Vitamins and Supplements
Body
Can a daily vitamin pill slow aging? New study offers a possible answer
A large study of older adults has examined whether a common dietary supplement can influence how the body ages.
Body
Too much vitamin D sent man to hospital – here’s how the symptoms began
A seemingly harmless dietary supplement can have serious consequences when taken in large amounts.
Body
Omega-3 fish oil may protect dialysis patients from serious cardiovascular events
Many people with kidney failure who receive hemodialysis have a high risk of serious heart problems. New research is now examining whether fish oil could be a way to reduce this risk.
Body
Multivitamins may affect the body’s aging, new study shows
New research provides a clearer answer to what multivitamins actually do to the body.
Body
Want to live longer? Exercise may be more important than supplements
Many people take supplements to live longer, but researchers point to a completely different daily habit as having a far greater impact.
Body
Can a daily vitamin pill slow aging? New study offers a possible answer
A large study of older adults has examined whether a common dietary supplement can influence how the body ages.
Body
Too much vitamin D sent man to hospital – here’s how the symptoms began
A seemingly harmless dietary supplement can have serious consequences when taken in large amounts.
Body
Omega-3 fish oil may protect dialysis patients from serious cardiovascular events
Many people with kidney failure who receive hemodialysis have a high risk of serious heart problems. New research is now examining whether fish oil could be a way to reduce this risk.
Body
Multivitamins may affect the body’s aging, new study shows
New research provides a clearer answer to what multivitamins actually do to the body.
Study finds 49% lower dementia risk with higher vitamin B intake
A long-term Japanese study suggests that eating more vitamin B2 could nearly halve the risk of developing disabling dementia
The ideal hour for magnesium intake, according to heart specialists
Taking magnesium at this time could be the key to calmer nights and deeper sleep.
Avoid taking magnesium if you’re on these medications
Magnesium is often praised for its role in improving sleep, mood, and muscle health. But while it’s a valuable mineral, combining it with certain...
Avoid mixing these popular supplements with prescription medications
Supplements are often seen as harmless boosters for better health — but when mixed with prescription medications, they can have surprising and sometimes serious...
Research reveals: These supplements show no effect
More people are turning to dietary supplements in hopes of easing depression symptoms.Yet new research shows that only a few of these “natural”...
Top foods rich in vitamin B12 and how to get enough
Vitamin B12 plays a vital role in red blood cell formation, nervous system function, and DNA synthesis. Deficiency can lead to severe neurological damage...