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Body
Why Am I Always Thirsty? Hidden Reasons Your Body Is Trying to Tell You
We all feel thirsty from time to time — after exercise, on hot days, or when we've skipped a few glasses of water.But if you're constantly reaching for...
Exercise
How Many Squats Should A Male Do Based On Age And Fitness Level?
Squats are a fundamental exercise for building strength, mobility, and overall fitness. However, the number of squats one can perform varies widely by age and experience level. This guide...
Body
Why Am I Always Thirsty? Hidden Reasons Your Body Is Trying to Tell You
We all feel thirsty from time to time — after exercise, on hot days, or when we've skipped a few glasses of water.But if you're constantly reaching for...
Exercise
How Many Squats Should A Male Do Based On Age And Fitness Level?
Squats are a fundamental exercise for building strength, mobility, and overall fitness. However, the number of squats one can perform varies widely by age and experience level. This guide...
Nutrition
5 medications you should avoid taking with magnesium supplements
Magnesium is a popular supplement for everything from sleep to muscle function – but combining it with the wrong medication can be harmful. Here's a clear overview of the...
Body
10 Easy Ways to Prevent Wrinkles – No Matter Your Age
Wrinkles are a natural part of life — but that doesn’t mean you can’t delay them.With a few small changes in your daily habits and skincare routine, you...
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Most read
Body
New guidelines update how high blood pressure is treated
New medical guidelines encourage earlier action to prevent the long-term risks of high blood pressure.
Nutrition
How daily magnesium intake affects energy levels
Research suggests that regular magnesium intake can influence how efficiently the body produces and maintains energy.
Body
Taking vitamin D daily? Here’s how much experts recommend
Vitamin D is a daily supplement for many people, especially during the winter months. Health authorities are now warning that excessively high doses can be harmful.
Body
Ibuprofen under study for possible cancer links
A widely used painkiller is drawing renewed attention from researchers exploring its possible links to cancer risk.
Body
Study finds blood changes linked to early Parkinson’s
New research suggests that Parkinson’s disease may leave detectable traces far earlier than previously measurable.
Body
Doctors highlight early prostate cancer warning signs
Doctors say paying attention to subtle bodily changes could play a crucial role in detecting prostate cancer earlier.
Body
Exercise
Mind
News
This is how Trump’s administration has described his health
Donald Trump has for many years portrayed himself as...
Research suggests many dementia cases may be preventable
Researchers say everyday health choices may play a far greater role in dementia risk than previously believed.
Study links frequent AI use to higher risk of depression
New research examines how private use of artificial intelligence is associated with mental well-being.
How to choose a healthier protein bar at the grocery store
Protein bars may seem like a healthy solution in a busy everyday life. However, new research shows that their quality is often lower than many people believe.
Latest Articles
How to tell if the flour in your cupboard is too old
Most people have had flour sitting in their kitchen cupboards for a long time. Even so, there is uncertainty about when it should actually be thrown away.
These famous people have opened up about their autism
Autism is a group of developmental disorders that share a number of common characteristics.People with autism often perceive the world differently and may experience...
Study finds psychosis emerging more frequently in recent generations
A large study provides new insight into how serious mental illnesses are distributed across generations.
How to tell if the flour in your cupboard is too old
Most people have had flour sitting in their kitchen cupboards for a long time. Even so, there is uncertainty about when it should actually be thrown away.
These famous people have opened up about their autism
Autism is a group of developmental disorders that share a number of common characteristics.People with autism often perceive the world differently and may experience...
Study finds psychosis emerging more frequently in recent generations
A large study provides new insight into how serious mental illnesses are distributed across generations.
New guidelines update how high blood pressure is treated
New medical guidelines encourage earlier action to prevent the long-term risks of high blood pressure.
How daily magnesium intake affects energy levels
Research suggests that regular magnesium intake can influence how efficiently the body produces and maintains energy.
Taking vitamin D daily? Here’s how much experts recommend
Vitamin D is a daily supplement for many people, especially during the winter months. Health authorities are now warning that excessively high doses can be harmful.