Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Could salmon and mackerel be the secret to Alzheimer’s prevention?
Alzheimer’s disease is one of the most feared conditions of old age, and researchers worldwide are racing to uncover what might protect the brain....
These medical conditions are often mistaken for anxiety
Shortness of breath. Fatigue. A racing heart. You might think it’s anxiety—but it could be something else entirely. Here's what doctors say you should...
These foods can improve your blood pressure – and they taste amazing
Whether you have high blood pressure or just want to take care of your heart, there’s good news. Certain everyday foods can offer measurable...
These early signs of pancreatic cancer should never be ignored – here are the symptoms you need to know
Pancreatic cancer is one of the deadliest cancer types, and the symptoms often creep in unnoticed. But the earlier you act, the better your...
Do GLP-1 drugs shrink your muscles? Here’s what the science says
Weight-loss medications like semaglutide are celebrated for their fat-burning effects, but new research shows they may also reduce muscle mass. Here are the key...
Is cola really worse for your teeth than other sodas? The dentist’s answer may surprise you
Cola often gets the blame when it comes to tooth damage, but dental experts say the truth is more complex. Some fruity sodas may...