Vitamins and Supplements
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Three dietary supplements recalled due to high vitamin content
These dietary supplements have now been recalled because they contain excessively high levels of vitamins.
Body
Can dietary supplements affect the skin? Research provides answers
New research brings together existing knowledge on dietary supplements and skin health.
Body
Study reveals vitamin D may reduce colon cancer risk by 58%
A new review suggests that maintaining healthy vitamin D levels could lower your risk of colon cancer.
Body
New review questions assumptions about widely used B12 supplements
A new scientific review suggests that the form of vitamin B12 you take may influence how effectively your body can use it, though evidence remains mixed.
Body
Avoid eating green leafy vegetables if you’re taking these medications
Many people taking medication believe that as long as they eat “healthily,” there is no cause for concern. This is often where the surprise arises.
Body
Three dietary supplements recalled due to high vitamin content
These dietary supplements have now been recalled because they contain excessively high levels of vitamins.
Body
Can dietary supplements affect the skin? Research provides answers
New research brings together existing knowledge on dietary supplements and skin health.
Body
Study reveals vitamin D may reduce colon cancer risk by 58%
A new review suggests that maintaining healthy vitamin D levels could lower your risk of colon cancer.
Body
New review questions assumptions about widely used B12 supplements
A new scientific review suggests that the form of vitamin B12 you take may influence how effectively your body can use it, though evidence remains mixed.
Surprisingly Tasty Ways To Add More Turmeric To Your Daily Diet
Looking to boost your health without sacrificing flavor?Turmeric is the golden spice that does it all — from enhancing taste to fighting inflammation....
Affordable Ways to Get Essential Vitamins For a Strong Immune System
You don't have to spend a fortune to get the vitamins your body needs.Clinical dietitian Jane Hjort shares her best tips on how...
Eat Your Way to Better Health With These Magnesium-Rich Fruits
Magnesium is a crucial mineral for various bodily functions, including nerve function, blood sugar regulation, and bone health.Many people fail to get enough...
The surprising benefits of magnesium – and what happens if you don’t get enough
Magnesium is an essential mineral that plays a crucial role in numerous functions.While most people get enough through their diet, both deficiency and...
The Health Benefits of Probiotic Bacteria: Why They Matter
Probiotic bacteria, also known as lactic acid bacteria, are naturally present in your gut and play a crucial role in various bodily functions. Here’s...
Ginger: A Powerful Superfood with Incredible Health Benefits
Ginger is more than just a spicy and aromatic root used in cooking. It is packed with health benefits that can do wonders for...