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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Dietary Habits
This is what can happen when you drink apple cider vinegar daily
A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and your teeth, reports Health.The acid plays a key roleApple cider...
Diseases
Measles has killed a US adult for the first time in 2026
An unvaccinated 40-year-old in Pennsylvania is the third US measles death of 2026.
Mental Well-being
Spending this much time on social media may double your depression risk
Most teens are already past the daily threshold linked to doubled depression risk.
Body
Here’s what happens when you eat an apple before bed
Having an apple as a late-night snack might seem like a healthy idea, but how does it really affect your body?Here’s what can happen if you eat an...
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Body
Plastic cutting boards can release microplastics – but should you be concerned?
Plastic cutting boards can transfer tiny plastic particles into food. Several studies have examined what this could mean for our health.
Vitamins and Supplements
A common prescription may be putting older adults on more drugs than they need
A new study flagged 24 drug pairings that quietly snowball into extra prescriptions.
Diseases
These things may affect your cancer risk
Everyday life is full of advice about habits that are said to affect the risk of cancer.However, according...
Sleep
Your partner snores, but the quieter partner may be paying the higher health price
Fragmented nights next to a snorer can affect your body.
Diseases
These foods may be linked to an increased risk of prostate cancer
New research suggests that what men eat and drink may be associated with their risk of developing prostate cancer.
Diseases
More children may now qualify for the RSV vaccine under updated guidelines
The American Academy of Pediatrics has broadened which high-risk toddlers should get RSV protection this fall.
Body
Exercise
Mind
News
People with ADHD are up to twice as likely to have these common gut problems
A 1.9 million-person meta-analysis links ADHD to sharply higher odds of common gut problems.
Physical abilities linked to a longer life after 65
A study published in JAMA Network Open suggests that...
24 of 25 women with lash extensions had mites living in their lashes
A new study of young women who get lash extensions turned up something unwelcome under the microscope.
Banana accused of ruining blueberries’ benefits – but is it true?
A classic fruit combination has sparked debate about what happens to nutrients when the ingredients come together in a blender.
Latest Articles
This is what can happen when you drink apple cider vinegar daily
A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and your teeth, reports Health.The acid...
Measles has killed a US adult for the first time in 2026
An unvaccinated 40-year-old in Pennsylvania is the third US measles death of 2026.
Spending this much time on social media may double your depression risk
Most teens are already past the daily threshold linked to doubled depression risk.
This is what can happen when you drink apple cider vinegar daily
A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and your teeth, reports Health.The acid...
Measles has killed a US adult for the first time in 2026
An unvaccinated 40-year-old in Pennsylvania is the third US measles death of 2026.
Spending this much time on social media may double your depression risk
Most teens are already past the daily threshold linked to doubled depression risk.
Plastic cutting boards can release microplastics – but should you be concerned?
Plastic cutting boards can transfer tiny plastic particles into food. Several studies have examined what this could mean for our health.
A common prescription may be putting older adults on more drugs than they need
A new study flagged 24 drug pairings that quietly snowball into extra prescriptions.
These things may affect your cancer risk
Everyday life is full of advice about habits that are said to affect the risk of cancer.However, according to oncologist Dr. Khalil Choucair, some...