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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
Why You’re Seeing Undigested Food in Your Poop – and When to Worry
Seeing bits of undigested food in the toilet can be alarming. But most of the time, it’s completely normal.It’s normal to see some undigested food in your stoolYour...
Nutrition
What science says about eating one clove of garlic daily
The gap between crushing the clove and swallowing it decides how much the garlic can actually do for you.
Diseases
They were legally blind: New treatment is helping them see again
Some participants had not been able to grab an object in years. One injection and a pair of goggles changed that.
Nutrition
Do eggs actually raise your cholesterol? Here is what the evidence says
Decades of warnings told you to go easy on the yolks, and the newest research changes the picture for most healthy adults.
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Most read
Diseases
Congo’s deadliest Ebola is still spreading: A vaccine trial begins this month
For months, health teams have been forced to fight the outbreak without their most powerful tool.
Nutrition
Good reasons to add more cinnamon to your daily diet
Cinnamon is a popular spice often used in porridge, baked goods and hot drinks.However, the spice also contains...
Diseases
Adult ADHD may matter more for how your brain ages than anyone realized
A huge NIH analysis of more than 187,000 adults put a number on it, and the signal held up in genetic data too.
Diseases
Under 4 hours a week of helping others may delay Alzheimer’s by nearly 2 years in high-risk group
Few things are known to slow the decline tied to this gene, and 22 years of U.S. data just added a free, everyday one.
Vitamins and Supplements
What really happens when you take Ozempic? Celebrities share their stories
Stars are now describing side effects they say no one warned them about, and the experiences range widely.
Nutrition
Apple cider vinegar and blood sugar: What the evidence actually shows
The vinegar craze promises steady blood sugar and effortless weight loss. The trials tell a different story.
Body
Exercise
Mind
News
After cancer, a structured workout plan may cut your death risk by nearly a quarter
A sweeping review pulled together 21 trials to see what regular exercise really does for people treated for cancer.
After 70, only one type of workout helps you lose fat without losing muscle
Groups of healthy seniors spent months in the gym, and researchers watched what the scale could not show.
Ebola has hit four European countries: Here are the risks
Four imported cases, four countries, and a single pattern across every one of them tells you what to make of the news.
Canabis makes your body be sleeping worse than you think
The sleep they described felt fine, but the data from their wrists said something else.
Latest Articles
What science says about eating one clove of garlic daily
The gap between crushing the clove and swallowing it decides how much the garlic can actually do for you.
They were legally blind: New treatment is helping them see again
Some participants had not been able to grab an object in years. One injection and a pair of goggles changed that.
Do eggs actually raise your cholesterol? Here is what the evidence says
Decades of warnings told you to go easy on the yolks, and the newest research changes the picture for most healthy adults.
What science says about eating one clove of garlic daily
The gap between crushing the clove and swallowing it decides how much the garlic can actually do for you.
They were legally blind: New treatment is helping them see again
Some participants had not been able to grab an object in years. One injection and a pair of goggles changed that.
Do eggs actually raise your cholesterol? Here is what the evidence says
Decades of warnings told you to go easy on the yolks, and the newest research changes the picture for most healthy adults.
Congo’s deadliest Ebola is still spreading: A vaccine trial begins this month
For months, health teams have been forced to fight the outbreak without their most powerful tool.
Good reasons to add more cinnamon to your daily diet
Cinnamon is a popular spice often used in porridge, baked goods and hot drinks.However, the spice also contains a range of nutrients and compounds...
Adult ADHD may matter more for how your brain ages than anyone realized
A huge NIH analysis of more than 187,000 adults put a number on it, and the signal held up in genetic data too.