Tips for a Long Life
Body
Research shows immune changes after breastfeeding could prevent cancer
A new study suggests that breastfeeding may leave lasting immune protection in mothers, lowering their risk of breast cancer later in life.
Body
New study: Ozempic and Wegovy protect the Heart
Millions take Ozempic or Wegovy to shed pounds, but new evidence suggests their benefits again go far deeper.
Body
Study examines the health effects of eating peanut butter daily
A daily spoonful of peanut butter may quietly strengthen your muscles, heart, and energy — as long as you keep it natural and in moderation.
Body
The science of skin spots: What’s harmless and what’s not
Scientists explain how to tell the difference between freckles, age spots, and moles — and when a skin change could signal something more serious.
Body
Two cups of coffee a day can support your liver function
Two cups of coffee could protect one of your body’s most vital organs, and make a real difference to your long-term health.
Body
Research shows immune changes after breastfeeding could prevent cancer
A new study suggests that breastfeeding may leave lasting immune protection in mothers, lowering their risk of breast cancer later in life.
Body
New study: Ozempic and Wegovy protect the Heart
Millions take Ozempic or Wegovy to shed pounds, but new evidence suggests their benefits again go far deeper.
Body
Study examines the health effects of eating peanut butter daily
A daily spoonful of peanut butter may quietly strengthen your muscles, heart, and energy — as long as you keep it natural and in moderation.
Body
The science of skin spots: What’s harmless and what’s not
Scientists explain how to tell the difference between freckles, age spots, and moles — and when a skin change could signal something more serious.
Statins, Diet, or Exercise: What Really Works Best to Lower Your Cholesterol?
Millions of people struggle with high cholesterol, and while lifestyle changes can help, medication may still be necessary. Here's how statins, diet, and exercise...
Pay Attention! Warning Signs of Prostate Cancer Every Man Should Know
After Joe Biden’s recent diagnosis with an aggressive form of prostate cancer, men worldwide are being urged to look out for potential warning signs....
10 Simple Ways to Protect Your Heart and Prevent Coronary Artery Disease
Heart disease remains one of the leading causes of death globally — particularly the type caused by blocked coronary arteries.But there’s a lot...
This Increases Your Risk of Early Death By 24 % – and It Starts Before 30
A new study has uncovered a hidden danger that quietly sets in during your twenties - and the effects could last a lifetime.
10 Science-Backed and Free Tips for a Longer Life
Living longer doesn’t have to mean falling for expensive wellness trends or miracle cures.According to longevity expert Dr. Eric Topol, the real "biohacks"...
The World’s Deadliest Diseases – the Top 10 Killers
The ten leading causes of death were responsible for 39 million lives lost in 2021 according to WHO – over half of the global...