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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Diseases
If you have heart disease, your doctor should now be checking your kidneys too
New European guidelines say every heart patient needs a routine kidney check.
Diseases
AFib is behind 1 in 7 US strokes, and its symptoms often look like everyday fatigue
The most common serious heart rhythm disorder often feels like ordinary stress or tiredness.
Body
Healthy body fat percentage by age and sex: what your number actually means
BMI can miss what body fat gives away in one number.
Cardio Training
What is the Ideal Walking Speed? Find Your Speed Sorted By Age
Walking is a simple yet powerful way to stay fit and improve overall health. The ideal walking speed can vary based on age and personal goals, such as weight...
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Mental Well-being
When your birth plan is ignored, your risk of PTSD after delivery may rise sharply
A new Spanish study links disregarded birth plans to sharply higher postpartum PTSD risk.
Diseases
Ozempic may cut your asthma attack risk by nearly 40%
New research links semaglutide, the drug in Ozempic and Wegovy, to sharply fewer asthma attacks.
Mind
How to encourage your child to read more
Reading can give children a chance to relax and escape into another world.At the same time, books...
Diseases
These teenagers most likely to develop an eating disorder
A large review of 51 studies found the opposite of what most clinicians expect.
Diseases
Secondhand smoke killed 1.66 million people last year: Here’s what it does to the heart
A new study estimates that 2.7 billion people breathed someone else's smoke in 2023.
Vitamins and Supplements
Do fish oil supplements actually work? Here’s what the evidence says
People who eat oily fish twice a week live longer. The capsules do not clearly follow.
Body
Exercise
Mind
News
23 dead as West Nile spreads through 40 US states: the 7 symptoms to watch for
The CDC has logged 407 human cases and 23 deaths so far this season. Here is who is most at risk and when to seek care.
How drinking beet juice regularly may affect your blood pressure
Beet juice has been linked to several interesting effects...
Women who stay fit in midlife may cut their dementia risk by nearly 90%
Long-term Swedish research followed 191 women for 44 years and found a striking gap.
Your metabolism may not be why you gain weight after 40 – here is the real reason
A landmark study finds daily calorie burn stays remarkably stable for four full decades of adult life.
Latest Articles
If you have heart disease, your doctor should now be checking your kidneys too
New European guidelines say every heart patient needs a routine kidney check.
AFib is behind 1 in 7 US strokes, and its symptoms often look like everyday fatigue
The most common serious heart rhythm disorder often feels like ordinary stress or tiredness.
Healthy body fat percentage by age and sex: what your number actually means
BMI can miss what body fat gives away in one number.
If you have heart disease, your doctor should now be checking your kidneys too
New European guidelines say every heart patient needs a routine kidney check.
AFib is behind 1 in 7 US strokes, and its symptoms often look like everyday fatigue
The most common serious heart rhythm disorder often feels like ordinary stress or tiredness.
Healthy body fat percentage by age and sex: what your number actually means
BMI can miss what body fat gives away in one number.
When your birth plan is ignored, your risk of PTSD after delivery may rise sharply
A new Spanish study links disregarded birth plans to sharply higher postpartum PTSD risk.
Ozempic may cut your asthma attack risk by nearly 40%
New research links semaglutide, the drug in Ozempic and Wegovy, to sharply fewer asthma attacks.
How to encourage your child to read more
Reading can give children a chance to relax and escape into another world.At the same time, books can strengthen their language skills and...