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How eggs can affect your body if you eat them every day

Eggs are a staple in many diets, yet their health impact is still widely debated. Research suggests they offer several benefits, but also come with some considerations.Here’s what actually...

These persistent symptoms may be early signs of cancer

Minor and seemingly harmless symptoms can, in some cases, be early signs of cancer. Nevertheless, they are often overlooked.

Breakfast foods dietitians say you should avoid

Your breakfast can have a significant impact on both your energy levels and satiety throughout the rest of the day.Some popular choices may appear healthy but can actually have...

Struggling with stress? Your daily routine may be the reason

Small changes in your daily routine can affect how you deal with stress. New research shows what actually makes a difference.

Study reveals why mosquitoes target certain people

Mosquitoes don’t hunt randomly—new research shows they rely on a precise combination of signals to zero in on humans.

How kiwi can affect your body if you eat them regularly

A small green fruit might be doing far more for your body than most people realize.

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Menopause increases the risk of high blood pressure – new research investigates why

New research examines how hormonal changes after menopause may affect women’s risk of high blood pressure and heart disease.

New research: A less sweet diet does not reduce sugar cravings

Many people assume that a lower intake of sweet foods automatically reduces the desire for sugary products, but new research suggests the relationship is more complex.

Why your body produces more gas – and when to pay attention

Everyone produces gas in the stomach every day, and it is a completely natural part of digestion.However, if...

Gum bacteria may increase the risk of breast cancer, new study shows

New research links gum disease to the development of breast cancer.

The scale can be misleading: Belly fat may increase the risk of heart failure

Numbers on the scale are often used as a measure of health. However, new research shows that they do not provide the full picture.

EU approves kiwi as a remedy for constipation

Kiwi is not just an ordinary fruit. New findings suggest that it may play a role in supporting digestion.

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How much water do you need? Here are age-based recommendations

Most people know that they should drink more water...

New study: A steak may reduce the risk of dementia

A large study points to unexpected links between diet and brain health.

Scientists intrigued by lobsters’ unusual aging process

The lifespan of lobsters has long puzzled scientists.

How kiwi can affect your body if you eat them regularly

A small green fruit might be doing far more for your body than most people realize.

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Latest Articles

Researchers test whether dreams can support problem solving

A controlled study explores the connection between dreaming and unfinished challenges.

How to lose weight in a healthy way

There are many paths to weight loss, and small adjustments in everyday life can make a big difference.Below is an overview of advice and...

These dietary supplements should not be taken together

Natural dietary supplements are often used without concern, but experts warn that certain combinations can pose a real health risk.

Sleeping poorly? Your pillow could be part of the problem

Research suggests that pillows can have measurable effects on both health and daytime functioning.

I swapped milk for butter in my coffee and lost 13 pounds

Instead of milk and sugar, some are adding a small amount of fat to their morning brew.

New test may detect Alzheimer’s disease earlier

Alzheimer’s is often diagnosed late in the course of the disease, which is why researchers have been investigating whether a simpler test could provide answers at an earlier stage.

This is what happens to your immune system when you eat kimchi

Researchers are increasingly examining how everyday diets influence the immune system. A new study takes a closer look at kimchi.

47-year-old man died after eating a burger

A rare allergy can trigger severe reactions several hours after a meal. A new study shows why this can have fatal consequences.

Scientists may have found a protein that helps living longer – at least in mice

Researchers have found that improving how cells produce energy can extend lifespan in animals without harming overall health.