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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
Gut researcher highlights important toilet habits – many do the opposite
Many people experience stomach and digestive problems in their daily lives, but according to a Harvard researcher, some common habits may have a greater impact than you might think.
Diseases
Feeling physically weaker or slower than before? Your heart may be sending a warning years early
A new look at thousands of older adults suggests the slowdown we blame on aging may mean something more.
Diets
More than half of young adults put their type 2 diabetes into remission without drugs
The plan behind it was tough, tightly supervised, and worked on patients clinicians often struggle to reach.
Diseases
An AI learned to see a migraine coming the next day, from a signal clinicians often overlook
Built on nearly 800,000 diary days from people living with migraine, the forecast was far more accurate than many had expected.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
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Exercise
The same workout may affect men’s and women’s livers differently
Researchers watched the same workout play out inside the body in two very different ways, depending on sex.
Nutrition
Why fruit and vegetables are placed at the entrance of supermarkets
Product placement in supermarkets is no coincidence. Stores use various methods to influence what customers buy and how much money they spend.
Tips for a Long Life
Want to live longer? These foods may be worth eating more of
What do people who live to 100 or older eat? Researchers have studied dietary habits in regions where...
Diseases
A change in how you speak could be an early warning sign of dementia, study finds
The slight scratch or softer tone you have been blaming on your throat may be telling you something very different.
Vitamins and Supplements
Your Halloween face paint could cause a skin reaction days later: Here’s how to protect yourself
Those cheap costume kits fly off the shelves this month, but what sits in the little pots can be a surprise.
Diets
Healthy eating remains a challenge for vulnerable groups, study finds
A new European study reveals why it can be difficult for vulnerable people to eat a healthy and varied diet.
Body
Exercise
Mind
News
Why scientists say pumpkin deserves a place on your plate
Pumpkin's nutrition profile goes well beyond fall decoration, and the seeds are the part worth keeping.
These signs could reveal that you have caught the flu this year
The flu can strike suddenly, causing symptoms ranging from...
Why your child may be more hyperactive the day after halloween
Most parents blame the candy, but the real story happens a few hours after the last piece.
Keto diet may increase cancer risk, study finds
The same diet appears to pull in opposite directions inside your gut, and the real driver is not what most keto fans think.
Latest Articles
Feeling physically weaker or slower than before? Your heart may be sending a warning years early
A new look at thousands of older adults suggests the slowdown we blame on aging may mean something more.
More than half of young adults put their type 2 diabetes into remission without drugs
The plan behind it was tough, tightly supervised, and worked on patients clinicians often struggle to reach.
An AI learned to see a migraine coming the next day, from a signal clinicians often overlook
Built on nearly 800,000 diary days from people living with migraine, the forecast was far more accurate than many had expected.
Feeling physically weaker or slower than before? Your heart may be sending a warning years early
A new look at thousands of older adults suggests the slowdown we blame on aging may mean something more.
More than half of young adults put their type 2 diabetes into remission without drugs
The plan behind it was tough, tightly supervised, and worked on patients clinicians often struggle to reach.
An AI learned to see a migraine coming the next day, from a signal clinicians often overlook
Built on nearly 800,000 diary days from people living with migraine, the forecast was far more accurate than many had expected.
The same workout may affect men’s and women’s livers differently
Researchers watched the same workout play out inside the body in two very different ways, depending on sex.
Why fruit and vegetables are placed at the entrance of supermarkets
Product placement in supermarkets is no coincidence. Stores use various methods to influence what customers buy and how much money they spend.
Want to live longer? These foods may be worth eating more of
What do people who live to 100 or older eat? Researchers have studied dietary habits in regions where unusually large numbers of people live...