Diets
Your meal schedule could be affecting your waistline
New research suggests that the body's internal clock may influence both weight and cholesterol levels.
Diets
Is it unhealthy to eat the same meals every day? Dietitian explains
Eating the same meals every day may seem like an easy solution, but according to a dietitian, it can affect both your health and your eating habits.
Diets
A dietitian ate a cup of watermelon every day for several weeks – here’s what she noticed
A dietitian ate one cup of watermelon every day for several weeks to see what changes she noticed.According...
Diets
Why experts recommend eating salmon at least twice a week
Salmon is highlighted by experts as an excellent choice for both children and adults.
Diets
Love spicy food? New study points to a hidden cancer risk
New research suggests that a high intake of chili peppers may be associated with an increased risk of certain types of cancer.
Diets
Your meal schedule could be affecting your waistline
New research suggests that the body's internal clock may influence both weight and cholesterol levels.
Diets
Is it unhealthy to eat the same meals every day? Dietitian explains
Eating the same meals every day may seem like an easy solution, but according to a dietitian, it can affect both your health and your eating habits.
Diets
A dietitian ate a cup of watermelon every day for several weeks – here’s what she noticed
A dietitian ate one cup of watermelon every day for several weeks to see what changes she noticed.According...
Diets
Why experts recommend eating salmon at least twice a week
Salmon is highlighted by experts as an excellent choice for both children and adults.
Too much fruit juice in childhood may raise blood pressure risk
A major study suggests that children’s choice of beverages may influence their risk of developing high blood pressure later in life.
How bananas can affect your liver if you eat them regularly
Bananas contain fiber, potassium and antioxidants, all of which have been linked to various health benefits. According to research and a liver specialist, the...
Many people already have cumin at home – could it do more than add flavor?
Researchers are investigating whether a well-known spice can support digestion and the body's metabolism.
How apples can affect your blood sugar if you eat them regularly
Many people assume fruit should be limited when managing diabetes, but apples can easily be part of a diabetes-friendly diet. They provide fiber, vitamins...
After years in cancer research, she no longer eats these foods
After years studying cancer cells in the lab, former researcher Sasha Bondarenko says there are four everyday foods and drinks she personally chooses to avoid.
How salmon can affect your heart if you eat it regularly
Salmon is often highlighted as a healthier alternative to red meat when it comes to heart health.According to cardiologists cited by Parade, regularly eating...