Nutrition

How Putin stays fit at 73: Diet, routine, and discipline

The health of the Russian president is frequently discussed, and the limited publicly available information offers only partial insight into his daily health habits.

Three beverages linked to increased dementia risk, expert says

Several popular beverages are linked in recent research to an increased risk of cognitive decline. However, the warning does not apply only to obviously unhealthy choices.

Monk fruit may be more than an sugar substitute, scientists say

Monk fruit is known as an alternative to sugar. Researchers are now examining whether it also contains other compounds that may be relevant to health.

Oat protein may have a positive effect on blood pressure and cholesterol

Oats are known for being healthy. Researchers are now examining a part of the grain that has so far received far less attention.

These choices in your 20s and 30s may shape your health for the rest of your life

Research suggests that decisions made early in adulthood have a significant impact on health later in life.

How Putin stays fit at 73: Diet, routine, and discipline

The health of the Russian president is frequently discussed, and the limited publicly available information offers only partial insight into his daily health habits.

Three beverages linked to increased dementia risk, expert says

Several popular beverages are linked in recent research to an increased risk of cognitive decline. However, the warning does not apply only to obviously unhealthy choices.

Monk fruit may be more than an sugar substitute, scientists say

Monk fruit is known as an alternative to sugar. Researchers are now examining whether it also contains other compounds that may be relevant to health.

Oat protein may have a positive effect on blood pressure and cholesterol

Oats are known for being healthy. Researchers are now examining a part of the grain that has so far received far less attention.

Can you eat eggshells? Science says yes – under certain conditions

Can crushed eggshells really boost your health? New research explores their nutritional promise.

Why you should try adding cocoa to your coffee

Coffee is a staple in many people’s morning routines, but a new twist is gaining attention from health experts.

New tests reveal concerning levels of lead in protein powders

Recent laboratory analyses indicate that certain protein supplements may contribute additional lead to consumers’ overall exposure, posing potential health risks.

New study highlights possible link between obesity and lower choline levels

A well-known nutrient is coming into focus after new findings point to a possible link between obesity and early changes in brain function.

Why hot toddy feels comforting when you’re sick

The hot toddy has survived centuries of home-remedy tradition, even though researchers disagree on how much relief it truly offers.

Man suffers stroke after consuming multiple energy drinks

A man in his 50s was admitted with extremely high blood pressure, but doctors were only able to identify the underlying cause later.