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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
Suspected poisoned alcohol has killed at least 48 people
Authorities are investigating a serious case involving locally produced alcohol after many people died following consumption of the product.
Vitamins and Supplements
Vitamin ends up in the toilet: Pharmacy chain turns it into gummies
A new study shows that some people lack knowledge about how dietary supplements affect the body. This has prompted a pharmacy chain to highlight the issue in an unusual way.
Diseases
Your routine eye scan may quietly flag a hidden heart-rhythm risk years early
A subtle nerve-layer change deep in the retina showed up in people's eyes roughly four years before doctors caught their irregular heartbeat.
Cardio Training
Walking or running: Which one actually extends your lifespan more?
Once you match calories, the two are much closer than you'd expect.
Cardio Training
How Long Can You Hang? The Ultimate Guide to Dead Hang Times
Hanging from a bar might seem simple, but it’s a serious test of grip strength, endurance, and upper-body stability.Whether you’re training for pull-ups or just want to...
Most read
Cardio Training
How to get more out of your walks
A daily walk can benefit your energy levels, heart health, blood sugar and the body's stress levels, among...
Vitamins and Supplements
Some common medications prescribed to older adults may be doing more harm than good
Three widely used drug classes have quietly lost ground in the evidence, yet many Americans over 65 are still on them today.
Diseases
What grows in your child’s gut in early life may predict type 1 diabetes years before it appears
A study of 887 high-risk babies found gut bacteria patterns in infancy may flag type 1 diabetes years before any symptoms.
Diseases
Your child’s pupils may reveal how well their ADHD medication is working
A small new study suggests tiny pupil shifts may track when a child's ADHD focus wavers.
Diseases
Millions may lose GLP-1 drug coverage as employers and insurers cut benefits
The bill for weight-loss drugs like Wegovy is landing on patients as major insurers pull back.
Dietary Habits
How eating meat every day may affect your heart
Meat is a common source of protein, iron, and...
Body
Exercise
Mind
News
Nearly 1 in 6 children on weight loss drugs developed a nutritional deficiency within a year
A new US study of more than 2,000 children on GLP-1 medications found that 16.8 percent developed a nutritional deficiency within twelve months, and vitamin D led the list.
7 supplements to avoid if you take an SSRI
About 1 in 9 US adults now takes a prescription antidepressant, and pairing one with the wrong supplement can push brain serotonin to dangerous levels.
Women with endometriosis face a 46% higher risk of type 2 diabetes, even before menopause
A new analysis of nearly 3 million people found the link held even in premenopausal women without obesity.
Why you should avoid taking ibuprofen on an empty stomach
Ibuprofen is a common pain reliever, but how you take the medication matters.
Latest Articles
Vitamin ends up in the toilet: Pharmacy chain turns it into gummies
A new study shows that some people lack knowledge about how dietary supplements affect the body. This has prompted a pharmacy chain to highlight the issue in an unusual way.
Your routine eye scan may quietly flag a hidden heart-rhythm risk years early
A subtle nerve-layer change deep in the retina showed up in people's eyes roughly four years before doctors caught their irregular heartbeat.
Walking or running: Which one actually extends your lifespan more?
Once you match calories, the two are much closer than you'd expect.
Vitamin ends up in the toilet: Pharmacy chain turns it into gummies
A new study shows that some people lack knowledge about how dietary supplements affect the body. This has prompted a pharmacy chain to highlight the issue in an unusual way.
Your routine eye scan may quietly flag a hidden heart-rhythm risk years early
A subtle nerve-layer change deep in the retina showed up in people's eyes roughly four years before doctors caught their irregular heartbeat.
Walking or running: Which one actually extends your lifespan more?
Once you match calories, the two are much closer than you'd expect.
How to get more out of your walks
A daily walk can benefit your energy levels, heart health, blood sugar and the body's stress levels, among other things.However, the time of day,...
Some common medications prescribed to older adults may be doing more harm than good
Three widely used drug classes have quietly lost ground in the evidence, yet many Americans over 65 are still on them today.
What grows in your child’s gut in early life may predict type 1 diabetes years before it appears
A study of 887 high-risk babies found gut bacteria patterns in infancy may flag type 1 diabetes years before any symptoms.