Dietary Habits
Dietary Habits
Scientists discover surprising link between breakfast and how well we handle stress
A study involving more than 400 college students suggests that eating breakfast regularly could be linked to better stress management. Researchers also identified several other everyday habits associated with stronger mental resilience.
Dietary Habits
Three Halloween treats dentists want you to skip
The treats that cause the most trouble aren't the sweetest ones, they're the ones that hang around the longest in your mouth.
Dietary Habits
How fast you eat may be one of the most overlooked reasons you gain weight
What happens between your fork and your brain in those first few minutes may matter more than you think.
Dietary Habits
Eating your first meal after noon may raise your death risk by nearly 30%
A huge US cohort tracked when 31,000 adults took their first bite each day, and the clock on the wall mattered more than expected.
Dietary Habits
The most effective quit-smoking tool has been found
The biggest evidence review yet on how to stop smoking has a clear answer, and it is not the one most doctors still reach for first.
Dietary Habits
Scientists discover surprising link between breakfast and how well we handle stress
A study involving more than 400 college students suggests that eating breakfast regularly could be linked to better stress management. Researchers also identified several other everyday habits associated with stronger mental resilience.
Dietary Habits
Three Halloween treats dentists want you to skip
The treats that cause the most trouble aren't the sweetest ones, they're the ones that hang around the longest in your mouth.
Dietary Habits
How fast you eat may be one of the most overlooked reasons you gain weight
What happens between your fork and your brain in those first few minutes may matter more than you think.
Dietary Habits
Eating your first meal after noon may raise your death risk by nearly 30%
A huge US cohort tracked when 31,000 adults took their first bite each day, and the clock on the wall mattered more than expected.
Simple morning changes that may help curb unhealthy cravings
Small changes to your morning routine could make a big difference throughout the day.
Food safety experts warn about a common watermelon mistake
Food safety experts say one simple step can make watermelon much safer to eat.
Why some farts smell so much worse than others
Less than one percent of your intestinal gas carries the smell, and researchers have identified the culprits.
How drinking more water can affect your blood pressure
Drinking enough water may help support healthy blood pressure, especially if dehydration is contributing to elevated readings.
Research finds strong connection between diet and kidney disease risk
A large new study suggests that supporting your gut health could help lower the risk of chronic kidney disease, especially as you get older.
Buying eggs? There’s one detail you should always check
Experts say one small mark on your eggs can reveal whether they meet some of the UK's highest food safety standards.