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Body
Heart attacks are often detected too late in women – here’s why
Every year, thousands of people suffer from heart attack, but women are often diagnosed later than men.This delay can have serious consequences for survival, as women’s symptoms tend...
Body
Avoid eating licorice if you’re taking these medications
Regular or excessive consumption of licorice can cause serious side effects, especially when combined with certain medications.The reason lies in the compound glycyrrhizin and its effects on the kidneys,...
Diseases
Exercise may help your brain wash away the waste tied to Alzheimer’s
A new review points to a waste-clearance pathway in the brain that responds to physical activity.
Nutrition
What eating a handful of olives every day may do to your heart and cholesterol
The evidence on whole olives is thinner than for olive oil, but the overlap on your plate is real.
Nutrition
How peanut butter affects your blood sugar
Peanut butter contains a combination of protein, fat and fiber, all of which can affect blood sugar levels.Dietitians explain to Parade what happens in the body and how to...
Body
You Won’t Believe These 18 Simple Habits Could Add Years to Your Life
Want to live longer and feel better while doing it?Science reveals that small, everyday choices can add years to your life – and improve your quality of living....
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Strength Training
How many pull-ups should you be able to do? Standards sorted by age and sex
Grab a bar, count your reps, then see where you land against millions of lifters.
Nutrition
How eating mango every day can affect your gut, blood sugar and immunity
Two randomized human trials give the tropical fruit a real evidence base, with modest but measurable results.
Diseases
These health conditions can cause night sweats
Drenched sheets are not just the heat. They are a medical signal worth taking seriously.
Nutrition
What you eat every day may be shaping your depression risk through your gut
A new score for a gut-friendly plate is linked to fewer depression symptoms in 28,884 adults.
Vitamins and Supplements
Adding omega-3s to a weight-loss plan may lower breast cancer risk in high-risk women
A small new trial in higher-risk women points to a doable combination.
Diseases
7 signs glaucoma may already be damaging your vision, and when to get checked
The most common form has no early symptoms, which is why routine eye exams matter.
Body
Exercise
Mind
News
How eating mackerel every day can affect your heart, brain and cholesterol
Atlantic mackerel is a low-mercury omega-3 powerhouse. King mackerel is not.
If you take methotrexate, these foods and drinks could work against it
Millions of Americans rely on this drug, but a few kitchen habits can quietly undermine it.
7 early warning signs of testicular cancer and when to see a doctor
Nearly all men survive testicular cancer if it's caught before it spreads.
Common diabetes drug may protect people with high risk heart gene
A widely used diabetes drug was linked to a striking reduction in heart failure hospitalizations among patients carrying a rare genetic variant.
Latest Articles
Exercise may help your brain wash away the waste tied to Alzheimer’s
A new review points to a waste-clearance pathway in the brain that responds to physical activity.
What eating a handful of olives every day may do to your heart and cholesterol
The evidence on whole olives is thinner than for olive oil, but the overlap on your plate is real.
How peanut butter affects your blood sugar
Peanut butter contains a combination of protein, fat and fiber, all of which can affect blood sugar levels.Dietitians explain to Parade what happens in...
Exercise may help your brain wash away the waste tied to Alzheimer’s
A new review points to a waste-clearance pathway in the brain that responds to physical activity.
What eating a handful of olives every day may do to your heart and cholesterol
The evidence on whole olives is thinner than for olive oil, but the overlap on your plate is real.
How peanut butter affects your blood sugar
Peanut butter contains a combination of protein, fat and fiber, all of which can affect blood sugar levels.Dietitians explain to Parade what happens in...
How many pull-ups should you be able to do? Standards sorted by age and sex
Grab a bar, count your reps, then see where you land against millions of lifters.
How eating mango every day can affect your gut, blood sugar and immunity
Two randomized human trials give the tropical fruit a real evidence base, with modest but measurable results.
These health conditions can cause night sweats
Drenched sheets are not just the heat. They are a medical signal worth taking seriously.