Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Should you drink water even when you’re not thirsty? Here’s the truth
Do you really need to drink water even when you’re not thirsty? It’s a question many people wonder about. Here’s what science says about...
Can feeding allergic foods to kids prevent allergies? Experts weigh in
Could exposing young children to allergy-triggering foods actually help prevent allergies? Some researchers believe so, but experts warn it’s not that simple. Here’s what...
The real reason women get more foot pain than men
Why do women deal with more foot problems than men? It’s not just about stilettos or fashion choices – biology and genetics play a...
Bad breath? Here’s what real experts actually do – and it’s not what you think
Bad breath is something many silently struggle with – but what actually works when you want to keep your breath fresh all day? Experts...
Can you eat your way to healthier skin? What to know about diet and psoriasis
Can your plate make a difference for your skin? Many people with psoriasis hope so — and quite a few are trying. Here are...
This is what happens inside your body when you consume too much caffeine
Coffee, tea, fizzy drinks, energy shots — we consume caffeine every single day. But what actually goes on inside your body when you have...