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Beverages
This Common Drink Could Increase Your Cancer Risk – Especially If You’re a Woman
New research has shed light on a potentially alarming link between sugary drinks and oral cavity cancer (OCC) in women.While sugary beverages are already known to harm dental...
Exercise
How Many Squats Should A Male Do Based On Age And Fitness Level?
Squats are a fundamental exercise for building strength, mobility, and overall fitness. However, the number of squats one can perform varies widely by age and experience level. This guide...
Beverages
This Common Drink Could Increase Your Cancer Risk – Especially If You’re a Woman
New research has shed light on a potentially alarming link between sugary drinks and oral cavity cancer (OCC) in women.While sugary beverages are already known to harm dental...
Exercise
How Many Squats Should A Male Do Based On Age And Fitness Level?
Squats are a fundamental exercise for building strength, mobility, and overall fitness. However, the number of squats one can perform varies widely by age and experience level. This guide...
Cardio Training
How Far Should You Be Able to Run Without Stopping? Distance sorted by age
Have you ever wondered how far you should be able to run for your age?We’ve conducted in-depth research to bring you the ideal benchmarks for running distances across different...
Body
This Is Why Mosquitoes Always Bite You, According to Experts
Getting bitten by mosquitoes is one of summer's most annoying experiences.But have you ever wondered why mosquitoes seem to prefer some people over others?People with blood type O...
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Most read
Body
She drank olive oil for two weeks – here’s what happened
A viral wellness trend claims that a morning dose of olive oil can steady digestion, brighten skin and cut cravings.
Body
Study shows cold feels different depending on the time of day
New research from Norway indicates that our tolerance for cold is not constant throughout the day.
Body
Researchers explain why older adults need more protein
As people age, protein becomes harder for the body to absorb. This is how you get enough.
Body
How much time the body needs in each stage of sleep
Health experts say the number of hours you sleep matters less than how your night is divided.
Body
Weight-Loss drugs doesn’t slow Alzheimer’s, study finds
A large study suggests that semaglutide may not slow early Alzheimer’s symptoms, though researchers say important clues remain in the data.
Mental Well-being
Study finds certain hand gestures make speakers more persuasive
A large-scale analysis of TED Talks suggests that the right kind of hand movements can make speakers seem clearer, more knowledgeable, and more convincing.
Body
Exercise
Mind
News
New research links lack of social connections to higher Alzheimer’s risk
Growing evidence suggests that the quality of our social lives in old age could reveal early warning signs of cognitive decline.
Scientists found a new way to recycle Teflon and use it in medicine
Researchers have found an easy way to take fluorine out of old Teflon, which could change how we deal with this long lasting material.
Risk tools miss nearly half of future heart attacks, study finds
A new study suggests that widely used risk calculators may overlook many people who are only days away from a heart attack.
How to activate your body’s own GLP-1 and lose weight
Everyday food choices may influence some of the same hormonal pathways targeted by modern weight-loss drugs.
Latest Articles
Research shows bedtime stability may help lower blood pressure
A steady bedtime may do more for your heart than you think, subtly supporting healthier blood pressure over time.
Scientists explain how much water a healthy body can process safely
Viral TikTok videos warn that drinking “too much” water can be dangerous. Danish researchers say the fear is misplaced for most healthy people.
Researchers identify unexpected age effects in cancer formation
A new study suggests that age may influence early tumour development in ways researchers hadn’t fully recognised.
Research shows bedtime stability may help lower blood pressure
A steady bedtime may do more for your heart than you think, subtly supporting healthier blood pressure over time.
Scientists explain how much water a healthy body can process safely
Viral TikTok videos warn that drinking “too much” water can be dangerous. Danish researchers say the fear is misplaced for most healthy people.
Researchers identify unexpected age effects in cancer formation
A new study suggests that age may influence early tumour development in ways researchers hadn’t fully recognised.
She drank olive oil for two weeks – here’s what happened
A viral wellness trend claims that a morning dose of olive oil can steady digestion, brighten skin and cut cravings.
Study shows cold feels different depending on the time of day
New research from Norway indicates that our tolerance for cold is not constant throughout the day.
Researchers explain why older adults need more protein
As people age, protein becomes harder for the body to absorb. This is how you get enough.