Several major pharmaceutical companies are competing to develop the most effective obesity medication.
According to CNBC, analysts expect the market for obesity and diabetes drugs to grow significantly in the coming years.
Eli Lilly already produces the weight-loss drug Zepbound, while Novo Nordisk markets Wegovy.
Both companies are currently developing new products aimed at strengthening their positions in the market.
Focus on side effects
Eli Lilly’s new drug is called retatrutide. The treatment works differently from many existing therapies because it targets three hormones in the body instead of one or two.
The trial included around 2,500 participants with obesity.
During the study, some participants experienced side effects such as nausea, diarrhea, and constipation. A small number of urinary tract infections were also reported.
According to CNBC, the company found no signs of heart or liver problems.
Results draw attention
The most striking findings came after long-term treatment.
Participants receiving the highest dose lost an average of 28.3 percent of their body weight over 80 weeks.
According to CNBC, nearly half of the participants achieved weight loss of at least 30 percent. Weight reductions of that scale are typically seen mainly after bariatric surgery.
Eli Lilly now expects retatrutide to become the company’s next major focus in obesity treatment if the drug receives regulatory approval.
Many Women Gain Weight During Menopause – Researchers Now Point to These Specific Foods
Many women gain weight during menopause. According to the British Menopause Society, this affects at least half of all women.
A new study published in JAMA Network Openexamined how diet influences weight during this stage of life, according to The Sun.
Researchers followed 38,283 women over a 12-year period as part of the American Nurses’ Health Study II.
The women were asked about their diets every four years, while their weight was recorded annually.
These foods stand out
The researchers examined several different dietary patterns, including the Mediterranean diet, plant-based diets, and diets high in ultra-processed foods.
The results showed that some foods were more commonly linked to weight gain. This was particularly true for red and processed meat, French fries, salty foods, and ultra-processed products.
Sugary drinks were also associated with a higher risk of becoming overweight or obese.
Diet can make a difference
The researchers point out that foods rich in fiber and vegetables may help women maintain a more stable weight during menopause.
Women who ate more vegetables, legumes, nuts, and whole grains generally had a lower risk of weight gain.
According to the researchers, the key is choosing foods that help keep blood sugar levels stable and prevent large insulin spikes.
Sources: The Sun, the British Menopause Society, and JAMA Network Open.
Some people may need to eat less fiber for a period of time to give their digestive system a break.
Several low-fiber fruits and vegetables can still provide the body with vitamins, minerals, and hydration while being easier to digest, according to Real Simple.
Yellow bell peppers
Photo: Shutterstock.com
Yellow bell peppers contain just 1.1 grams of fiber per half cup.
At the same time, they are rich in vitamin C, which supports the immune system. They also contain B vitamins, vitamin E, vitamin K, and polyphenols.
Yellow bell peppers can be used in many dishes
Photo: Shutterstock.com
Bell peppers can be added to soups, stir-fries, and pasta dishes. They can also be thinly sliced into wraps or lightly sautéed for fajitas.
Cantaloupe melon
Photo: Shutterstock.com
Cantaloupe melon contains 1.4 grams of fiber per cup. The fruit has a high water content and provides both vitamin C and potassium.
Cantaloupe melon helps with hydration and nutrition
Photo: Shutterstock.com
The melon may support hydration, immune function, and heart health.
It can be eaten on its own, paired with yogurt, or used in smoothies and fruit salads.
Peeled potatoes
Photo: Shutterstock.com
Potatoes without the skin contain only 0.9 grams of fiber per half cup. Much of the potato’s fiber is found in the skin.
Potatoes provide potassium
Photo: Shutterstock.com
Peeled potatoes are a good source of potassium, which is important for heart health.
They can be eaten mashed, baked, or used in stews, curries, and egg dishes.
Cooked spinach
Photo: Shutterstock.com
Spinach contains 0.7 grams of fiber per cup in its raw form. When cooked, the fibers become even softer and easier to tolerate.
Spinach provides iron
Photo: Shutterstock.com
The iron in spinach helps the body produce red blood cells and supports immune function and energy production.
Spinach can be added to omelets, soups, and pasta dishes.
Bananas
Photo: Shutterstock.com
Half of a medium-sized banana contains 1.5 grams of fiber.
The soft texture makes ripe bananas easier for many people to digest.
