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Dietary Habits
What drinking soda can do to your blood pressure
Soda can affect your blood pressure in more ways than you might realize, reports EatingWell.It is not just about blood sugarSugar sweetened beverages are a major source of...
Body
The everyday habits that could be damaging your bladder
Most people rarely think about their bladder, until it starts causing problems. But many bladder issues can actually be prevented by changing a few everyday habits.Holding your pee for...
Body
Watching horror movies can burn as many calories as a 30-minute walk
The real engine behind the number is a short hormone spike most horror films don't need to work very hard for.
Mind
How to train your concentration and regain focus
After a summer of more relaxed routines, it can be harder to stay focused for longer periods.According to experts, a number of simple changes can help the brain gradually...
Diseases
Scientists found a way to treat gum disease without wiping out your mouth’s good bacteria
Antibiotics and antiseptic rinses hit every bacterium they meet, but a new approach may finally spare the helpful ones.
Body
Is Garlic Nature’s Secret Weapon Against High Blood Pressure?
Garlic isn’t just a kitchen staple - it might also be a powerful natural remedy for high blood pressure.Here are some science-backed insights about garlic’s potential to lower...
Most read
Diseases
Statins may cut your risk of the eye disease that steals sight without warning
A new analysis of hundreds of thousands of patients points to a surprising second job for one of the world's most prescribed pills.
Mental Well-being
Women who reach menopause early may carry a mental health burden that too often goes unrecognized
The symptoms show up in the 30s or 40s, and the connection often slips past both patients and doctors.
Sleep
Sleeping outside this window may raise your dementia risk by up to 28 percent
Scientists now point to a surprisingly narrow nightly window that may shape your long-term brain health.
Nutrition
This is the healthiest way to cook eggs for your heart
Eggs can easily be part of a heart-healthy diet, but the way they are prepared can make a...
Dietary Habits
Halloween candy ranked: Which sweets damage your teeth most?
Not every piece in the plastic pumpkin is equal, and the gap between the gentlest sweet and the roughest is wider than most parents expect.
Diseases
One number on your blood test may cut your heart attack risk in half
Decades after people brought their blood sugar back into the normal range, their hearts were still showing the benefit.
Body
Exercise
Mind
News
1 in 7 older adults regained normal cognitive scores after using hearing aids
A new two-year trial tracked what happens to memory when older adults with early decline finally treat their hearing loss.
The MIND diet may slow brain shrinkage enough to buy 2.5 extra years
The food choices that fill your plate at 60 may quietly change the shape of your brain a decade later.
What drinking soda can do to your blood pressure
Soda can affect your blood pressure in more ways...
Want to keep your brain sharp? These everyday activities may help
A huge new trial looked at the small habits older adults fit into daily life and asked which ones actually helped the brain hold its ground.
Latest Articles
Watching horror movies can burn as many calories as a 30-minute walk
The real engine behind the number is a short hormone spike most horror films don't need to work very hard for.
How to train your concentration and regain focus
After a summer of more relaxed routines, it can be harder to stay focused for longer periods.According to experts, a number of simple changes...
Scientists found a way to treat gum disease without wiping out your mouth’s good bacteria
Antibiotics and antiseptic rinses hit every bacterium they meet, but a new approach may finally spare the helpful ones.
Watching horror movies can burn as many calories as a 30-minute walk
The real engine behind the number is a short hormone spike most horror films don't need to work very hard for.
How to train your concentration and regain focus
After a summer of more relaxed routines, it can be harder to stay focused for longer periods.According to experts, a number of simple changes...
Scientists found a way to treat gum disease without wiping out your mouth’s good bacteria
Antibiotics and antiseptic rinses hit every bacterium they meet, but a new approach may finally spare the helpful ones.
Statins may cut your risk of the eye disease that steals sight without warning
A new analysis of hundreds of thousands of patients points to a surprising second job for one of the world's most prescribed pills.
Women who reach menopause early may carry a mental health burden that too often goes unrecognized
The symptoms show up in the 30s or 40s, and the connection often slips past both patients and doctors.
Sleeping outside this window may raise your dementia risk by up to 28 percent
Scientists now point to a surprisingly narrow nightly window that may shape your long-term brain health.