Dietary Habits
Dietary Habits
Scientists discover surprising link between breakfast and how well we handle stress
A study involving more than 400 college students suggests that eating breakfast regularly could be linked to better stress management. Researchers also identified several other everyday habits associated with stronger mental resilience.
Dietary Habits
Three Halloween treats dentists want you to skip
The treats that cause the most trouble aren't the sweetest ones, they're the ones that hang around the longest in your mouth.
Dietary Habits
How fast you eat may be one of the most overlooked reasons you gain weight
What happens between your fork and your brain in those first few minutes may matter more than you think.
Dietary Habits
Eating your first meal after noon may raise your death risk by nearly 30%
A huge US cohort tracked when 31,000 adults took their first bite each day, and the clock on the wall mattered more than expected.
Dietary Habits
The most effective quit-smoking tool has been found
The biggest evidence review yet on how to stop smoking has a clear answer, and it is not the one most doctors still reach for first.
Dietary Habits
Scientists discover surprising link between breakfast and how well we handle stress
A study involving more than 400 college students suggests that eating breakfast regularly could be linked to better stress management. Researchers also identified several other everyday habits associated with stronger mental resilience.
Dietary Habits
Three Halloween treats dentists want you to skip
The treats that cause the most trouble aren't the sweetest ones, they're the ones that hang around the longest in your mouth.
Dietary Habits
How fast you eat may be one of the most overlooked reasons you gain weight
What happens between your fork and your brain in those first few minutes may matter more than you think.
Dietary Habits
Eating your first meal after noon may raise your death risk by nearly 30%
A huge US cohort tracked when 31,000 adults took their first bite each day, and the clock on the wall mattered more than expected.
The simple trick behind tastier scrambled eggs
Many home cooks swear by milk for creamier scrambled eggs, but food experts say another ingredient may deliver far better flavour and texture.
Berries going bad too quickly? This simple trick may help
Fresh berries can spoil surprisingly fast, but a simple vinegar wash and careful storage may help them stay fresh for longer.
How coffee can affect your kidneys if you drink it every day
Coffee can have both beneficial and less beneficial effects on your kidneys, depending on how much you drink and your overall health. Research points...
Scientists surprised by juice’s effect on blood pressure
A simple daily habit produced measurable changes in blood pressure after just two weeks, according to a new study.
Tomatoes may have a surprising benefit for liver health
A new study suggests that eating tomatoes every day may be linked to lower liver fat, although researchers say more evidence is needed.
Doctors agree: These habits can help protect your kidneys
Your kidneys quietly keep your body running every day, and experts say a few simple habits can help them do their job more effectively.