Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
New review questions assumptions about widely used B12 supplements
A new scientific review suggests that the form of vitamin B12 you take may influence how effectively your body can use it, though evidence remains mixed.
Study highlights a potential breakthrough in treating stubborn nail infections
A new sulfur-based compound may offer a faster, more effective way to reach and treat stubborn nail infections.
Experts outline health trends to reconsider in 2026
Experts say some of last year’s biggest wellness habits may be doing more harm than good — and shouldn’t follow us into 2026.
Common life regrets observed in palliative care
Most people move through life assuming there will be time later to slow down and reflect.Big decisions are postponed, relationships drift into the...
Research explores ants as a source of new antibiotics
Antibiotic resistance is a growing threat, and new clues from nature suggest that ordinary ants may hold important keys to future treatments.
Cardiologist advises caution with certain over-the-counter medicines during flu season
Many people rely on familiar cold and flu remedies to stay functional in winter, but doctors warn that some of these medicines can place unexpected strain on the heart.