Dietary Habits
Body
Tea and Chocolate Can Lower Your Blood Pressure
That daily cup of tea or small piece of dark chocolate may be doing more than lifting your mood.New research from the University of Surrey suggests that flavan-3-ols...
Body
How Junk Food Ads Make Kids Eat More – Even Without Showing Food
It takes just a few minutes in front of a screen for children to start eating more than...
Dietary Habits
This Old Trick Could Be The Key To A Happier Gut
Your gut has more influence over your body than you might think. When your digestion is off-balance, your...
Body
These Healthy Foods Could Secretly Be Damaging Your Teeth
You may think you're doing something good for your body when you choose nutrient-rich foods. But several health-conscious...
Body
These Everyday Foods Could Be Triggering Early Signs of Parkinson’s
Many people think Parkinson’s disease starts with a tremor or a shuffling walk. But the earliest warning signs...
Body
Tea and Chocolate Can Lower Your Blood Pressure
That daily cup of tea or small piece of dark chocolate may be doing more than lifting your mood.New research from the University of Surrey suggests that flavan-3-ols...
Body
How Junk Food Ads Make Kids Eat More – Even Without Showing Food
It takes just a few minutes in front of a screen for children to start eating more than...
Dietary Habits
This Old Trick Could Be The Key To A Happier Gut
Your gut has more influence over your body than you might think. When your digestion is off-balance, your...
Body
These Healthy Foods Could Secretly Be Damaging Your Teeth
You may think you're doing something good for your body when you choose nutrient-rich foods. But several health-conscious...
10 common myths about a vegetarian diet
Vegetarian food is becoming increasingly popular, but with its rise in popularity comes a wave of myths.Some believe that a plant-based diet is automatically...
Expert Tips: How to Use Your Freezer Safely and Efficiently
For many of us, the freezer is an essential kitchen tool, but there’s still a lot of confusion about how to use it properly....
Irritable Bowel Syndrome – 15 Ways to Ease Your Symptoms
Bloating, stomach pain, and irregular digestion can make daily life challenging for those suffering from irritable bowel syndrome (IBS). While the condition is not...
Why Rice Can Make You Sick – and How to Avoid It
Rice is one of the most widely consumed foods in the world, but did you know it can also be a hidden source of...
Billions of Microplastics in Your Tea? Here’s What You Need to Know
A warm cup of tea is a daily ritual for millions, offering comfort, relaxation, and even health benefits. But a new study suggests that...
Butter vs. Margarine: Which One Is Healthier?
The debate between butter and margarine has been going on for decades—but which one is truly the better choice for your health?What Is Butter?Butter...