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Nutrition
7 everyday foods that could quietly be raising your inflammation levels
The same low-grade fire tied to heart disease, diabetes and Alzheimer's can be fed or starved by what sits on your plate.
Body
Pregnancy actually rewires your brain, and some of it sticks around for years
The old "mommy brain" story is getting a serious reality check from scans that tracked women from before pregnancy through motherhood.
Nutrition
Scientists discover what happens to your cholesterol when you eat two apples a day
Researchers put one of the oldest pieces of fruit advice to the test in a randomized trial of 40 adults.
Mental Well-being
Scientists reveal how long light therapy takes to ease the winter blues
The timing, the brightness, and the patience rule researchers say give your lamp a real shot at lifting winter mood.
News
Cannabis is now involved in 84 percent of teen drug-related ER visits, study finds
A new national study tracked eight years of substance-related ER visits across the US, and the age split turned out to be stark.
Nutrition
How eating fermented foods every day may change your gut and immune health
Stanford researchers added kimchi, kefir and kombucha to daily meals for ten weeks, and the blood work told its own story.
Most read
Diseases
Workplace chemicals linked to 38% higher odds of multiple sclerosis, study finds
The pattern turns up across thousands of Swedish workers, and it gets stronger the longer the exposure runs.
News
This weight loss pill helped people lose 12 percent of their body weight
If the pill clears the last stage, the weekly jab may no longer be the only path to major weight loss.
Nutrition
How eating pomegranate every day may affect your blood pressure and heart
Researchers pooling 14 clinical trials saw a real dip in blood pressure readings, with a twist about how much and for how long.
Diseases
8 warning signs of restless legs syndrome most people mistake for insomnia
Millions of Americans spend years chasing sleep before the real pattern hiding in their legs is finally noticed by a doctor.
Nutrition
7 everyday foods that could quietly be raising your inflammation levels
The same low-grade fire tied to heart disease, diabetes and Alzheimer's can be fed or starved by what sits on your plate.
Body
Scientists discover unexpected brain changes during menopause
A new study reveals how women's brains change throughout their lives. Researchers were particularly surprised by the changes observed during menopause.
Body
Exercise
Mind
News
Scientists discover what ultra-processed foods may be doing to your blood
Researchers tracked thousands of adults for two decades and found a pattern in their blood that linked what they ate to what came next.
Scientists discover test that could predict ALS years before symptoms appear
For families who have long dreaded the diagnosis, a few vials of blood may soon offer something they have never had before.
Cold showers: what the evidence actually says about the health claims
Big promises surround the plunge pool, but only a thin slice of them survives when researchers run the numbers.
Regular tea drinkers had 11% lower risk of heart disease
The lowest risk showed up at a surprising number of cups a day, and the way you brew your tea may matter just as much as whether you drink it.
Latest Articles
Scientists discover what happens to your cholesterol when you eat two apples a day
Researchers put one of the oldest pieces of fruit advice to the test in a randomized trial of 40 adults.
Scientists reveal how long light therapy takes to ease the winter blues
The timing, the brightness, and the patience rule researchers say give your lamp a real shot at lifting winter mood.
Cannabis is now involved in 84 percent of teen drug-related ER visits, study finds
A new national study tracked eight years of substance-related ER visits across the US, and the age split turned out to be stark.
Scientists discover what happens to your cholesterol when you eat two apples a day
Researchers put one of the oldest pieces of fruit advice to the test in a randomized trial of 40 adults.
Scientists reveal how long light therapy takes to ease the winter blues
The timing, the brightness, and the patience rule researchers say give your lamp a real shot at lifting winter mood.
Cannabis is now involved in 84 percent of teen drug-related ER visits, study finds
A new national study tracked eight years of substance-related ER visits across the US, and the age split turned out to be stark.
Workplace chemicals linked to 38% higher odds of multiple sclerosis, study finds
The pattern turns up across thousands of Swedish workers, and it gets stronger the longer the exposure runs.
This weight loss pill helped people lose 12 percent of their body weight
If the pill clears the last stage, the weekly jab may no longer be the only path to major weight loss.
How eating pomegranate every day may affect your blood pressure and heart
Researchers pooling 14 clinical trials saw a real dip in blood pressure readings, with a twist about how much and for how long.