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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Cardio Training
How Long Can You Hang? The Ultimate Guide to Dead Hang Times
Hanging from a bar might seem simple, but it’s a serious test of grip strength, endurance, and upper-body stability.Whether you’re training for pull-ups or just want to...
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Most read
Body
How early-life factors may shape colon cancer risk decades later
Doctors are uncovering evidence that colon cancer risk may begin far earlier in life than previously believed.
Body
Lumps and swellings: when to seek medical advice
Most people notice a small lump or swelling on their body at some point. Often it disappears, and...
Body
Genetic predisposition to blood sugar spikes may increase Alzheimer’s risk by 69 percent
New research points to a possible link between blood sugar levels and dementia.
Body
Lifelong alcohol consumption increases the risk of colorectal cancer
New research findings suggest that total alcohol consumption over an entire adult lifetime may play a decisive role in increasing cancer risk.
Body
How to find the healthiest frozen ready-made meals
Frozen meals often have a reputation for being highly...
Body
Donald Trump dismisses fears of Alzheimer’s despite family history of the disease
Donald Trump has rejected concerns about Alzheimer’s, even though the disease affected his father.
Body
Exercise
Mind
News
Weight often returns after stopping obesity drugs, study finds
New drugs have changed perceptions of weight loss. However, research shows that the real challenges begin once treatment ends.
New study: AI improves early detection of breast cancer
New AI technology is playing an increasingly important role in healthcare. A major study shows how it can have concrete significance for breast cancer patients.
Cholesterol levels dropped after a tightly controlled two-day oat diet
A small clinical study suggests that an unusually short, oat-heavy diet may influence cholesterol levels longer than expected.
Researchers review ancient Chinese herb as potential hair loss treatment
Hair loss affects millions of people and has limited treatment options. New research is therefore turning its attention to a different approach.
Latest Articles
Jam or marmalade? Here’s the difference
Jam and marmalade look similar on the table. But the difference between them is easier to understand than many people think.
Research explores ants as a source of new antibiotics
Antibiotic resistance is a growing threat, and new clues from nature suggest that ordinary ants may hold important keys to future treatments.
Cardiologist advises caution with certain over-the-counter medicines during flu season
Many people rely on familiar cold and flu remedies to stay functional in winter, but doctors warn that some of these medicines can place unexpected strain on the heart.
Experts explain why Botox seems less effective when you use Wegovy
Many people using both Botox and popular weight loss drugs are reporting an unexpected issue that’s leaving them puzzled.
Study shows nearly 60 % of meditators experience unwanted side effects
Meditation is often seen as a path to calm and clarity, but new research suggests it may also bring unexpected psychological challenges for some practitioners.
The most beautiful boys’ names in the world, according to science
Choosing the perfect name for a child is often an emotional journey. Now, science has revealed which names are considered the most beautiful.
How to avoid food poisoning from leftover rice, potatoes and pasta
Leftover rice, potatoes, or pasta might seem harmless, but if left out too long, they can cause food poisoning.
Scientists discover a way to reverse brain aging
New research from Virginia Tech suggests that memory decline in aging may not be permanent.
Common antibiotic may help lower the risk of schizophrenia
New research hints that doxycycline may help reduce the risk of developing schizophrenia.