Dietary Habits
Body
These foods may worsen weight gain during menopause, researchers say
New research shows that certain foods may play a major role in weight gain during menopause.
Body
Scientists discover unexpected link between kimchi and microplastics
A new study suggests bacteria found in kimchi may help the body remove tiny plastic particles before they build up inside organs.
Body
New study: Grapes may strengthen the skin’s defense against sun
A simple daily habit could be doing more for your skin than you realize.
Dietary Habits
What happens to your body when you eat watermelon on a regular basis
Researchers say the popular summer fruit may support far more than hydration alone.
Body
Researchers find new link between eggs and Alzheimer’s
A new study suggests that one simple breakfast habit could be linked to a significantly lower risk of developing Alzheimer’s later in life.
Body
These foods may worsen weight gain during menopause, researchers say
New research shows that certain foods may play a major role in weight gain during menopause.
Body
Scientists discover unexpected link between kimchi and microplastics
A new study suggests bacteria found in kimchi may help the body remove tiny plastic particles before they build up inside organs.
Body
New study: Grapes may strengthen the skin’s defense against sun
A simple daily habit could be doing more for your skin than you realize.
Dietary Habits
What happens to your body when you eat watermelon on a regular basis
Researchers say the popular summer fruit may support far more than hydration alone.
Research points to risks in once-a-month binge drinking
That occasional night of heavy drinking may be doing far more damage to your liver than you think.
How watermelon can affect your body if you eat it regularly
Watermelon is a refreshing and nutrient-rich fruit often associated with summer. According to Verywell Health and Healthline, it does more than just quench your...
Five-day diet shows early promise for Crohn’s patients
A simple five-day monthly diet is showing unexpected potential to ease symptoms and reduce inflammation in people with Crohn’s disease.
How cashews can affect your body if you eat them regularly
Cashews are often considered a nutritious addition to a balanced diet. Research suggests they may provide antioxidants, support heart health, and contribute to overall...
How chia seeds can affect your body if you eat them every day
A simple daily habit that may quietly improve your digestion, energy and overall health over time.
How a diet without fruits and vegetables affects the body
Fruits and vegetables provide fiber, vitamins, minerals, and antioxidants that support many essential processes in the body. When they are missing from the diet...