA warns consumer devices can read falsely high.
Body
Exercise
Mind
News
An egg a day and your cholesterol: it’s the saturated fat, not the yolk
New research is settling one of America's longest running food fights.
Listeria found in tomato soup: Check your freezer now
3,240 refrigerated soup kits recalled after a routine test flagged Listeria.
How to curb your appetite without weight-loss medication
The body’s appetite is regulated by a complex interaction...
What your hair texture and loss can reveal about your thyroid health
A 2023 review links diffuse shedding and texture changes to thyroid dysfunction.
Latest Articles
After 65, your body’s needs change – here’s how you should eat
The body changes with age, and so do its nutritional needs. This is why it can be important to adjust both meals and eating habits.
A chemo side effect that hits millions may be preventable
Two doses before chemotherapy stopped the nerve damage from setting in.
It has 3-4 times more fiber than a plum, but most people eat too little of it
Americans eat far less fiber than health authorities recommend, and one produce-aisle regular sits mostly untouched.
After 65, your body’s needs change – here’s how you should eat
The body changes with age, and so do its nutritional needs. This is why it can be important to adjust both meals and eating habits.
A chemo side effect that hits millions may be preventable
Two doses before chemotherapy stopped the nerve damage from setting in.
It has 3-4 times more fiber than a plum, but most people eat too little of it
Americans eat far less fiber than health authorities recommend, and one produce-aisle regular sits mostly untouched.
Teachers noticed a troubling shift after free school meals ended
Elementary teachers describe what changed when universal school meals went away.
Outbreak is now the worst in US history – over 18,000 infected
A summer of contaminated iceberg lettuce drove US cyclospora cases to an all-time high.
How cottage cheese can affect your heart
Cottage cheese has become popular as a convenient source of protein that can be eaten on its own or used in a wide range...