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Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
Bloated and tired? Here are the fruits that can help
Small changes in diet can make a big difference to the body. Fruit, in particular, plays a greater role than many people realize.
Body
Can plastic waste become medicine? New research shows promise
Researchers have developed a method in which plastic waste can be converted into Parkinson’s medication using bacteria.
Body
Can orange juice really be healthy? Research provides answers
Studies suggest that consuming pure orange juice may affect the body on multiple levels.
Body
This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor
A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...
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Body
How tea can affect your body if you drink it every day
Tea is one of the most popular beverages in the world and is only surpassed by water, according...
Body
Vitamin B3 may affect the effectiveness of chemotherapy
New research suggests that vitamin B3 supplements may reduce the effectiveness of chemotherapy in cancer patients.
Body
How simple daily movement can improve life after 55
Small changes in everyday life can have a significant impact with age. Experts point to simple habits that can strengthen both the body and quality of life.
Dietary Habits
How oranges can affect your body if you eat them every day
Oranges are one of the most popular fruits and are known for their fresh taste and high nutrient...
Body
Scientists move closer to expanding male birth control options
A new study suggests male birth control could soon become simpler, reversible, and hormone-free.
Body
This is why you should choose anchovies over tuna, according to science
Canned tuna is an obvious choice for many, but a smaller fish is now gaining more attention.
Body
Exercise
Mind
News
Low testosterone levels may increase prostate cancer risk by 60 percent
New research findings point to a possible link between testosterone levels and the development of prostate cancer.
Avoid food poisoning: The right way to store leftovers
Leftovers often seem harmless, but storage plays a major role if you want to avoid food poisoning.
Here’s what happens when you eat strawberries every day
Strawberries are not only sweet and juicy but also...
Should you stand or sit while eating? Here’s the answer
Many people believe that whether we sit or stand is crucial for healthy digestion, but the explanation lies elsewhere.
Latest Articles
Bloated and tired? Here are the fruits that can help
Small changes in diet can make a big difference to the body. Fruit, in particular, plays a greater role than many people realize.
Can plastic waste become medicine? New research shows promise
Researchers have developed a method in which plastic waste can be converted into Parkinson’s medication using bacteria.
Can orange juice really be healthy? Research provides answers
Studies suggest that consuming pure orange juice may affect the body on multiple levels.
Bloated and tired? Here are the fruits that can help
Small changes in diet can make a big difference to the body. Fruit, in particular, plays a greater role than many people realize.
Can plastic waste become medicine? New research shows promise
Researchers have developed a method in which plastic waste can be converted into Parkinson’s medication using bacteria.
Can orange juice really be healthy? Research provides answers
Studies suggest that consuming pure orange juice may affect the body on multiple levels.
How tea can affect your body if you drink it every day
Tea is one of the most popular beverages in the world and is only surpassed by water, according to the Tea Association of the...
Vitamin B3 may affect the effectiveness of chemotherapy
New research suggests that vitamin B3 supplements may reduce the effectiveness of chemotherapy in cancer patients.
How simple daily movement can improve life after 55
Small changes in everyday life can have a significant impact with age. Experts point to simple habits that can strengthen both the body and quality of life.