Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

How Many Times Can You Swallow in 30 Seconds? Your Answer May Reveal Hidden Health Risks

It might sound strange, but something as simple as swallowing could provide important insights into your overall health.Researchers have discovered that the number...

Do Violent Games Make You Violent? Here’s What Science Really Says

Can a video game really turn someone aggressive? The answer is more complicated than a simple yes or no. Here's what researchers have found...

10 Powerful Ways To Boost Your Immune System Naturally

Your immune system is your body's natural armor, but it's more complex than you think. Here's what you need to know to keep it...

New treatment breakthrough: Cancer vaccine gives hope to melanoma patients

For many living with advanced melanoma, treatment options are limited — but that could soon change. Researchers are testing a groundbreaking cancer vaccine that...

She lost her voice – but now a brain chip lets her speak again in real time

A groundbreaking technology is bringing hope to people who have lost their ability to speak. For the first time, researchers have created a brain...

These 10 signs in your feet could reveal hidden diabetes – check them now!

When you think of diabetes, you probably think of blood sugar and insulin—but your feet might be the first place the disease shows itself....