Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Junk Food Can Disrupt Memory in Just Four Days, Study Finds
A new study shows that junk food doesn’t just harm the waistline – it can disrupt memory in a matter of days. Researchers have...
Simple Blood Test Can Predict Liver Disease 10 Years in Advance
A simple blood test may soon become one of the most powerful tools to detect liver disease years before symptoms appear. Researchers in Sweden...
Your Body Warns You Years Before Rheumatoid Arthritis Develops – This is how
New research shows that the immune system shifts long before joint pain begins. Detecting these hidden changes could help prevent rheumatoid arthritis from fully...
Two Supplements Show Promise During Menopause
A new study suggests that combining a Mediterranean-style diet with two specific supplements may improve heart health and body composition in women going through...
Why do some moments stay with us forever?
Researchers at Boston University have uncovered why seemingly trivial events can become lasting memories when linked to something emotional or surprising. Their findings shed...
Eating more fruit could help protect your lungs from pollution
Air pollution is an everyday reality for millions of people, especially in cities. But new research suggests that something as simple as eating more...