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Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Nutrition
How your weekly egg habit may quietly shape your Alzheimer’s risk after 65
One large US study followed 39,498 adults aged 65 and older, and egg lovers came out ahead.
Diseases
Following these 8 habits may cut your risk of dying from cancer, large study suggests
New research in more than 28,000 cancer patients links healthy lifestyle habits to lower death risk.
Body
How food poisoning can affect your gut for years
For most people, a bout of food poisoning is over within a few days. But for some, the problems continue long after the infection itself has cleared.According to National...
Tips for a Long Life
More than 100,000 people in Japan are over 100 – three traditions may help explain why
Researchers believe that both living conditions in Japan and certain Japanese customs may help explain the trend.
Nutrition
It has more potassium than bananas. Gold for the heart and muscles
A cooked cup delivers more than 1,000 mg of potassium, according to USDA data.
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Diseases
Levetiracetam paired with a blood thinner may nearly double clot risk
A new study flags a safety signal for patients on Keppra and a DOAC.
Diseases
4 in 10 with fatty liver disease reversed scarring with one diet change and daily walks
A large real-world study points to a simple regimen behind the effect.
Diets
No calorie counting: A 10-hour eating window may help with prediabetes weight
A trial tested time-restricted eating in adults with obesity and prediabetes.
Dietary Habits
How it can affect your body, if you eat pumpkin seeds every day
A small serving of pumpkin seeds each day can affect everything from fullness to cholesterol, but there is...
Tips for a Long Life
Diet with regular exercise may cut your death risk after 65
A new study of 6,468 older adults links the combination to a 27 percent lower mortality risk.
Exercise
You don’t need to walk 10,000 steps to benefit from your walk
New research shows that several factors may play a role in determining how walking benefits your health.
Body
Exercise
Mind
News
Reading for an hour may cut your Alzheimer’s risk by a third
An hour with a novel or comic may quietly protect your brain for decades.
New study: Dietary supplement may help maintain weight loss
Many people find that they regain weight after dieting. Now, a new study points to something that may make it easier to maintain weight loss.
Dietitian recommends: These carbs can help with weight loss
Carbohydrates do not need to be eliminated from the...
A single blood test could catch 50 cancers before symptoms show
The test screens for cancers that have no routine screening today.
Latest Articles
Taking warfarin? These common foods could work against your medication
Consistency matters more than avoidance, but grapefruit, cranberry and several supplements are a different story.
What time should you go to bed? The best bedtime based on your age
A UK Biobank study of 88,026 adults points to a sweet spot for lights out.
This is how stopping drinking alcohol can affect your body
Taking a break from alcohol can affect everything from sleep and weight to blood pressure, mood and testosterone within just a few weeks, reports...
Reboiling water twice: Here is what actually happens in your kettle
New research quantifies what each extra boil does to your water.
Your daily vitamin routine may not be protecting you the way you think it is
A review of 84 studies keeps landing at the same uncomfortable answer.
Chronic illness weighing on your mood? A 12-week digital program helped hundreds feel better
A randomized trial across 13 countries found meaningful drops in anxiety and depression symptoms.
Collagen supplements may actually work for your skin, and a major analysis backs it
A new review of 113 randomized trials points to real, if modest, gains in hydration, elasticity, and wrinkles.
What your hands can quietly reveal about your heart, liver and overall health
Five hand signs that experienced clinicians read as early clues to disease.
Research suggests older siblings often share these characteristics
A growing body of research suggests that one common childhood responsibility may have a lasting influence on empathy, communication, and emotional resilience.