Tips for a Long Life

Eat Your Way to a Stronger Liver with These Tips

A proper diet can make a huge difference for anyone living with cirrhosis, other chronic liver diseases, or just want to take care of their liver.Here’s your quick...

Keep Dementia Away with a Japanese Dentist’s Simple Tips

We often think of brushing and flossing as only about fresh breath and a nice smile, but did...

This Secret Drink keeps You Away From the Pharmacy

This old secret recipe is a hidden gem for your health. Here are the main benefits, so you...

The World’s Oldest Practicing Doctor at 102 Reveals His Secrets to a Healthy Life

Neurologist Howard Tucker is 102 years old and the world’s oldest practicing doctor.Here, he shares his best...

Want to Prevent Dementia? Here Are 14 Things You Can Do Yourself

Dementia is on the rise, but your daily choices may influence your brain’s future more than you think....

Eat Your Way to a Stronger Liver with These Tips

A proper diet can make a huge difference for anyone living with cirrhosis, other chronic liver diseases, or just want to take care of their liver.Here’s your quick...

Keep Dementia Away with a Japanese Dentist’s Simple Tips

We often think of brushing and flossing as only about fresh breath and a nice smile, but did...

This Secret Drink keeps You Away From the Pharmacy

This old secret recipe is a hidden gem for your health. Here are the main benefits, so you...

The World’s Oldest Practicing Doctor at 102 Reveals His Secrets to a Healthy Life

Neurologist Howard Tucker is 102 years old and the world’s oldest practicing doctor.Here, he shares his best...

This “Harmless” Party Ritual Could Be Doubling Your Heart Risk

Many young women do this on special occasions, believing it won't do any harm. But a new study reveals a shocking truth that might make them think twice.

Simple Daily Changes that Boost Your Heart Health – No Gym Required

Even minor changes to your daily movement habits can have a big impact on your heart.A study reveals how small swaps can lower...

What Is the Optimal Body Fat Percentage for Your Age and Gender?

Knowing your body fat percentage gives far more insight into your health than your weight alone.Here's a simple guide to help you understand...

This New Method Can Tell If Your Heart Is Older Than You Are

A revolutionary scan can now uncover the true age of your heart – and the result might be a wake-up call.

Scientists Are Close to Delaying Menopause – Would You?

New medical breakthroughs are shaking up everything we thought we knew about the female body.

594 Percent Surge in Teen Use of Wegovy Raises Critical Health Questions

The use of weight-loss drugs like Wegovy among teenagers has skyrocketed.But experts warn that the long-term effects on growing bodies and brains are still...