Bananas contain potassium and vitamin B6
Photo: Shutterstock.com
Bananas provide potassium for fluid balance and vitamin B6 for energy production. They can be eaten on their own or used on porridge, toast, and in smoothies.
Watermelon contains very little fiber
Photo: Shutterstock.com
Watermelon contains only 0.6 grams of fiber per cup. At the same time, the fruit has a high water content, making it especially refreshing.
Watermelon works in both sweet and savory dishes
Photo: Shutterstock.com
The fruit can be served as a dessert or used in salads with feta cheese and basil. Watermelon also contains vitamin C.
Lettuce contains almost no fiber
Photo: Shutterstock.com
Lettuce contains only 0.05 grams of fiber per cup. It has a very high water content and can be used in salads, sandwiches, wraps, and bowls.
Some people should be cautious with lettuce
Photo: Shutterstock.com
Even though lettuce contains very little fiber, it may require more effort to digest than soft, cooked vegetables. Chewing thoroughly may help.
Doctors told The Guardian that a healthy stomach is closely linked to good daily routines.
This includes eating a diet rich in fibre, vegetables, fruit, and whole grains.
At the same time, experts recommend limiting alcohol, very fatty foods, and highly processed products. Regular meals and drinking enough water can also support digestion.
According to doctors, fibre may also reduce bloating and help the body eliminate waste more effectively.
The impact of stress
Experts also stress that both stress and sleep play an important role in stomach health. Stress can affect digestion and lead to both pain and bloating.
Poor sleep can also worsen symptoms in people with sensitive stomachs, The Guardian reports.
Exercise is therefore highlighted as important. Even short walks after meals may help digestion.
Concern among doctors
Several specialists are particularly concerned that more young people are developing bowel cancer.
The exact cause is still unclear, but some researchers suspect that highly processed foods may play a role.
Doctors therefore advise people to react to symptoms such as blood in the stool, long-term changes in bowel habits, or unexplained weight loss.
A healthy stomach is not about quick fixes, but about maintaining stable and healthy habits in everyday life.
Memory loss often develops quietly. What begins as missed appointments or repeated stories can slowly turn into something far more serious, leaving families searching for answers about who is most vulnerable and why.
New research from the University of California San Diego is now challenging one of the most common assumptions surrounding Alzheimer’s disease. While women have long represented the majority of dementia cases, researchers say lifespan alone may not explain the difference.
In a study based on health data from more than 17,000 Americans, scientists found that several well-known dementia risks appear to place a heavier cognitive burden on women than men. The research was published in Biology of Sex Differences.
Instead of focusing only on how common certain conditions are, the researchers examined how strongly they were linked to declining brain function. The results revealed notable differences between the sexes.
Women in the study more frequently reported issues such as depression, disrupted sleep, and lower levels of physical activity. At the same time, conditions tied to cardiovascular and metabolic health appeared to have a stronger association with reduced cognitive performance among women.
Researchers also observed that diabetes and hearing loss, although more common among men in the data set, were connected to poorer cognition in women.
The findings add to growing scientific interest in whether dementia prevention should be tailored differently for men and women. Researchers say future strategies may need to focus less on broad population averages and more on how individual risk factors affect specific groups.
Scientists involved in the study believe further research is still needed to understand the biological and social mechanisms behind these differences, including the possible role of hormones, genetics, and healthcare inequalities.
On Wednesday, Vladimir Putin met with Chinese President Xi Jinping in Beijing.
According to Express, several senior Russian officials took part in the visit, including Rosatom chief Alexei Likhachev.
Rosatom is Russia’s state-owned nuclear energy company and was part of Putin’s delegation in China.
During the meeting, Xi Jinping spoke about the need for stability in the Middle East to protect global trade and energy supplies.
At the same time, Russia is seeking a role in negotiations over Iran’s nuclear program, Express reported.
Online reactions
Videos of Putin’s arrival quickly spread on social media. Several commentators noted that the Russian president appeared stiff in his movements during the official welcome ceremony.
According to Express, some observers also believed that Putin received a superior reception than Donald Trump did during his most recent visit to China.
There has long been speculation about Putin’s health, but Russia has not publicly commented on the rumors.
Detail sparked debate
The debate intensified after images emerged from the red carpet outside the Great Hall of the People in Beijing. In the footage, Putin appeared to walk slowly and with a stiff right leg.
