Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Head Lice in the Family? Here’s How to Get Rid of Them Effectively

Head lice can happen to anyone, especially when children return to school after the holidays.Here are the most important tips on how to...

What Happens When You Quit Caffeine? Science Has the Answer

Think you can’t live without your daily coffee? You’re not alone. But quitting caffeine could bring surprising health perks that go far beyond just...

Pay Attention to These Symptoms If You’ve Been Bitten By a Spider

Most spider bites are harmless and go away in a few days.But in some cases, they can lead to serious health issues -...

Feel Groggy, Dizzy or Nauseous After a Nap? Here’s What to Do

A nap should leave you feeling refreshed, right? But for many, it ends in nausea, headaches, and brain fog.If you've ever woken up...

These Foods Give You the Most Gas, and the Worst Smell

Passing gas is completely normal – in fact, most people do it between 5 and 15 times a day. The amount and smell depend...

This Is How Many Calories You Burn with Your Daily Chores

Forget expensive memberships and crowded gyms.Your daily household and yard tasks can actually give you a solid calorie burn if you tackle them...