Dietary Habits
Body
Experiment reveals how the body reacts after a week without food
A YouTuber completed a seven day fast while drinking only water, and a video breakdown revealed what happens inside the body during an extended period without food. The experiment...
Dietary Habits
Here’s how eating too much salt can affect your heart
Salt is essential for the body, but consuming too much over time can take a toll on both...
Body
Four weeks of dietary changes affected biological age markers, study finds
New research suggests that dietary changes can influence the body’s biological age in a relatively short period of time.
Dietary Habits
Late-night eating linked to gut health concerns
A common late-night habit may be quietly disrupting your gut health more than expected.
Dietary Habits
How hot water can affect your body if you drink it in the morning
A simple morning habit may give your digestive system better conditions to function, according to a gastroenterologist, reports...
Body
Experiment reveals how the body reacts after a week without food
A YouTuber completed a seven day fast while drinking only water, and a video breakdown revealed what happens inside the body during an extended period without food. The experiment...
Dietary Habits
Here’s how eating too much salt can affect your heart
Salt is essential for the body, but consuming too much over time can take a toll on both...
Body
Four weeks of dietary changes affected biological age markers, study finds
New research suggests that dietary changes can influence the body’s biological age in a relatively short period of time.
Dietary Habits
Late-night eating linked to gut health concerns
A common late-night habit may be quietly disrupting your gut health more than expected.
How ground beef can affect your body if you eat it every day
An American dietitian decided to eat lean ground beef every day for a week to see how it would affect her body. Along the...
These foods may worsen weight gain during menopause, researchers say
New research shows that certain foods may play a major role in weight gain during menopause.
Scientists discover unexpected link between kimchi and microplastics
A new study suggests bacteria found in kimchi may help the body remove tiny plastic particles before they build up inside organs.
New study: Grapes may strengthen the skin’s defense against sun
A simple daily habit could be doing more for your skin than you realize.
What happens to your body when you eat watermelon on a regular basis
Researchers say the popular summer fruit may support far more than hydration alone.
Researchers find new link between eggs and Alzheimer’s
A new study suggests that one simple breakfast habit could be linked to a significantly lower risk of developing Alzheimer’s later in life.