Dietary Habits

Experiment reveals how the body reacts after a week without food

A YouTuber completed a seven day fast while drinking only water, and a video breakdown revealed what happens inside the body during an extended period without food. The experiment...

Here’s how eating too much salt can affect your heart

Salt is essential for the body, but consuming too much over time can take a toll on both...

Four weeks of dietary changes affected biological age markers, study finds

New research suggests that dietary changes can influence the body’s biological age in a relatively short period of time.

Late-night eating linked to gut health concerns

A common late-night habit may be quietly disrupting your gut health more than expected.

How hot water can affect your body if you drink it in the morning

A simple morning habit may give your digestive system better conditions to function, according to a gastroenterologist, reports...

Experiment reveals how the body reacts after a week without food

A YouTuber completed a seven day fast while drinking only water, and a video breakdown revealed what happens inside the body during an extended period without food. The experiment...

Here’s how eating too much salt can affect your heart

Salt is essential for the body, but consuming too much over time can take a toll on both...

Four weeks of dietary changes affected biological age markers, study finds

New research suggests that dietary changes can influence the body’s biological age in a relatively short period of time.

Late-night eating linked to gut health concerns

A common late-night habit may be quietly disrupting your gut health more than expected.

The order in which you eat food could change your weight after 50

Many people notice weight gain later in life without changing what they eat. The reason may lie in how meals are structured.

These foods can make your pollen allergy worse

Pollen allergy can affect more than just your nose and eyes. For many, certain foods can also trigger reactions, reports IFORM. Here is what...

How diet soda can affect your body if you drink it every day

Diet soda can seem like a smarter choice than regular soft drinks, but drinking it every day may affect more than just your calorie...

How orange can affect your body if you drink it every day

A daily glass of orange juice can be an easy way to add fluids and nutrients to your routine. According to an EatingWell article,...

New procedure may help prevent weight regain after Ozempic

A new gut-based procedure could help patients maintain weight loss after stopping popular obesity drugs.

Study examines link between diet and lung cancer

New research is raising questions about whether even the healthiest diets could carry hidden risks for certain groups.