Tips for a Long Life
Body
This is why so many Brazilians are living past 100
In Brazil, more people are reaching a very old age than expected. This has prompted researchers to investigate the reasons behind the trend.
Body
30 minutes less in the chair can extend life, new research shows
New research suggests that very small changes in everyday life can have a greater impact than many people realize.
Body
These choices in your 20s and 30s may shape your health for the rest of your life
Research suggests that decisions made early in adulthood have a significant impact on health later in life.
Body
Elon Musk believes death is a design problem – and it can be fixed
Elon Musk is best known for space rockets, electric cars, and artificial intelligence. In a recent interview, he also shared his thoughts on the human lifespan.
Body
Less than seven hours of sleep linked to shorter lifespan
Many health recommendations focus on diet and exercise. New research, however, suggests that sleep plays a greater role than previously assumed.
Body
This is why so many Brazilians are living past 100
In Brazil, more people are reaching a very old age than expected. This has prompted researchers to investigate the reasons behind the trend.
Body
30 minutes less in the chair can extend life, new research shows
New research suggests that very small changes in everyday life can have a greater impact than many people realize.
Body
These choices in your 20s and 30s may shape your health for the rest of your life
Research suggests that decisions made early in adulthood have a significant impact on health later in life.
Body
Elon Musk believes death is a design problem – and it can be fixed
Elon Musk is best known for space rockets, electric cars, and artificial intelligence. In a recent interview, he also shared his thoughts on the human lifespan.
How to keep your heart healthy from dawn to dusk
A strong heart starts with small, intentional choices throughout the day.From the first bite of breakfast to your final breath before bed, simple...
Eight sports that keep your brain young, according to neurologist
An active body keeps the brain sharp. According to neurologist Pascal Chaine, you can slow your brain’s aging process by engaging in certain types...
New research: Using seven senses strengthens your memory
Researchers from Skoltech have developed a mathematical model showing that memory functions most effectively in a seven-dimensional space.Their findings suggest that both humans...
How to maintain healthy bones with the right diet
A bone-friendly diet is essential for maintaining strong bones throughout life.It ensures that the body receives enough vitamins and nutrients to help prevent...
Here’s what happens when you eat an apple before bed
Having an apple as a late-night snack might seem like a healthy idea, but how does it really affect your body?Here’s what can...
Things your doctor wants you to stop doing
Your doctor wants the best for you, but there are habits that can quietly harm your health more than you might realize.Here are some...