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Diseases
Outbreak is now the worst in US history – over 18,000 infected
A summer of contaminated iceberg lettuce drove US cyclospora cases to an all-time high.
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Diseases
These teenagers most likely to develop an eating disorder
A large review of 51 studies found the opposite of what most clinicians expect.
Diseases
Secondhand smoke killed 1.66 million people last year: Here’s what it does to the heart
A new study estimates that 2.7 billion people breathed someone else's smoke in 2023.
Vitamins and Supplements
Do fish oil supplements actually work? Here’s what the evidence says
People who eat oily fish twice a week live longer. The capsules do not clearly follow.
Exercise
How many sit-ups should you be able to do? Experts reveal the numbers by age
A simple fitness test could reveal how strong and fit you are for your age - no expensive health checks required.Experts suggest that the number of sit-ups you...
Most read
Diseases
23 dead as West Nile spreads through 40 US states: the 7 symptoms to watch for
The CDC has logged 407 human cases and 23 deaths so far this season. Here is who is most at risk and when to seek care.
Dietary Habits
How drinking beet juice regularly may affect your blood pressure
Beet juice has been linked to several interesting effects on blood pressure, although the results may vary from...
Mind
Women who stay fit in midlife may cut their dementia risk by nearly 90%
Long-term Swedish research followed 191 women for 44 years and found a striking gap.
Body
Your metabolism may not be why you gain weight after 40 – here is the real reason
A landmark study finds daily calorie burn stays remarkably stable for four full decades of adult life.
Nutrition
How eating more fruit every day may protect your lungs from air pollution
A UK Biobank analysis of about 200,000 adults links fruit intake to slower lung decline from PM2.5.
Vitamins and Supplements
New treatment could make minerals in whole grains easier to absorb
A new Swedish method aims to make it easier for the body to absorb nutrients from whole grains.
Body
Exercise
Mind
News
How to get the most out of a nap without ruining your nighttime sleep
Taking a nap during the day can be helpful,...
A drug made for the heart may also slow how cancer spreads to distant organs
A small early trial from Vanderbilt hints that an investigational cardiovascular drug could cut cancer's spread.
Researchers raise concerns over paracetamol in pregnancy
A new Danish study is raising questions about a common painkiller widely used during pregnancy.
How to protect your hands from early signs of aging
Our hands go through a lot every day. However, the right care can help keep the skin smooth and protect it from early signs of aging.
Latest Articles
These teenagers most likely to develop an eating disorder
A large review of 51 studies found the opposite of what most clinicians expect.
Secondhand smoke killed 1.66 million people last year: Here’s what it does to the heart
A new study estimates that 2.7 billion people breathed someone else's smoke in 2023.
Do fish oil supplements actually work? Here’s what the evidence says
People who eat oily fish twice a week live longer. The capsules do not clearly follow.
These teenagers most likely to develop an eating disorder
A large review of 51 studies found the opposite of what most clinicians expect.
Secondhand smoke killed 1.66 million people last year: Here’s what it does to the heart
A new study estimates that 2.7 billion people breathed someone else's smoke in 2023.
Do fish oil supplements actually work? Here’s what the evidence says
People who eat oily fish twice a week live longer. The capsules do not clearly follow.
23 dead as West Nile spreads through 40 US states: the 7 symptoms to watch for
The CDC has logged 407 human cases and 23 deaths so far this season. Here is who is most at risk and when to seek care.
How drinking beet juice regularly may affect your blood pressure
Beet juice has been linked to several interesting effects on blood pressure, although the results may vary from person to person, reports Eatingwell.Beet juice...
Women who stay fit in midlife may cut their dementia risk by nearly 90%
Long-term Swedish research followed 191 women for 44 years and found a striking gap.