Body
Why you get food poisoning – and how to prevent it
In many cases, stomach cramps or nausea after eating have a more specific, and often preventable, cause.
Body
Certain foods can intensify side effects from Ozempic and Wegovy
As more patients turn to medications like Ozempic and Wegovy, doctors say that understanding how certain foods may make side effects noticeably worse is important.
Body
Birth control pills may affect mental health more than previously recognised
New research reveals that hormonal birth control may affect mental wellbeing differently depending on a woman’s genetic makeup.
Body
Diet shift helped one woman cut her cholesterol by 15 percent
A Reddit user saw a noticeable improvement in her cholesterol after shifting most of her meals toward specific foods.
Body
Researchers explore why some bodies react differently to soybean oil
New findings suggest that soybean oil could help explain why some gain weight while others don't.
Body
Why you get food poisoning – and how to prevent it
In many cases, stomach cramps or nausea after eating have a more specific, and often preventable, cause.
Body
Certain foods can intensify side effects from Ozempic and Wegovy
As more patients turn to medications like Ozempic and Wegovy, doctors say that understanding how certain foods may make side effects noticeably worse is important.
Body
Birth control pills may affect mental health more than previously recognised
New research reveals that hormonal birth control may affect mental wellbeing differently depending on a woman’s genetic makeup.
Body
Diet shift helped one woman cut her cholesterol by 15 percent
A Reddit user saw a noticeable improvement in her cholesterol after shifting most of her meals toward specific foods.
New study: Plant-based diet is most effective for weight loss
A clinical trial suggests that cutting out animal products plays a key role in weight changes among adults with overweight.
New study: Fasting can reduce your muscle mass
A month-long trial from Singapore suggests that fasting every other day can produce quick drops in weight and body fat, but may also erode muscle mass.
Scientists explain how much water a healthy body can process safely
Viral TikTok videos warn that drinking “too much” water can be dangerous. Danish researchers say the fear is misplaced for most healthy people.
She drank olive oil for two weeks – here’s what happened
A viral wellness trend claims that a morning dose of olive oil can steady digestion, brighten skin and cut cravings.
Researchers explain why older adults need more protein
As people age, protein becomes harder for the body to absorb. This is how you get enough.
How to activate your body’s own GLP-1 and lose weight
Everyday food choices may influence some of the same hormonal pathways targeted by modern weight-loss drugs.