Vitamins and Supplements

Three dietary supplements recalled due to high vitamin content

These dietary supplements have now been recalled because they contain excessively high levels of vitamins.

Can dietary supplements affect the skin? Research provides answers

New research brings together existing knowledge on dietary supplements and skin health.

Study reveals vitamin D may reduce colon cancer risk by 58%

A new review suggests that maintaining healthy vitamin D levels could lower your risk of colon cancer.

New review questions assumptions about widely used B12 supplements

A new scientific review suggests that the form of vitamin B12 you take may influence how effectively your body can use it, though evidence remains mixed.

Avoid eating green leafy vegetables if you’re taking these medications

Many people taking medication believe that as long as they eat “healthily,” there is no cause for concern. This is often where the surprise arises.

Three dietary supplements recalled due to high vitamin content

These dietary supplements have now been recalled because they contain excessively high levels of vitamins.

Can dietary supplements affect the skin? Research provides answers

New research brings together existing knowledge on dietary supplements and skin health.

Study reveals vitamin D may reduce colon cancer risk by 58%

A new review suggests that maintaining healthy vitamin D levels could lower your risk of colon cancer.

New review questions assumptions about widely used B12 supplements

A new scientific review suggests that the form of vitamin B12 you take may influence how effectively your body can use it, though evidence remains mixed.

5 medications you should avoid taking with magnesium supplements

Magnesium is a popular supplement for everything from sleep to muscle function – but combining it with the wrong medication can be harmful. Here's...

The B vitamin breakdown: What each one does and why it matters

They’re tiny, but they do big things. B vitamins play critical roles in everything from energy production to brain health. While most people get...

Your body shows these signs when you’re not getting enough vitamin C

Vitamin C is essential for everything from your immune defense to wound healing, energy levels, and healthy skin. But when your intake dips too...

Get Glowing Skin & a Strong Immune System With These Vitamin C-Rich Veggies

Did you know that some everyday vegetables actually surpass the orange when it comes to vitamin C content?Here’s a quick overview of which...

Having Trouble Swallowing Pills? Use This Instead of Water

Swallowing pills is a daily struggle for many people – but it doesn’t have to be. A pharmacist has shared three unexpected methods...

7 Everyday Home Remedies That Help Bring Down Your Blood Pressure

High blood pressure doesn’t always require medication. In fact, a few simple home remedies can help you lower it quickly—and naturally—right from your kitchen...