Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
What’s the best way for men to pee – sitting or standing?
Many men have strong opinions about whether sitting or standing is the best way to use the toilet. But what does science actually say...
Scientists reveal why salt is dangerous for some but harmless for others
Salt is a common part of most diets, but its effect on blood pressure isn’t the same for everyone. Some people experience a significant...
What your most common nightmares might be trying to tell you
Some dreams are so vivid they jolt us awake, heart pounding and drenched in sweat. But instead of brushing them off, what if we...
Science explains why you still think about your ex – even years later
Even if the relationship is long over, memories of an ex can linger for years.Everyday moments trigger old memoriesA specific supermarket, a song...
Can a cough bring cancer back? New link between viruses and relapse
Respiratory viruses are common, but new research shows they may do more than just cause a cough or fever. Scientists have discovered that these...
25 Common Supermarket Items Health Experts Say to Skip
They’re in your pantry, your fridge – maybe even in your lunchbox.These seemingly innocent foods are packed with hidden sugars, additives, and chemicals. Here...