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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
Resting Heart Rate by Age and Fitness Level: What’s Normal?
How Low Can a Human Resting Heart Rate Go?A low resting heart rate is often a sign of good cardiovascular health, but just how low can it drop? While...
Dietary Habits
How pineapple can affect your body if you eat it every day
Pineapple can be an easy way to include more fruit in your daily diet while providing several important nutrients. At the same time, there are a few things to...
Body
Pharmaceutical residues could be polluting the aquatic environment
Pharmaceutical residues can end up in the aquatic environment after the body has absorbed what it needs.
News
Dolly Parton’s cause of death revealed
New details reveal the brief illness Dolly Parton faced in the final days of her life.
Body
The Hidden Signs of High Cholesterol in Your Hands and Feet
High cholesterol is often a silent threat, but in some cases, the body gives subtle warning signs—particularly in the extremities.Knowing what to look for can make all the...
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Diseases
Aim below 130/80: the blood pressure target tied to 15 percent less dementia
The largest randomized trial of its kind followed nearly 34,000 people for four years.
Mind
New study: Traffic noise can drown out the positive effects of birdsong
A new study shows that the sounds around us play an important role in our well-being.
Body
Hygiene mistakes you should avoid at the hair salon
Avoid these critical hygiene blunders during your next haircut
Dietary Habits
How adding cumin to your diet may affect your blood sugar
Cumin is a popular spice used in everything from soups to curries, but researchers have also explored whether...
Body
Forget counting calories: Here is the easiest way to lose weight
Focus on diet quality over calorie counting for sustainable weight loss and better heart health.
Diseases
Over a third of all cancers are preventable, and WHO just identified the biggest causes
A landmark WHO analysis of 2022 data puts a hard number on how many cancers we could stop.
Body
Exercise
Mind
News
Low on magnesium? 8 signs your body may be trying to tell you
Cramps, fatigue and heart flutters can all point to the same common shortfall.
Vape flavoring may disrupt early human development
Exposure to this flavor in e-cigarettes disrupts early embryonic stem cell development, posing serious potential risks to fetal growth.
8 warning signs of Hashimoto’s disease most people write off as everyday tiredness
Normal thyroid tests miss it, here is what to ask your doctor instead.
Your daily multivitamin may be doing more for your memory than you think
A daily multivitamin slowed cognitive aging by about two years in adults over 60, three randomized trials found.
Latest Articles
How pineapple can affect your body if you eat it every day
Pineapple can be an easy way to include more fruit in your daily diet while providing several important nutrients. At the same time, there...
Pharmaceutical residues could be polluting the aquatic environment
Pharmaceutical residues can end up in the aquatic environment after the body has absorbed what it needs.
Dolly Parton’s cause of death revealed
New details reveal the brief illness Dolly Parton faced in the final days of her life.
How pineapple can affect your body if you eat it every day
Pineapple can be an easy way to include more fruit in your daily diet while providing several important nutrients. At the same time, there...
Pharmaceutical residues could be polluting the aquatic environment
Pharmaceutical residues can end up in the aquatic environment after the body has absorbed what it needs.
Dolly Parton’s cause of death revealed
New details reveal the brief illness Dolly Parton faced in the final days of her life.
Aim below 130/80: the blood pressure target tied to 15 percent less dementia
The largest randomized trial of its kind followed nearly 34,000 people for four years.
New study: Traffic noise can drown out the positive effects of birdsong
A new study shows that the sounds around us play an important role in our well-being.
Hygiene mistakes you should avoid at the hair salon
Avoid these critical hygiene blunders during your next haircut