Welltica - Et bedre liv, god sundhed og helse.
News:
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Tips for a Long Life
Want to live longer? These foods may be worth eating more of
What do people who live to 100 or older eat? Researchers have studied dietary habits in regions where unusually large numbers of people live exceptionally long lives.Several foods feature...
Diseases
A change in how you speak could be an early warning sign of dementia, study finds
The slight scratch or softer tone you have been blaming on your throat may be telling you something very different.
Vitamins and Supplements
Your Halloween face paint could cause a skin reaction days later: Here’s how to protect yourself
Those cheap costume kits fly off the shelves this month, but what sits in the little pots can be a surprise.
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Most read
Diets
Healthy eating remains a challenge for vulnerable groups, study finds
A new European study reveals why it can be difficult for vulnerable people to eat a healthy and varied diet.
Nutrition
Why scientists say pumpkin deserves a place on your plate
Pumpkin's nutrition profile goes well beyond fall decoration, and the seeds are the part worth keeping.
Diseases
These signs could reveal that you have caught the flu this year
The flu can strike suddenly, causing symptoms ranging from fever and muscle aches to severe fatigue.Symptoms often change...
Sleep
Why your child may be more hyperactive the day after halloween
Most parents blame the candy, but the real story happens a few hours after the last piece.
Diets
Keto diet may increase cancer risk, study finds
The same diet appears to pull in opposite directions inside your gut, and the real driver is not what most keto fans think.
Diseases
1 in 8 cancers worldwide were caused by these infections
Many of these cancers trace back to a handful of common infections, and the tools to stop them may already sit in your doctor's office.
Body
Exercise
Mind
News
Parents should always check Halloween candy first: Here’s why it can be deadly
One in every classroom has a food allergy, and Halloween night is when the risk peaks sharply.
Anesthesiologist: Things you should never forget before surgery
Several factors can affect safety during surgery.According to an...
Your morning coffee may be cutting your deep sleep without you knowing
Eight hours on the clock does not always mean eight hours of real recovery.
WHO seeks answers after reports of possible plague cases in Russia
An incident at a Russian laboratory conducting plague research has attracted attention outside Russia. There is still uncertainty about exactly what happened.
Latest Articles
Want to live longer? These foods may be worth eating more of
What do people who live to 100 or older eat? Researchers have studied dietary habits in regions where unusually large numbers of people live...
A change in how you speak could be an early warning sign of dementia, study finds
The slight scratch or softer tone you have been blaming on your throat may be telling you something very different.
Your Halloween face paint could cause a skin reaction days later: Here’s how to protect yourself
Those cheap costume kits fly off the shelves this month, but what sits in the little pots can be a surprise.
Want to live longer? These foods may be worth eating more of
What do people who live to 100 or older eat? Researchers have studied dietary habits in regions where unusually large numbers of people live...
A change in how you speak could be an early warning sign of dementia, study finds
The slight scratch or softer tone you have been blaming on your throat may be telling you something very different.
Your Halloween face paint could cause a skin reaction days later: Here’s how to protect yourself
Those cheap costume kits fly off the shelves this month, but what sits in the little pots can be a surprise.
Healthy eating remains a challenge for vulnerable groups, study finds
A new European study reveals why it can be difficult for vulnerable people to eat a healthy and varied diet.
Why scientists say pumpkin deserves a place on your plate
Pumpkin's nutrition profile goes well beyond fall decoration, and the seeds are the part worth keeping.
These signs could reveal that you have caught the flu this year
The flu can strike suddenly, causing symptoms ranging from fever and muscle aches to severe fatigue.Symptoms often change as the illness progresses, and some...