Express also reported that Putin appeared uncomfortable while stepping out of his presidential aircraft earlier in the day alongside Chinese Foreign Minister Wang Yi.
A handful of spinach in the morning can be a simple way to start the day in a healthier way.
Although it does not cover your entire daily vegetable intake, it may help build healthy habits and provide the body with several important nutrients, according to Verywell Health.
Spinach contains many nutrients
Photo: Shutterstock.com
Spinach is packed with vitamins and minerals such as vitamins A, C, and K, as well as iron, calcium, fiber, and folate. The vegetable also contains antioxidants.
A handful of spinach is not enough on its own
Photo: Shutterstock.com
Although spinach is healthy, a small handful is not enough to meet the recommended daily intake of vegetables.
Adults should eat around two to three cups of vegetables each day.
Large amounts of raw spinach are needed
Photo: Shutterstock.com
Two cups of raw spinach count as one cup of vegetables. This means it would take around five cups of raw spinach to reach the daily target.
Spinach can help start the day in a healthy way
Photo: Shutterstock.com
According to research published in the American Journal of Lifestyle Medicine, a healthy morning routine may help create better habits throughout the rest of the day.
A handful of spinach may therefore be a good place to start.
Raw spinach may reduce cravings for snacks
Photo: Shutterstock.com
Eating raw spinach in the morning may help some people feel less tempted by sugary snacks later in the day.
Taste buds can adapt to healthier foods
Photo: Shutterstock,com
People who normally eat a lot of fatty, salty, or sugary foods may find that their taste buds gradually adapt to less sugar, salt, and fat by eating more raw vegetables.
Not everyone should eat raw spinach
Photo: Shutterstock.com
Raw spinach does not suit every diet. The vegetable contains high amounts of oxalates, which may affect the body in some people.
Oxalates may increase the risk of kidney stones
Photo: Shutterstock.com
Oxalates bind to calcium and other minerals in the body, according to a study published in Foods. In some people, this may increase the risk of kidney stones.
People with kidney disease should be careful
Photo: Shutterstock.com
People with kidney disease or a tendency to develop kidney stones may need to limit the amount of raw spinach in their diet.
Vitamin K can affect blood-thinning medication
Photo: Shutterstock.com
Spinach contains high amounts of vitamin K, which plays a role in blood clotting.
For this reason, people taking blood-thinning medication should pay attention to their intake.
Cooked spinach may be an alternative
Photo: Shutterstock.com
If raw spinach is not appealing, cooked spinach may be an option. Heat can break down some of the oxalates in the vegetable.
Variety in vegetables is important
Photo: Shutterstock.com
Experts emphasize that variety is essential in a healthy diet. Other green vegetables such as kale and arugula may therefore also be good choices.
Other vegetables can be used as snacks
Photo: Shutterstock.com
Raw bell peppers with hummus are mentioned as an alternative for people who want more vegetables and greater variety in their daily diet.
Sources: Verywell Health, American Journal of Lifestyle Medicine, and Foods.
According to the Murcia Health Ministry, eight cases of measles have now been confirmed. That is double the number reported earlier this month, according to The Sun.
Measles spreads very easily through coughing and sneezing, and the disease can cause fever, coughing, and a red rash across the body.
The outbreak in Spain comes as more than 6,000 measles cases have been recorded across Europe over the past year. According to the WHO, children under the age of five are particularly vulnerable.
The disease can lead to pneumonia, meningitis, and seizures, among other complications.
Figures from European health authorities also show that adults are becoming infected.
Authorities monitoring the situation
Spanish authorities say that several of the infected individuals have been in contact with one another. At the same time, efforts to identify new cases have become faster than earlier in the outbreak.
A theory suggesting that the outbreak began at a christening was later dismissed following investigations.
Health authorities are urging both children and adults to get vaccinated against measles in order to limit the spread of the disease.
Over the weekend, Trump shared multiple posts on Truth Social in which he claimed that he was “aging in reverse”.
According to Wonderwall.com, the posts followed similar messages from conservative influencer Bo Loudon.
Many social media users reacted quickly and criticized the president. Several pointed to incidents in which Trump appeared tired during meetings and public events.
The White House has rejected the criticism, saying that Trump is in good health.
Focus on health
The debate surrounding Trump’s health has intensified in recent months.
Critics have pointed to swollen ankles, bruises on his hand, and mistakes during speeches as possible signs of aging.
