Tips for a Long Life

Tingling Fingers? It Might Be a Hidden Sign of Vitamin Deficiency

Waking up with numb hands or feeling a tingling sensation in your fingers during the day can be both uncomfortable and worrying.While it is sometimes caused by posture...

Aging Accelerates After 50, Study Finds – Here’s How to Fight Back

Many people in their middle age know the feeling, one day, it suddenly seems like the body has...

Everyday Habits That Might Destroy Your Liver

Many people think liver problems are only caused by alcohol.But the truth is that a number of...

Scientists Discover Everyday Food Combo that May Slow Alzheimer’s

A groundbreaking study from the University of California, Irvine, suggests that a simple combination of two widely available...

These 5 simple home tests reveal how well your body is ageing

Age isn’t just about the years you’ve lived – it’s about how well your body moves. With a...

Tingling Fingers? It Might Be a Hidden Sign of Vitamin Deficiency

Waking up with numb hands or feeling a tingling sensation in your fingers during the day can be both uncomfortable and worrying.While it is sometimes caused by posture...

Aging Accelerates After 50, Study Finds – Here’s How to Fight Back

Many people in their middle age know the feeling, one day, it suddenly seems like the body has...

Everyday Habits That Might Destroy Your Liver

Many people think liver problems are only caused by alcohol.But the truth is that a number of...

Scientists Discover Everyday Food Combo that May Slow Alzheimer’s

A groundbreaking study from the University of California, Irvine, suggests that a simple combination of two widely available...

10 Deadly Foods You Probably Eat Without Realizing the Risk

Food is a source of joy and nourishment, but some foods can also be deadly.Despite their risks, they are consumed daily worldwide, either...

Revealed: What Helped the World’s Oldest Woman Live Past 117

Maria Branyas lived to be the world’s oldest woman at an astonishing 117 years old.Spanish scientists have now examined everything from her genes...

Aspirin and Cancer: A Surprising Discovery in New Research

Scientists at the University of Cambridge have made a surprising discovery: a widely used pain reliever may help reduce cancer metastasis.While the findings...

Foods That Can Trigger Migraines

If you suffer from migraines, you may already know that bright lights, loud noises, and stress can bring on an attack.But did you...

Keep Your Brain Sharp with Simple Exercises – Just Five Minutes a Day

Our brain thrives on habits and repetition, but if we want to keep it sharp, we need to challenge it.According to neuroscientist Troels...

Your Biological Age Reveals More Than You Think – Here’s How You Can Influence It

Even though your passport states one age, your body might tell a completely different story. Your biological age depends on how well you take...