Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Scientists warn: These grocery items could be dangerous for your brain and health

Most of us think of formaldehyde as a toxic gas found in laboratories or building materials. But new research suggests that tiny amounts of...

This could happen to your body if you eat peanut butter every day

Peanut butter is one of those foods that many people can’t imagine living without. Whether spread on toast, paired with fruit, or eaten straight...

Can old meat be eaten if it’s cooked?

That forgotten pack of meat at the back of the fridge can easily cause doubt: is it still safe, or should it be thrown...

Plant-Based Diet May Cut Risk of 4 Deadly Cancers by 25%

Adopting a plant-based diet may hold the key to reducing cancer risk. A large study suggests that skipping meat and dairy could lower the...

Experimental vaccine shows promise in stopping deadly cancer relapses

Researchers may be one step closer to preventing deadly cancer recurrences. A new early-stage study suggests that an experimental vaccine could help delay or...

Scientists discover: your voice may reveal early signs of cancer

Researchers are testing a new method that could detect throat cancer in its earliest stages – simply by analyzing the sound of your voice....