Welltica - Et bedre liv, god sundhed og helse.

71% of women had this warning sign weeks before their heart attack

More women felt unusual fatigue before a heart attack than felt chest pain.

The speech change doctors say is an early warning sign of Alzheimer’s disease

Slower speech and longer pauses may show up before memory tests do.

Your sleep quality could be raising your heart disease risk

Nearly 1 in 3 adults is sleep-deprived, and now it counts as a core heart-health risk.

A new headset can treat your depression without medication

The FDA has cleared the first prescription brain-stimulation device that adults can use at home.

These vaccines and health checks are relevant after 50

After the age of 50, a number of vaccines and health screenings become particularly relevant.Here is an overview of the recommendations that can help detect diseases and prevent serious...

World Sleep Day: Simple ways to sleep better at night

Today marks World Sleep Day, which focuses on the importance of good sleep and healthy sleep habits for our health and well-being.Experts point to a number of simple habits...

Most read

Drinking coffee every day may cut your liver disease risk by nearly half

A large UK study links heavy coffee drinkers to sharply lower rates of cirrhosis, liver cancer and liver death.

This drug may lower your risk of death even if you have never had a heart attack

A trial found a survival benefit in high-risk patients with no prior heart attack.

Researchers find new link between sitting and cancer risk

A major new study suggests that long, uninterrupted sitting may be linked to a higher risk of cancer death.

Going plant-based may protect your heart or raise your risk by 40%: one thing decides

A study of nearly 64,000 adults finds that diet quality, not the plant label, decides.

71% of women had this warning sign weeks before their heart attack

More women felt unusual fatigue before a heart attack than felt chest pain.

How strong should your grip be? The norms by age that predict your health

A study of 2.4 million adults sets the numbers, and what a weak grip predicts.

Body

Exercise

Mind

News

How eating sweet potatoes every day can affect your eyes, gut and heart

The numbers behind the "healthy carb" swap, from your retinas to your gut bacteria to your blood pressure.

The speech change doctors say is an early warning sign of Alzheimer’s disease

Slower speech and longer pauses may show up before memory tests do.

How eating pineapple every day can affect your gut, immunity and inflammation

A daily cup delivers vitamin C, manganese and one enzyme absent from the rest of the produce aisle.

Is sitting really as bad as smoking? Here’s what the evidence says

The catchy warning collapses when you line up the actual mortality numbers.

Latest Articles

Your sleep quality could be raising your heart disease risk

Nearly 1 in 3 adults is sleep-deprived, and now it counts as a core heart-health risk.

A new headset can treat your depression without medication

The FDA has cleared the first prescription brain-stimulation device that adults can use at home.

These vaccines and health checks are relevant after 50

After the age of 50, a number of vaccines and health screenings become particularly relevant.Here is an overview of the recommendations that can help...

Your sleep quality could be raising your heart disease risk

Nearly 1 in 3 adults is sleep-deprived, and now it counts as a core heart-health risk.

A new headset can treat your depression without medication

The FDA has cleared the first prescription brain-stimulation device that adults can use at home.

These vaccines and health checks are relevant after 50

After the age of 50, a number of vaccines and health screenings become particularly relevant.Here is an overview of the recommendations that can help...

Drinking coffee every day may cut your liver disease risk by nearly half

A large UK study links heavy coffee drinkers to sharply lower rates of cirrhosis, liver cancer and liver death.

This drug may lower your risk of death even if you have never had a heart attack

A trial found a survival benefit in high-risk patients with no prior heart attack.

Researchers find new link between sitting and cancer risk

A major new study suggests that long, uninterrupted sitting may be linked to a higher risk of cancer death.