Welltica - Et bedre liv, god sundhed og helse.
News:
Exercise
How many sit-ups should you be able to do? Experts reveal the numbers by age
A simple fitness test could reveal how strong and fit you are for your age - no expensive health checks required.Experts suggest that the number of sit-ups you...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
Climate changes are extending allergy season – here’s how to manage the symptoms
Allergies are affecting more people and lasting longer than before. New conditions are changing how and when symptoms occur.
Body
Just 11 extra minutes of sleep can make a big difference for your heart
New research suggests that even a few minutes of adjustment can make a difference to your health.
Body
New study: Japanese people live longer – but not necessarily healthier
A new study compares the health of older adults in Japan and Sweden, examining whether longer life expectancy translates into better health.
Body
Why You’re Seeing Undigested Food in Your Poop – and When to Worry
Seeing bits of undigested food in the toilet can be alarming. But most of the time, it’s completely normal.It’s normal to see some undigested food in your stoolYour...
Welltica recommends...
Most read
Body
Hospice nurse shares insights into final moments before death
What really happens in the final seconds of life may be far calmer and more revealing than most people expect.
Body
Doctor highlights these surgeries as the most painful
Modern treatment has made surgeries less invasive, but both the procedures themselves and the recovery period can still...
Body
How peanut butter affects your body if you eat it every day
Peanut butter is a staple in many people’s diets, but it has both positive and negative effects on the body.
Body
Simple neck test could help spot meningitis symptoms at home
A simple neck movement many people ignore could be an early warning sign of a serious infection.
Body
These foods may influence your body odor
Body odor is not only affected by hygiene but also by what you eat.
Dietary Habits
How oatmeal can affect your body if you eat it every day
Oatmeal is more than just a simple breakfast. Research...
Body
Exercise
Mind
News
Study links PFAS exposure to adolescent bone development
New research suggests that everyday “forever chemicals” may quietly affect children’s bone development long before adulthood.
One in three children suffers brain damage after meningitis
Meningitis can be treated quickly, but its consequences may last for many years and affect the brain.
Breakfast foods dietitians say you should avoid
Your breakfast can have a significant impact on both...
Struggling with stress? Your daily routine may be the reason
Small changes in your daily routine can affect how you deal with stress. New research shows what actually makes a difference.
Latest Articles
Climate changes are extending allergy season – here’s how to manage the symptoms
Allergies are affecting more people and lasting longer than before. New conditions are changing how and when symptoms occur.
Just 11 extra minutes of sleep can make a big difference for your heart
New research suggests that even a few minutes of adjustment can make a difference to your health.
New study: Japanese people live longer – but not necessarily healthier
A new study compares the health of older adults in Japan and Sweden, examining whether longer life expectancy translates into better health.
Climate changes are extending allergy season – here’s how to manage the symptoms
Allergies are affecting more people and lasting longer than before. New conditions are changing how and when symptoms occur.
Just 11 extra minutes of sleep can make a big difference for your heart
New research suggests that even a few minutes of adjustment can make a difference to your health.
New study: Japanese people live longer – but not necessarily healthier
A new study compares the health of older adults in Japan and Sweden, examining whether longer life expectancy translates into better health.
Hospice nurse shares insights into final moments before death
What really happens in the final seconds of life may be far calmer and more revealing than most people expect.
Doctor highlights these surgeries as the most painful
Modern treatment has made surgeries less invasive, but both the procedures themselves and the recovery period can still be very demanding. The article is...
How peanut butter affects your body if you eat it every day
Peanut butter is a staple in many people’s diets, but it has both positive and negative effects on the body.