Dietary Habits

Foods You Should Avoid When Taking Ozempic or Wegovy

More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at bay — and to get...

Food Combinations You Should Avoid, According to Health Experts

Some food combinations might taste amazing — but your body doesn’t always agree. Nutrition experts warn that pairing...

Global study reveals millions are living with diabetes unknowingly

Millions of people around the world live with diabetes without knowing it. A new global study reveals that...

Health experts warn: These people should be careful with oranges

Oranges are often seen as one of the healthiest fruits — packed with vitamin C, fiber, and antioxidants...

10 Fruits That Allegedly Could Protect You Against Kidney Stones

Diet plays a central role in kidney health, and certain fruits stand out for their ability to help...

Foods You Should Avoid When Taking Ozempic or Wegovy

More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at bay — and to get...

Food Combinations You Should Avoid, According to Health Experts

Some food combinations might taste amazing — but your body doesn’t always agree. Nutrition experts warn that pairing...

Global study reveals millions are living with diabetes unknowingly

Millions of people around the world live with diabetes without knowing it. A new global study reveals that...

Health experts warn: These people should be careful with oranges

Oranges are often seen as one of the healthiest fruits — packed with vitamin C, fiber, and antioxidants...

8 Powerful Diets That Could Help You Live a Long Life With No Diseases

Want to age without chronic illness or cognitive decline?A new study reveals that what you eat in midlife could dramatically influence your health...

Should you drink water even when you’re not thirsty? Here’s the truth

Do you really need to drink water even when you’re not thirsty? It’s a question many people wonder about. Here’s what science says about...

Can feeding allergic foods to kids prevent allergies? Experts weigh in

Could exposing young children to allergy-triggering foods actually help prevent allergies? Some researchers believe so, but experts warn it’s not that simple. Here’s what...

Can you eat your way to healthier skin? What to know about diet and psoriasis

Can your plate make a difference for your skin? Many people with psoriasis hope so — and quite a few are trying. Here are...

This is what happens inside your body when you consume too much caffeine

Coffee, tea, fizzy drinks, energy shots — we consume caffeine every single day. But what actually goes on inside your body when you have...

Drop Your Cholesterol with Just One Daily Handful of Pecans

A handful of pecans a day might just be the simplest diet upgrade you’ve been missing. New research shows that making this small switch...