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Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
This Is the Best Time to Eat Dinner – According to Dietitians
Think it doesn’t matter when you eat dinner? Think again.Nutrition experts say the timing of your evening meal can have a huge impact on your sleep, digestion, and...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
This Is the Best Time to Eat Dinner – According to Dietitians
Think it doesn’t matter when you eat dinner? Think again.Nutrition experts say the timing of your evening meal can have a huge impact on your sleep, digestion, and...
Body
Weight Loss Without Side Effects? New Research Shows Better Results Than Wegovy
A revolutionary new compound is turning heads in the medical world. Unlike traditional weight loss medications, it doesn't curb hunger — it literally heats up fat cells and burns...
Exercise
How many sit-ups should you be able to do? Experts reveal the numbers by age
A simple fitness test could reveal how strong and fit you are for your age - no expensive health checks required.Experts suggest that the number of sit-ups you...
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Most read
Body
Why cervical cancer is often detected late – and how to prevent it
Cervical cancer often causes no clear symptoms, which is why targeted efforts are essential to prevent the disease from developing.
Body
Throat cancer often starts without pain – here’s what to watch for
Throat cancer can remain silent for months. Knowing which subtle symptoms to watch for may lead to earlier diagnosis.
Body
Dermatologists: Vaseline does not benefit everyone
Vaseline is often mentioned as a possible solution for dry and tight skin, but it is not suitable for everyone.
Body
Dementia can affect younger people – and the first signs may be physical
Dementia is often associated with memory loss and old age. However, the disease can also present itself in other ways in younger people.
Exercise
Exercise can ease depressive symptoms as effectively as therapy
Many people with depression find that established treatments do not help. New research points to a more accessible approach.
Body
This is why so many Brazilians are living past 100
In Brazil, more people are reaching a very old age than expected. This has prompted researchers to investigate the reasons behind the trend.
Body
Exercise
Mind
News
Trump slashes federal mental health funding, affecting thousands of programs
Federal funding cuts of nearly $2 billion are forcing thousands of U.S. mental health and addiction programs to scale back or shut down critical services nationwide.
This level of grip strength is considered healthy for your age group
A simple grip test can offer an early clue to your health — and whether your body is aging as it should.
Oat protein may have a positive effect on blood pressure and cholesterol
Oats are known for being healthy. Researchers are now examining a part of the grain that has so far received far less attention.
30 minutes less in the chair can extend life, new research shows
New research suggests that very small changes in everyday life can have a greater impact than many people realize.
Latest Articles
Elon Musk: Medical education will become pointless in the future
Elon Musk has questioned one of society’s most respected educational paths.
Putin’s Russian Viagra disappoints despite massive state support
A state-funded Russian attempt to develop an alternative to Viagra has fallen short of expectations.
Monk fruit may be more than an sugar substitute, scientists say
Monk fruit is known as an alternative to sugar. Researchers are now examining whether it also contains other compounds that may be relevant to health.
Elon Musk: Medical education will become pointless in the future
Elon Musk has questioned one of society’s most respected educational paths.
Putin’s Russian Viagra disappoints despite massive state support
A state-funded Russian attempt to develop an alternative to Viagra has fallen short of expectations.
Monk fruit may be more than an sugar substitute, scientists say
Monk fruit is known as an alternative to sugar. Researchers are now examining whether it also contains other compounds that may be relevant to health.
Why cervical cancer is often detected late – and how to prevent it
Cervical cancer often causes no clear symptoms, which is why targeted efforts are essential to prevent the disease from developing.
Throat cancer often starts without pain – here’s what to watch for
Throat cancer can remain silent for months. Knowing which subtle symptoms to watch for may lead to earlier diagnosis.
Dermatologists: Vaseline does not benefit everyone
Vaseline is often mentioned as a possible solution for dry and tight skin, but it is not suitable for everyone.