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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Tips for a Long Life
How you think about getting older could decide whether your body and mind actually improve
A Yale study of more than 11,000 older adults found nearly half actually improved over 12 years.
Diseases
On Jardiance or Farxiga? Three factors may sharply raise your risk of a serious complication
A large Scandinavian study pinpoints who is most vulnerable to a hard-to-spot side effect.
Diseases
One urine sample caught 92% of bladder cancers, sparing patients the scope
An at-home urine test picked up more than nine in ten bladder cancers in a UK hospital trial.
Cardio Training
How Far Should You Be Able to Run Without Stopping? Distance sorted by age
Have you ever wondered how far you should be able to run for your age?We’ve conducted in-depth research to bring you the ideal benchmarks for running distances across different...
Most read
Diseases
A new calculator may help more heart failure patients finally get the treatment they need
A tool unveiled at ESC Congress 2026 puts personalized side-effect estimates in front of doctors.
Body
Your waist measurement may catch health risks that your BMI quietly misses
In 1,900 U.S. adults, waist circumference caught far more true obesity than BMI, and matched a newer, more complex framework.
Sleep
Sleeping under 7 or over 9 hours a night may leave hidden marks on your brain
A large Yale-led study tied both short and long sleep to silent brain lesions that foreshadow stroke and dementia.
Diseases
Colorectal cancer screening now starts at 45: what the 2026 guidelines say for you
The American Cancer Society reaffirmed a start age of 45 and added two new tests.
Diseases
If you have type 2 diabetes, starting statins early may lower your dementia risk
A Danish study of more than 132,000 patients points to a clear timing benefit.
Vitamins and Supplements
Taking an SSRI for depression? These foods and drinks may work against you
Three everyday interactions can undercut your SSRI, and one is potentially life-threatening.
Body
Exercise
Mind
News
The lung cells your flu shot misses may hold the key to longer-lasting protection
Long-lived cells found deep in the lungs could reshape how nasal flu vaccines are built.
Where you live after a pregnancy may quietly shape your type 2 diabetes risk
Walkable streets may lower type 2 diabetes risk for women who had gestational diabetes.
Low vitamin D may be weakening your muscles before it ever threatens your bones
A hospital study suggests weak muscles, not thin bones, best explain vitamin D's fracture link.
7 warning signs of an enlarged prostate most men write off as aging
About half of men in their 60s live with an enlarged prostate. Most write it off as aging.
Latest Articles
How you think about getting older could decide whether your body and mind actually improve
A Yale study of more than 11,000 older adults found nearly half actually improved over 12 years.
On Jardiance or Farxiga? Three factors may sharply raise your risk of a serious complication
A large Scandinavian study pinpoints who is most vulnerable to a hard-to-spot side effect.
One urine sample caught 92% of bladder cancers, sparing patients the scope
An at-home urine test picked up more than nine in ten bladder cancers in a UK hospital trial.
How you think about getting older could decide whether your body and mind actually improve
A Yale study of more than 11,000 older adults found nearly half actually improved over 12 years.
On Jardiance or Farxiga? Three factors may sharply raise your risk of a serious complication
A large Scandinavian study pinpoints who is most vulnerable to a hard-to-spot side effect.
One urine sample caught 92% of bladder cancers, sparing patients the scope
An at-home urine test picked up more than nine in ten bladder cancers in a UK hospital trial.
A new calculator may help more heart failure patients finally get the treatment they need
A tool unveiled at ESC Congress 2026 puts personalized side-effect estimates in front of doctors.
Your waist measurement may catch health risks that your BMI quietly misses
In 1,900 U.S. adults, waist circumference caught far more true obesity than BMI, and matched a newer, more complex framework.
Sleeping under 7 or over 9 hours a night may leave hidden marks on your brain
A large Yale-led study tied both short and long sleep to silent brain lesions that foreshadow stroke and dementia.