Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
New study shows how few steps it takes to improve your health
Regular movement, even on just a few days each week, can make a meaningful difference for long-term health and longevity.
How to keep your teeth safe from Halloween candy
Halloween is filled with candy and fun, but it can also be tough on children’s teeth.Here are practical tips to help your kids...
How to make the most of shorter autumn days
Fall brings both comfort and challenges. While the cooler temperatures and cozy sweaters feel like a gift, the shorter days can drain energy and...
How to tell if you’re overstressed – and what to do about it
Stress is an unavoidable part of life, but when it becomes too intense or long-lasting, it can turn into overstress.This state can affect...
Fat stored in the wrong places could raise your cancer risk
New research from University of Bristol shows that it’s not just how much fat you carry that matters, but where it sits.Research reveals dangerous...
How long flights affect your body and health
Long-haul flights affect your body in more ways than just causing jet lag.Here’s what happens to your body when you stay seated for hours,...