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Body
Skip the Protein Bar – These Fruits Are Naturally Rich in Protein
Fruit might not be the first thing that comes to mind when you think about protein, but certain varieties surprise with their high content of this essential nutrient.GuavaGuava...
Mental Well-being
Do You Have These Plants at Home? Throw Them Out Now!
Green plants might seem like harmless decor – but according to folklore and alternative beliefs, some species could be doing more harm than good.Here are the plants you...
Body
Skip the Protein Bar – These Fruits Are Naturally Rich in Protein
Fruit might not be the first thing that comes to mind when you think about protein, but certain varieties surprise with their high content of this essential nutrient.GuavaGuava...
Mental Well-being
Do You Have These Plants at Home? Throw Them Out Now!
Green plants might seem like harmless decor – but according to folklore and alternative beliefs, some species could be doing more harm than good.Here are the plants you...
Body
The Connection Between Hydration and Mental Pressure
Not drinking enough water doesn’t just leave you thirsty and tired. New research shows that your fluid intake may directly affect how your body reacts to stress. Here’s why...
Body
Back Strength by Age and Fitness Level: What’s Normal?
A weak and untrained back is one of the leading causes of back pain and poor posture. But how strong should your back be for your age? This simple...
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Most read
Body
Artificial food dyes and their potential effects on children’s health
Growing scientific evidence suggests that artificial food coloring may affect some children’s behavior and health, prompting closer scrutiny of everyday processed foods.
Body
New study suggests that bright light may influence appetite and weight
Light may affect the body more than previously assumed. A new study points to a possible link between light exposure and weight.
Body
New study links certain preservatives to increased cancer risk
Additives help ensure shelf life and low prices. But new data are raising questions about how they should be regulated in the future.
Body
Is it risky to take aspirin every day like Trump? Research clarifies
Aspirin has long been associated with the prevention of heart disease. Today, doctors are far more cautious in their recommendations.
Body
The sweetener aspartame may potentially affect memory and the heart negatively
Aspartame is still permitted in many countries, but more recent research suggests that the substance may have more far-reaching effects than previously assessed.
Body
5–7 minutes of intensive exercise can reduce the risk of premature death
New research findings suggest that very small amounts of physical activity may have a greater impact than previously assumed.
Body
Exercise
Mind
News
Signs your body may not be getting enough protein
Health experts often focus on ensuring adequate protein intake, while protein deficiency is frequently overlooked. Here are the most common signs.
Research suggests breastfeeding may reduce later depression risk
New research suggests early breastfeeding experiences may influence maternal mental health long after the postnatal period ends.
Trump hits back at age concerns as questions about stamina resurface
Questions about age and stamina have once again placed the president’s health under public scrutiny.
New study finds weight often returns after stopping wegovy
Weight-loss medications are gaining popularity, but new research suggests that weight often returns shortly after treatment ends.
Latest Articles
These nail changes may point to underlying conditions
Nails are rarely regarded as an indicator of health. Nevertheless, several professional sources suggest that they can contain valuable information.
Combined abdominal obesity and muscle loss linked to 83% higher risk of death
A long-term study of adults over 50 shows that the combination of abdominal fat and muscle loss is linked to an 83% higher risk of death, highlighting a largely overlooked health risk in ageing.
New research has identified a method for producing healthier chips
For many years, healthy snacks have struggled to compete with classic chips. New research now suggests that a modified preparation method could make chips a healthier alternative.
These nail changes may point to underlying conditions
Nails are rarely regarded as an indicator of health. Nevertheless, several professional sources suggest that they can contain valuable information.
Combined abdominal obesity and muscle loss linked to 83% higher risk of death
A long-term study of adults over 50 shows that the combination of abdominal fat and muscle loss is linked to an 83% higher risk of death, highlighting a largely overlooked health risk in ageing.
New research has identified a method for producing healthier chips
For many years, healthy snacks have struggled to compete with classic chips. New research now suggests that a modified preparation method could make chips a healthier alternative.
Artificial food dyes and their potential effects on children’s health
Growing scientific evidence suggests that artificial food coloring may affect some children’s behavior and health, prompting closer scrutiny of everyday processed foods.
New study suggests that bright light may influence appetite and weight
Light may affect the body more than previously assumed. A new study points to a possible link between light exposure and weight.
New study links certain preservatives to increased cancer risk
Additives help ensure shelf life and low prices. But new data are raising questions about how they should be regulated in the future.