Tips for a Long Life
Body
This is why so many Brazilians are living past 100
In Brazil, more people are reaching a very old age than expected. This has prompted researchers to investigate the reasons behind the trend.
Body
30 minutes less in the chair can extend life, new research shows
New research suggests that very small changes in everyday life can have a greater impact than many people realize.
Body
These choices in your 20s and 30s may shape your health for the rest of your life
Research suggests that decisions made early in adulthood have a significant impact on health later in life.
Body
Elon Musk believes death is a design problem – and it can be fixed
Elon Musk is best known for space rockets, electric cars, and artificial intelligence. In a recent interview, he also shared his thoughts on the human lifespan.
Body
Less than seven hours of sleep linked to shorter lifespan
Many health recommendations focus on diet and exercise. New research, however, suggests that sleep plays a greater role than previously assumed.
Body
This is why so many Brazilians are living past 100
In Brazil, more people are reaching a very old age than expected. This has prompted researchers to investigate the reasons behind the trend.
Body
30 minutes less in the chair can extend life, new research shows
New research suggests that very small changes in everyday life can have a greater impact than many people realize.
Body
These choices in your 20s and 30s may shape your health for the rest of your life
Research suggests that decisions made early in adulthood have a significant impact on health later in life.
Body
Elon Musk believes death is a design problem – and it can be fixed
Elon Musk is best known for space rockets, electric cars, and artificial intelligence. In a recent interview, he also shared his thoughts on the human lifespan.
How Sugar Affects Your Cholesterol Levels and Overall Health
A diet high in added sugar can seriously impact your cholesterol levels and increase the risk of heart disease.Research shows that sugar affects...
Cola and Hotdogs Could Be Robbing Hours From Your Life
A study from the University of Michigan analyzed more than 5,800 foods in the American diet.The results reveal that even small dietary changes...
These Early Signs of Dementia Could Be Hiding in Your Wallet
Dementia can start showing up in the most unexpected places, even inside your wallet.Financial slip-ups and unusual spending habits might be more than...
11 Subtle Symptoms That May Could Signal It’s Time to See a Doctor
Cancer is one of the most common diseases worldwide, and researchers warn that cases are set to rise sharply in the coming decades. Because...
Simple Tips for Lasting Energy and a Brighter Mood
Aging brings wisdom and new challenges that can affect both energy levels and mood.But with the right habits around diet, exercise, and sleep,...
Safe and Effective Training for Seniors with Physical Limitations
Chair yoga is an adapted form of yoga designed to meet the needs of older adults.By performing movements while seated or using a...