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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
Miracle fruit may stimulate appetite in cancer patients
Some patients lose their appetite during chemotherapy, but a fruit may offer a potential solution.
Body
After starting medication, her skin began to fall off – 42-year-old fought for her life
She was close to losing her life after severe skin complications. What began as mild symptoms quickly developed into a life-threatening condition.
Body
This happens to your body if you eat fermented foods for 14 days
Eating fermented foods daily for two weeks can have several effects on the body.According to NDTV, doctor Saurabh Sethi explains on his Instagram how this can influence digestion, the...
Cardio Training
What is the Ideal Walking Speed? Find Your Speed Sorted By Age
Walking is a simple yet powerful way to stay fit and improve overall health. The ideal walking speed can vary based on age and personal goals, such as weight...
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Body
New study: Contaminated drinking water may increase the risk of asthma in children
Research from Sweden shows a link between chemicals in drinking water and the development of asthma in children.
Body
New statements from Trump spark debate about his health
Several of Donald Trump’s recent statements have sparked debate about his behavior.
Body
This happens to your body if you eat beans every day
Beans are an affordable and nutrient-rich food that Real Simple highlights for their health benefits.Nutrition experts told...
Body
Your diet may be the cause of your skin problems – these are the foods you should eat
Many people focus on creams and serums to achieve healthier skin, but it may be worth taking a closer look at your diet.
Body
Dietitians recommend buying these vegetables frozen
Many people choose fresh vegetables at the supermarket, but it is not always the most nutritious option.
Body
The body’s internal clock starts before birth, new study shows
Researchers have long studied the body’s internal clock. New findings now suggest that it begins earlier than previously expected.
Body
Exercise
Mind
News
Study of 14 million finds life satisfaction reaches lowest point at 49
Many people experience ups and downs in life. However, research points to a specific time when satisfaction tends to be lower than usual.
Types of bread that can support healthy blood pressure
According to an article by Verywell Health and medically...
Air pollution poses health risks – here’s how to protect yourself
Air pollution is an invisible threat in everyday life, but with the right precautions, you can reduce your risk.
Sweeteners in your diet may affect your child
Many people choose sugar-free products to live more healthily, but new research suggests this may influence both their own bodies and those of their offspring.
Latest Articles
Miracle fruit may stimulate appetite in cancer patients
Some patients lose their appetite during chemotherapy, but a fruit may offer a potential solution.
After starting medication, her skin began to fall off – 42-year-old fought for her life
She was close to losing her life after severe skin complications. What began as mild symptoms quickly developed into a life-threatening condition.
This happens to your body if you eat fermented foods for 14 days
Eating fermented foods daily for two weeks can have several effects on the body.According to NDTV, doctor Saurabh Sethi explains on his Instagram how...
Miracle fruit may stimulate appetite in cancer patients
Some patients lose their appetite during chemotherapy, but a fruit may offer a potential solution.
After starting medication, her skin began to fall off – 42-year-old fought for her life
She was close to losing her life after severe skin complications. What began as mild symptoms quickly developed into a life-threatening condition.
This happens to your body if you eat fermented foods for 14 days
Eating fermented foods daily for two weeks can have several effects on the body.According to NDTV, doctor Saurabh Sethi explains on his Instagram how...
New study: Contaminated drinking water may increase the risk of asthma in children
Research from Sweden shows a link between chemicals in drinking water and the development of asthma in children.
New statements from Trump spark debate about his health
Several of Donald Trump’s recent statements have sparked debate about his behavior.
This happens to your body if you eat beans every day
Beans are an affordable and nutrient-rich food that Real Simple highlights for their health benefits.Nutrition experts told Real Simple that daily consumption can...