Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Scientists Observe Unusual Brain Activity in Final Moments of Life
What happens in the brain as life comes to an end? A new study has recorded an unexpected surge in brain activity in dying...
Why You Should Think Twice Before Getting Ice in Your Drink at a Restaurant
A cold drink with ice might seem refreshing, but one doctor warns that restaurant ice machines could be hiding something less appealing.From bacteria...
Keep Your Brain Sharp with Simple Exercises – Just Five Minutes a Day
Our brain thrives on habits and repetition, but if we want to keep it sharp, we need to challenge it.According to neuroscientist Troels...
Test Your Balance – and Get a Glimpse of Your Aging Process
Can you stand on one leg for at least 30 seconds? If not, it could be a sign that your body is aging faster...
Signs That Your Stress Levels Might Be Too High
Stress is a natural part of life, but when it becomes overwhelming, it can affect both your mental and physical health.Many people experience...
Helping Your Child Sleep Independently and Through the Night
Bedtime can be a challenge for many parents, but a good sleep routine is essential for both children and adults.With the right habits...