Tips for a Long Life
Body
Scientists Discover Everyday Food Combo that May Slow Alzheimer’s
A groundbreaking study from the University of California, Irvine, suggests that a simple combination of two widely available dietary components may help the brain defend itself against Alzheimer’s disease...
Body
These 5 simple home tests reveal how well your body is ageing
Age isn’t just about the years you’ve lived – it’s about how well your body moves. With a...
Body
This Is What Happens to Your Brain When You Take a Midday Nap
Taking a nap in the middle of the day might sound like laziness, but science says otherwise.A...
Body
Common health issues that may signal Alzheimer’s and Parkinson’s years in advance
Brain diseases like Alzheimer’s and Parkinson’s rarely appear overnight. Instead, they build slowly in the background, often decades...
Body
Harvard researcher reveals: Three simple daily habits can protect your brain from Alzheimer’s
Alzheimer’s disease affects millions worldwide, but new research suggests that everyday choices can lower the risk. At Harvard,...
Body
Scientists Discover Everyday Food Combo that May Slow Alzheimer’s
A groundbreaking study from the University of California, Irvine, suggests that a simple combination of two widely available dietary components may help the brain defend itself against Alzheimer’s disease...
Body
These 5 simple home tests reveal how well your body is ageing
Age isn’t just about the years you’ve lived – it’s about how well your body moves. With a...
Body
This Is What Happens to Your Brain When You Take a Midday Nap
Taking a nap in the middle of the day might sound like laziness, but science says otherwise.A...
Body
Common health issues that may signal Alzheimer’s and Parkinson’s years in advance
Brain diseases like Alzheimer’s and Parkinson’s rarely appear overnight. Instead, they build slowly in the background, often decades...
How to Protect Your Heart if Heart Disease Runs in the Family
Having heart disease in your family can feel scary, but there’s a lot you can do to reduce your own risk.Here are some...
7 Everyday Home Remedies That Help Bring Down Your Blood Pressure
High blood pressure doesn’t always require medication. In fact, a few simple home remedies can help you lower it quickly—and naturally—right from your kitchen...
Vital Things Every Woman Must Know About Their Bodies – It Can Save Your Life
From puberty to menopause, and everything in between, women’s bodies go through huge changes.Yet so many women still feel like strangers in their...
Eat Your Way to a Stronger Liver with These Tips
A proper diet can make a huge difference for anyone living with cirrhosis, other chronic liver diseases, or just want to take care of...
Keep Dementia Away with a Japanese Dentist’s Simple Tips
We often think of brushing and flossing as only about fresh breath and a nice smile, but did you know your teeth could hold...
This Secret Drink keeps You Away From the Pharmacy
This old secret recipe is a hidden gem for your health. Here are the main benefits, so you can see why you should give...