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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Diseases
One antibiotic pill after sex is linked to steep drops in two of the most common STIs
A new Australian analysis of 78,000 gay and bisexual men hints at one of the most promising shifts in sexual health prevention in years.
Vitamins and Supplements
7 common supplements to avoid if you take warfarin or a blood thinner
Some are in nearly every kitchen cabinet, and your doctor may have no idea you take them.
Strength Training
How much should you be able to deadlift? Strength norms by age and sex
A huge new look at nearly a million powerlifting attempts puts a real number on your pull at every age.
Body
Osteoarthritis? Scientists reveal an unexpected treatment that can significantly reduce pain
A new study suggests that just one short round of low-dose radiation might help ease the pain and stiffness of knee osteoarthritis. Researchers believe this underused therapy could become...
Most read
Diseases
8 warning signs of ovarian cancer most women mistake for something else
The earliest clues often look like a cranky stomach or a bladder having a bad week, which is exactly how they slip past women and their doctors.
Diets
7 everyday foods that may gradually raise your risk of type 2 diabetes
They are not the chips and candy you would expect, and most of them are probably sitting in your kitchen right now.
Nutrition
7 everyday foods that may help your body maintain healthy testosterone
Three ordinary nutrients do most of the hormonal work for men, and your grocery cart almost certainly carries them.
Vitamins and Supplements
A once-weekly menopause patch just got a lot cheaper to access
The weekly patch tackles two of menopause's toughest problems at once, and the long-standing price gap may finally start to close for millions of women.
Diseases
8 warning signs your gut trouble could be Crohn’s disease, not just IBS
Some symptoms can look like a sensitive gut, but doctors treat them as a signal that something structural is going on.
Nutrition
How eating sweet potatoes every day may affect your gut, eyes and blood sugar
The familiar orange root does more than fill a holiday plate, and three of its effects turn up in very different parts of the body.
Body
Exercise
Mind
News
How many pull-ups should you be able to do? Amount sorted by age and sex
The number you crank out from a dead hang is a surprisingly honest grade on your upper body, and the standard shifts with every decade.
If your legs won’t stop moving in late pregnancy, your depression risk may triple
The nightly urge to move your legs in pregnancy is often shrugged off, but researchers now say it may flag something bigger.
Letting your teen sleep in on weekends may cut their depression risk by 41%
New research into American teenagers points to a weekend sleep habit many parents already allow, with a surprising upper limit on how far it should go.
12 Kidney Stone Red Flags That Should Send You Straight to the Doctor
Kidney stones trigger a distinctive cluster of symptoms, and recognizing all of them can help you tell a stone apart from a urinary tract infection or a pulled muscle before complications set in.
Latest Articles
One antibiotic pill after sex is linked to steep drops in two of the most common STIs
A new Australian analysis of 78,000 gay and bisexual men hints at one of the most promising shifts in sexual health prevention in years.
7 common supplements to avoid if you take warfarin or a blood thinner
Some are in nearly every kitchen cabinet, and your doctor may have no idea you take them.
How much should you be able to deadlift? Strength norms by age and sex
A huge new look at nearly a million powerlifting attempts puts a real number on your pull at every age.
One antibiotic pill after sex is linked to steep drops in two of the most common STIs
A new Australian analysis of 78,000 gay and bisexual men hints at one of the most promising shifts in sexual health prevention in years.
7 common supplements to avoid if you take warfarin or a blood thinner
Some are in nearly every kitchen cabinet, and your doctor may have no idea you take them.
How much should you be able to deadlift? Strength norms by age and sex
A huge new look at nearly a million powerlifting attempts puts a real number on your pull at every age.
8 warning signs of ovarian cancer most women mistake for something else
The earliest clues often look like a cranky stomach or a bladder having a bad week, which is exactly how they slip past women and their doctors.
7 everyday foods that may gradually raise your risk of type 2 diabetes
They are not the chips and candy you would expect, and most of them are probably sitting in your kitchen right now.
7 everyday foods that may help your body maintain healthy testosterone
Three ordinary nutrients do most of the hormonal work for men, and your grocery cart almost certainly carries them.