Vitamins and Supplements

Three dietary supplements recalled due to high vitamin content

These dietary supplements have now been recalled because they contain excessively high levels of vitamins.

Can dietary supplements affect the skin? Research provides answers

New research brings together existing knowledge on dietary supplements and skin health.

Study reveals vitamin D may reduce colon cancer risk by 58%

A new review suggests that maintaining healthy vitamin D levels could lower your risk of colon cancer.

New review questions assumptions about widely used B12 supplements

A new scientific review suggests that the form of vitamin B12 you take may influence how effectively your body can use it, though evidence remains mixed.

Avoid eating green leafy vegetables if you’re taking these medications

Many people taking medication believe that as long as they eat “healthily,” there is no cause for concern. This is often where the surprise arises.

Three dietary supplements recalled due to high vitamin content

These dietary supplements have now been recalled because they contain excessively high levels of vitamins.

Can dietary supplements affect the skin? Research provides answers

New research brings together existing knowledge on dietary supplements and skin health.

Study reveals vitamin D may reduce colon cancer risk by 58%

A new review suggests that maintaining healthy vitamin D levels could lower your risk of colon cancer.

New review questions assumptions about widely used B12 supplements

A new scientific review suggests that the form of vitamin B12 you take may influence how effectively your body can use it, though evidence remains mixed.

5 supplements that don’t mix well with your morning coffee

Coffee is part of the daily routine for millions, but it may interfere with how your body absorbs certain vitamins and minerals. Pharmacists emphasize...

Tired All the Time? These Foods Might Be Missing From Your Diet

Feeling constantly exhausted, even after a good night's sleep?While occasional fatigue is normal, persistent tiredness without a clear cause might be a sign...

These Symptoms Could Mean You’re Low on Magnesium

Magnesium plays a vital role in several bodily functions, from supporting muscle and nerve activity to aiding heart health and bone development.But how...

Is omega-3 really as healthy as we think? Here’s what new research reveals

Omega-3 fatty acids are found in fish, plant-based foods, and supplements. But how you get them – and whether you even need them –...

Clear Signs Your Body Is Low On Magnesium

Magnesium is one of the body’s most essential minerals, and when levels drop, your health can be affected in more ways than you might...

Should You Take Magnesium? Only in These Two Situations, Says Expert

Magnesium plays a vital role in your body, yet many people take supplements without really needing them. In fact, for most, a balanced diet...