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Body
10 Warning Signs From Your Body You Should Never Ignore
We tend to react quickly to a cut or a bad cold – but what about the more subtle signals our body sends?These commonly ignored symptoms could be...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
10 Warning Signs From Your Body You Should Never Ignore
We tend to react quickly to a cut or a bad cold – but what about the more subtle signals our body sends?These commonly ignored symptoms could be...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Cardio Training
What is the Ideal Walking Speed? Find Your Speed Sorted By Age
Walking is a simple yet powerful way to stay fit and improve overall health. The ideal walking speed can vary based on age and personal goals, such as weight...
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Body
These supplements may support your metabolism
Several supplements are marketed as a way to boost metabolism.However, research is limited, and supplements cannot replace a...
Mental Well-being
Psychologist identifies three harmful phrases in relationships
A psychologist warns that three common phrases used during arguments may be more damaging to your relationship than you realise.
Body
Are artificial sweeteners harmful? Eight-year study shows effect on the brain
New research suggests that high consumption of certain artificial sweeteners may be linked to a faster decline in memory.
Body
Scientists challenge claim of “spoonful” of plastic in the human brain
Microplastics have been described as a hidden threat to human health. Now, several researchers believe that some of the most striking findings may be misleading.
News
Traveling with a vape? Here it could lead to prison
Vaping laws differ significantly around the world. In several...
Body
Your daily diet may increase the risk of heart attack by 47 percent
A new American study shows that industrially processed food may be linked to serious heart disease.
Body
Exercise
Mind
News
Robert F. Kennedy Jr. says keto can cure schizophrenia – psychiatrist rejects the claim
A statement by U.S. Health Secretary Robert F. Kennedy Jr. has sparked a new debate about diet and mental illness.
This happens in your body when you often eat avocado toast
Avocado on toast has become a popular choice for...
Your fluid balance affects how you handle stress
Research indicates that the body’s fluid balance plays an important role when stress levels rise.
New research offers hope for leukemia with less than 5 percent survival rate
New research into acute myeloid leukemia could change future treatment approaches.
Latest Articles
Authorities issue warning to patients on common heart medication
A fatal case has prompted officials to review the safety guidance given to patients taking a widely prescribed blood thinner.
6400 yearly cancer deaths potentially linked to nuclear power plants
New U.S. research points to a possible connection between nuclear power plants and cancer mortality.
Study detects higher levels of microplastics in prostate tumors
A U.S. study has found higher levels of microplastics in prostate tumors than in healthy tissue.
Authorities issue warning to patients on common heart medication
A fatal case has prompted officials to review the safety guidance given to patients taking a widely prescribed blood thinner.
6400 yearly cancer deaths potentially linked to nuclear power plants
New U.S. research points to a possible connection between nuclear power plants and cancer mortality.
Study detects higher levels of microplastics in prostate tumors
A U.S. study has found higher levels of microplastics in prostate tumors than in healthy tissue.
These supplements may support your metabolism
Several supplements are marketed as a way to boost metabolism.However, research is limited, and supplements cannot replace a healthy diet and an active lifestyle....
Psychologist identifies three harmful phrases in relationships
A psychologist warns that three common phrases used during arguments may be more damaging to your relationship than you realise.
Are artificial sweeteners harmful? Eight-year study shows effect on the brain
New research suggests that high consumption of certain artificial sweeteners may be linked to a faster decline in memory.