Dietary Habits
Dietary Habits
Scientists discover surprising link between breakfast and how well we handle stress
A study involving more than 400 college students suggests that eating breakfast regularly could be linked to better stress management. Researchers also identified several other everyday habits associated with stronger mental resilience.
Dietary Habits
Three Halloween treats dentists want you to skip
The treats that cause the most trouble aren't the sweetest ones, they're the ones that hang around the longest in your mouth.
Dietary Habits
How fast you eat may be one of the most overlooked reasons you gain weight
What happens between your fork and your brain in those first few minutes may matter more than you think.
Dietary Habits
Eating your first meal after noon may raise your death risk by nearly 30%
A huge US cohort tracked when 31,000 adults took their first bite each day, and the clock on the wall mattered more than expected.
Dietary Habits
The most effective quit-smoking tool has been found
The biggest evidence review yet on how to stop smoking has a clear answer, and it is not the one most doctors still reach for first.
Dietary Habits
Scientists discover surprising link between breakfast and how well we handle stress
A study involving more than 400 college students suggests that eating breakfast regularly could be linked to better stress management. Researchers also identified several other everyday habits associated with stronger mental resilience.
Dietary Habits
Three Halloween treats dentists want you to skip
The treats that cause the most trouble aren't the sweetest ones, they're the ones that hang around the longest in your mouth.
Dietary Habits
How fast you eat may be one of the most overlooked reasons you gain weight
What happens between your fork and your brain in those first few minutes may matter more than you think.
Dietary Habits
Eating your first meal after noon may raise your death risk by nearly 30%
A huge US cohort tracked when 31,000 adults took their first bite each day, and the clock on the wall mattered more than expected.
Warning to seniors: Long breaks between meals can worsen health
Long time between meals is linked to disease in the older part of the population.
She gave up coffee for matcha for a week: This is what changed
An American dietitian replaced her daily cup of coffee with matcha for one week to see how it would make her feel. The experiment...
What happens to your body in the days after you stop drinking coffee
The clinical timeline for quitting coffee is well-documented, and it isn't gentle.
Do people flee the room when you fart? 5 things that can actually make your farts smell less
Most over-the-counter gas products target the volume of gas, not the smell.
TikTok’s chia seed ‘internal shower’ can help you poop, but skip the detox pitch
A viral drink with real fiber science behind it, but weaker claims wrapped around it.
The truth about eating eggs after 60, according to experts
Experts say eggs can be a valuable part of a healthy diet as you get older.