Dietary Habits

Foods You Should Avoid When Taking Ozempic or Wegovy

More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at bay — and to get...

Food Combinations You Should Avoid, According to Health Experts

Some food combinations might taste amazing — but your body doesn’t always agree. Nutrition experts warn that pairing...

Global study reveals millions are living with diabetes unknowingly

Millions of people around the world live with diabetes without knowing it. A new global study reveals that...

Health experts warn: These people should be careful with oranges

Oranges are often seen as one of the healthiest fruits — packed with vitamin C, fiber, and antioxidants...

10 Fruits That Allegedly Could Protect You Against Kidney Stones

Diet plays a central role in kidney health, and certain fruits stand out for their ability to help...

Foods You Should Avoid When Taking Ozempic or Wegovy

More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at bay — and to get...

Food Combinations You Should Avoid, According to Health Experts

Some food combinations might taste amazing — but your body doesn’t always agree. Nutrition experts warn that pairing...

Global study reveals millions are living with diabetes unknowingly

Millions of people around the world live with diabetes without knowing it. A new global study reveals that...

Health experts warn: These people should be careful with oranges

Oranges are often seen as one of the healthiest fruits — packed with vitamin C, fiber, and antioxidants...

10 Everyday Foods That Naturally Lower Your Blood Pressure

Many people struggle with high blood pressure without even realizing it. But before turning to prescriptions, there's a simpler, tastier way to help your...

Forget Medicine! This Brain Cell Could Be the Secret to Weight Loss

A groundbreaking study may have found a way to slim down - without the nasty side effects.

Could These Common Fruits Help Prevent One of the Deadliest Cancers?

A new review of 25 years of scientific research suggests that native Brazilian plants may hold untapped potential in the fight against stomach cancer....

This Surprising Eating Habit Could Be One of the First Signs of Dementia

Dementia doesn’t always start with memory loss. One of the earliest signs might appear on your plate. Experts warn that sudden changes in eating...

This Everyday Drink Could Be Destroying Your Fertility

New research reveals how sugary beverages may silently damage sperm quality, reduce fertility, and alter DNA.Soda May Taste Sweet — But It’s Bad News...

New Blood and Urine Test Reveals Exactly How Much Ultra-Processed Food You’re Really Eating

A new scientific method now makes it possible to detect your intake of ultra-processed food through blood and urine.No memory, no guesswork —...