Tips for a Long Life

New study links high tyrosine levels to shorter lifespan in men

New research suggests that a common nutrient may influence men’s lifespan.

Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline

New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet...

These tests can reveal how your body is aging

Your age is listed on your birth certificate, but it does not tell the whole story about your...

New approach could make cancer vaccines more effective

A subtle redesign of an experimental HPV vaccine significantly boosted the immune system’s ability to attack cancer in early tests.

New study links high tyrosine levels to shorter lifespan in men

New research suggests that a common nutrient may influence men’s lifespan.

Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline

New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet...

These tests can reveal how your body is aging

Your age is listed on your birth certificate, but it does not tell the whole story about your...

Study examines the health effects of eating peanut butter daily

A daily spoonful of peanut butter may quietly strengthen your muscles, heart, and energy — as long as you keep it natural and in moderation.

The science of skin spots: What’s harmless and what’s not

Scientists explain how to tell the difference between freckles, age spots, and moles — and when a skin change could signal something more serious.

Two cups of coffee a day can support your liver function

Two cups of coffee could protect one of your body’s most vital organs, and make a real difference to your long-term health.

A 15-minute walk could be the key to a healthier heart

A new study suggests that walking for a longer stretch at once could do more for your heart than spreading short walks throughout the day.

Eat pomegranate for a stronger heart and a healthier body

Pomegranate has been valued for centuries, yet only recently have scientists begun to uncover the full extent of its health potential.

New research: An injection may help slow the aging process

A scientist in California may have found a way to slow down aging or even turn it back.