According to CNN, cardiologist Jonathan Reiner has also commented on Trump’s public appearances. He believes the president has appeared to fall asleep several times during meetings.
At the same time, political pressure on Trump has increased.
Support declines
A new poll from CBS News/YouGov shows that Trump is losing support among white voters without college degrees.
The group has previously been an important part of his voter base.
According to the poll, his support among the group has dropped from plus 36 percentage points in 2025 to minus 8 percentage points in May 2026.
Economic problems and rising inflation are mentioned as possible reasons.
This could create problems for Republicans in the 2026 midterm elections, where the party is fighting to keep its majority in Congress.
Sources: Wonderwall.com, CNN, and CBS News/YouGov.
High blood pressure is often called the silent killer because many people do not discover the condition until the body has already suffered damage.
In some cases, however, blood pressure can rise so dramatically that it requires immediate treatment, according to Knowridge.
What is blood pressure?
Photo: Shutterstock.com
Blood pressure measures the force of blood pushing against the walls of the arteries as the heart pumps blood throughout the body.
Healthy blood pressure helps transport oxygen and nutrients to organs and tissues.
High blood pressure can damage the body
Photo: Shutterstock.com
When blood pressure becomes too high, it can gradually damage blood vessels and organs over time.
The condition increases the risk of heart disease, stroke, kidney failure, and early death.
Many people notice no symptoms
Photo: Shutterstock.com
High blood pressure often causes no clear symptoms for many years.
As a result, many people only discover the condition after serious damage has already occurred in the body.
Several factors can increase the risk
Photo: Shutterstock.com
Stress, an unhealthy diet, lack of exercise, smoking, alcohol, obesity, aging, and genetics can all increase the risk of high blood pressure.
Conditions such as diabetes and kidney disease may also play a role.
A hypertensive crisis is extremely dangerous
Photo: Shutterstock.com
A hypertensive crisis typically occurs when blood pressure exceeds 180/120 mm Hg.
At this level, organs such as the brain, heart, kidneys, and eyes can quickly become damaged.
Severe headache
Photo: Shutterstock.com
One of the most serious symptoms is a sudden and extremely severe headache. Many people describe it as the worst headache they have ever experienced.
Chest pain
Photo: Shutterstock.com
Extremely high blood pressure can force the heart to work harder. This may lead to pain, pressure, or heaviness in the chest and requires urgent medical attention.
Shortness of breath
Photo: Shutterstock.com
High blood pressure can put strain on both the heart and lungs. Some people experience shortness of breath even while sitting still or resting.
Vision problems
Photo: Shutterstock.com
Very high blood pressure can damage the small blood vessels in the eyes. This may lead to blurred vision, double vision, flashes of light, or temporary vision loss.
Nausea and vomiting
Photo: Shutterstock.com
Some people experience nausea or vomiting during a hypertensive crisis.
The symptoms become especially serious if they occur together with headaches or vision problems.
Nosebleeds
Photo: Shutterstock.com
A sudden nosebleed that is difficult to stop may, in some cases, be linked to extremely high blood pressure.
Anxiety and restlessness
Photo: Shutterstock.com
The body can react to dangerously high blood pressure with a strong stress response. This may cause feelings of panic, fear, trembling, or restlessness.
Problems with speech and movement
Foto: Shutterstock.com
High blood pressure can affect the brain and cause confusion, speech difficulties, numbness, or trouble walking. The symptoms may resemble those of a stroke.
Fast treatment can save lives
Photo: Shutterstock.com
Doctors recommend seeking emergency medical help immediately if symptoms of a hypertensive crisis appear. Without rapid treatment, the condition can lead to organ failure or death.
Healthy diet
Photo: Shutterstock.com
Doctors recommend reducing salt intake and eating more fruits, vegetables, whole grains, beans, lean proteins, and healthy fats to help keep blood pressure under control.
Exercise
Photo: Shutterstock.com
Activities such as walking, swimming, and cycling can strengthen the heart and improve the health of blood vessels. Even moderate exercise can make a difference.
Medication must be taken regularly
Photo: Shutterstock.com
People with high blood pressure should take their medication as prescribed.
Many people stop treatment when they feel healthy, but the condition can still damage the body without causing symptoms.
Regular monitoring
Photo: Shutterstock.com
Doctors recommend regular blood pressure checks, especially for older adults and people with risk factors such as obesity, diabetes, or kidney disease.
