Body
Cheeses you can still enjoy with lactose intolerance
Many people believe that cheese is completely off-limits if you are lactose intolerant, but this is not the case.Several types of cheese contain very little lactose and can be...
Body
Why weight loss medication doesn’t work for you
New weight loss drugs are effective for many, but not for everyone. Researchers are trying to understand why.
Body
Study: Women take iron supplements without knowing when they need them
Many women take iron supplements without knowing their actual needs. A study points to widespread uncertainty about symptoms and usage.
Body
Doctor warns: Ultraprocessed food may be worse than smoking
A doctor points to a development affecting public health globally.
Dietary Habits
How tuna can affect your body if you eat it every day
Eating tuna daily may seem like a simple way to stay healthy, but it comes with both clear...
Body
Cheeses you can still enjoy with lactose intolerance
Many people believe that cheese is completely off-limits if you are lactose intolerant, but this is not the case.Several types of cheese contain very little lactose and can be...
Body
Why weight loss medication doesn’t work for you
New weight loss drugs are effective for many, but not for everyone. Researchers are trying to understand why.
Body
Study: Women take iron supplements without knowing when they need them
Many women take iron supplements without knowing their actual needs. A study points to widespread uncertainty about symptoms and usage.
Body
Doctor warns: Ultraprocessed food may be worse than smoking
A doctor points to a development affecting public health globally.
Three foods to reconsider on GLP-1 treatment
Appetite may drop on GLP-1 medications, but nutrition experts warn that what you eat still plays a crucial role in long-term success.
How your body is affected if you get most of your calories from beverages
Liquid calories may seem harmless in a busy everyday life, but when drinks take the place of food on your plate, it can have consequences for your health.
Major review finds consistent link between pecans and improved cholesterol
A new review of more than 20 years of research suggests pecans may play a meaningful role in improving cholesterol and supporting heart health.
In these situations, it may be relevant to increase your protein intake
There is a wide range of advice about protein and exercise, and it can be difficult to make sense of the recommendations.Here is a...
Can plant-based diets provide enough protein? Experts have the answer
There are still misconceptions suggesting that a plant-based diet does not provide sufficient protein.ProVeg reviews this claim and assesses whether it is possible to...
Common mistakes people make with GLP 1 weight loss medications
The use of GLP 1 medications such as Ozempic and Mounjaro has increased significantly over the past year. However, experts warn that many people...