Body
Avoid eating licorice if you’re taking these medications
Regular or excessive consumption of licorice can cause serious side effects, especially when combined with certain medications.The reason lies in the compound glycyrrhizin and its effects on the kidneys,...
Body
Doctor’s guide: Simple morning habits to reset your gut
A healthy gut starts first thing in the morning, and according to gastroenterologist Dr. Saurabh Sethi, a few...
Diets
Why cottage cheese deserves a spot in your diet
Cottage cheese isn’t just a popular food, it’s also a healthy choice.Here are the best reasons why you...
Body
These foods can interfere with your medicine
When you take medication, it may be necessary to adjust your diet, as certain foods can affect how...
Dietary Habits
This Diet Could Cut Early Death Risk by 27 Percent
Research shows that what you put on your plate can have a profound impact on how long and...
Body
Avoid eating licorice if you’re taking these medications
Regular or excessive consumption of licorice can cause serious side effects, especially when combined with certain medications.The reason lies in the compound glycyrrhizin and its effects on the kidneys,...
Body
Doctor’s guide: Simple morning habits to reset your gut
A healthy gut starts first thing in the morning, and according to gastroenterologist Dr. Saurabh Sethi, a few...
Diets
Why cottage cheese deserves a spot in your diet
Cottage cheese isn’t just a popular food, it’s also a healthy choice.Here are the best reasons why you...
Body
These foods can interfere with your medicine
When you take medication, it may be necessary to adjust your diet, as certain foods can affect how...
The best times to eat pumpkin seeds for maximum health benefits
Pumpkin seeds are small but nutrient-dense, offering a wide range of health benefits.You can eat them any time of day, but certain moments...
Experts reveal common kitchen habits that could make you ill
Your kitchen may feel like the safest room in the house — but hidden in your daily routines are habits that could quietly make...
Eat your way to a stronger immune system: The best sources of vitamin D
Vitamin D plays a crucial role in maintaining bone strength, muscle function, and immune health.Since few foods naturally contain this nutrient, fortified products...
Avoid eating avocados if you’re taking these medications
Avocados are rich in healthy fats, fiber, and nutrients, but for some people, mixing them with certain foods or medications can lead to unwanted...
How to maintain healthy bones with the right diet
A bone-friendly diet is essential for maintaining strong bones throughout life.It ensures that the body receives enough vitamins and nutrients to help prevent...
This is the healthiest type of flour, according to dietitians
Today’s grocery store shelves are packed with everything from wheat and oat flour to coconut and bean flour, making it difficult to know which...