Tips for a Long Life

New study links high tyrosine levels to shorter lifespan in men

New research suggests that a common nutrient may influence men’s lifespan.

Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline

New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet...

These tests can reveal how your body is aging

Your age is listed on your birth certificate, but it does not tell the whole story about your...

New approach could make cancer vaccines more effective

A subtle redesign of an experimental HPV vaccine significantly boosted the immune system’s ability to attack cancer in early tests.

New study links high tyrosine levels to shorter lifespan in men

New research suggests that a common nutrient may influence men’s lifespan.

Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline

New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet...

These tests can reveal how your body is aging

Your age is listed on your birth certificate, but it does not tell the whole story about your...

These are the signs your body sends weeks before a heart attack

Sometimes a heart attack seems to strike out of nowhere. But in many cases, the body gives signals long before the emergency happens.

Less than a minute exercise a day could cut your risk of early death by 38 percent

A new study reveals that under one minute of daily activity may significantly improve your health.

An experimental “universal” kidney could change the future of organ donation

Scientists have developed a lab-modified kidney that can function across all blood types, offering new hope for future transplants.

New research: How 80-year-olds keep their brains 30 years younger

New research challenges what we thought we knew about how the brain ages.

What the body tells us about stress: A guide to recognizing the signs

Learn to recognize the physical signs your body uses to warn you of stress.

Poor sleep could make your brain a year older, study finds

A new Swedish study links a bad habit to faster brain aging.