Vitamins and Supplements

Three dietary supplements recalled due to high vitamin content

These dietary supplements have now been recalled because they contain excessively high levels of vitamins.

Can dietary supplements affect the skin? Research provides answers

New research brings together existing knowledge on dietary supplements and skin health.

Study reveals vitamin D may reduce colon cancer risk by 58%

A new review suggests that maintaining healthy vitamin D levels could lower your risk of colon cancer.

New review questions assumptions about widely used B12 supplements

A new scientific review suggests that the form of vitamin B12 you take may influence how effectively your body can use it, though evidence remains mixed.

Avoid eating green leafy vegetables if you’re taking these medications

Many people taking medication believe that as long as they eat “healthily,” there is no cause for concern. This is often where the surprise arises.

Three dietary supplements recalled due to high vitamin content

These dietary supplements have now been recalled because they contain excessively high levels of vitamins.

Can dietary supplements affect the skin? Research provides answers

New research brings together existing knowledge on dietary supplements and skin health.

Study reveals vitamin D may reduce colon cancer risk by 58%

A new review suggests that maintaining healthy vitamin D levels could lower your risk of colon cancer.

New review questions assumptions about widely used B12 supplements

A new scientific review suggests that the form of vitamin B12 you take may influence how effectively your body can use it, though evidence remains mixed.

Expert Reveals: This Common Supplement May Be the Key to Aging Better

It’s long been the go-to supplement for athletes, but scientists now say this misunderstood powder could hold surprising benefits for your memory, energy, and aging process.

Why Taking This Pill After 6 P.M. Could Be a Big Mistake

This pill is one of the body’s most underrated minerals – but it's absolutely vital for your physical and mental well-being.Here’s exactly what...

This Supplement Could Be the Game Changer For Your Depression

This supplement is more than just a mineral – it plays a surprisingly significant role in your mental health.If you're struggling with depression,...

This Everyday Spice Is Showing Promise in Treating Cancer

Long praised for its anti-inflammatory properties, it’s now making headlines for its potential role in cancer treatment and prevention.Here are some key facts...

This Oil Can Significantly Reduce Your Risk of Dementia

Extra virgin olive oil isn’t just a culinary staple—it’s becoming a powerful daily ritual for those looking to boost their health. Here are the...

This Common Vitamin Could Make Your Body Three Years Younger

A new U.S. study suggests a surprising connection between a common supplement and a slower biological aging process. The implications? Potentially years shaved off...